I can do all things through Him who gives me strength.
Stellenbosch
Joined February 2011
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@gztrun was a weekend for the books. Well done to @liveadventureco on a spectacular weekend of trail running, jolling and everything inbetween. @hayterdale_trails were mint, as always - sign me up for 2023!!! instagram.com/p/Ceti2e9KFTr/… – at South Africa
The @gztrun - stage 1
Beautiful jeep tracks, stunning single tracks and proper climbs... we live in an incredible country. A bonus is getting to run with @kerrymarshall14 - having a jol!
#trailrunning #gzt instagram.com/p/Cen_8ewqWfR/… – at South Africa
Well done @CoimbraCycles - constantly impressed by their impeccable service and attention to detail. Thanks for always going the extra mile #happycustomer – at Port Elizabeth, South Africa
Stuart Marais retweeted
The final standings in today’s Long Distance Triathlon Men’s Category:
1st Place: Stuart Marais @stuartmarais
2nd Place: Frederick Waagenvooorde
3rd Place: Dean Hopf @ThatHoffie
#WWW2018 @MiFitLifeSA @miwaylife
Ah man, so bummed not to be racing @DBNUltra today. Made a personal call not to start, in hindsight, probably the right one...
All the best to everyone racing, soak it up and have fun – at Durban, South Africa
Stuart Marais retweeted
Good luck to all athletes racing @DBNUltra tomorrow @JamesCunnama @stuartmarais @Annahbanana247 @BSWeiss_Tri @gabriellagioia @PSassie @magd14a @moodie_56 @fally247
Finally... so excited to be racing another cracker of an event! Love durbs, incredible venue, let's get out and support one of SA's favoutite 70.3 events teapawt.net/DBNUltra/status/961105… – at South Africa
🇿🇦 25 Days to go until the @DBNUltra. Let’s get ready 2 ROCK 2018. Sign up now for this action packed proudly SA Series 🇿🇦 instagram.com/p/BeDO8NKBXdC/. @32Gi @TYR_RSA @tourism_kzn @CowsDurbanHerd @miwayinsurance @TriathlonPlusSA @ILuvDBN @miwaylife @KZNDSRSA
Escaped for some open roads and smooth singletracks around the #zuurberg this morning
This… instagram.com/p/BeuyVhigII_/ – at South Africa
A best friend knows how to make you feel special.... about to go and show these kickers a great… instagram.com/p/Berv4PDgszv/
WOMEN100K R.Owen has passed L.Bartholomew descending off Karbonkelberg going into Hout Bay. The gap is 3seconds
Elapsed Time 6hr43
#UTCT2017
Extreme Lights
PRE-BLACK FRIDAY Sale Notice.
All Products less 25%.
Endurance Cycle Light less 40%
Red tails less 50%
Light Bars less 35%.
Prices marked down now until Friday, 24 Nov.
Less than 10 units of each item available at these prices.
extremelights.co.za
SHOP NOW – at Cape Town, South Africa
Solid day out fellas, well done. That bike course was a treat, you okes were power teapawt.net/Race2Stanford/status/9… – at Franskraal Strand, South Africa
In 1st place, @MattyTrautman makes an inspirational comeback at the inaugural Race2Stanford #PuraRace2Stanford
Thanks sooo much to everyone for the warm welcome back vibes, felt great to hurt again out on course and to be part of the inaugural R2S @paulingpen @Race2Stanford
Great to welcome my mate back to great form too @MattyTrautman teapawt.net/Race2Stanford/status/9… – at Franskraal Strand, South Africa
Stuart Marais retweeted
MiWayLife MiFitLife Matt Trautman Stuart Marais fb.me/PBJp06cj
It was fabulous, thanks guys! teapawt.net/zuurbergtrekker/status… – at South Africa
Managed to get myself roped into a weekend of pain #greatzuurbergtrek #gzt with the flying @BSWeiss_Tri - mates riding bikes #excited – at Port Elizabeth, South Africa
Stuart Marais retweeted
With 10.5 weeks to race day, excitment is building for @ComradesRace 2017. Vazee 2190 test drive as possible race shoe @NewBalance_SA #hills
