Studio Energi (@studioenergi) header
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Studio Energi offers personal training, triathlon/ironman coaching and classes including yoga, pilates, indoor spinning and bootcamp.

Waterloo, Ontario, Can
Joined November 2010
Photo by Studio Energi (@studioenergi)Photo by Studio Energi (@studioenergi)Photo by Studio Energi (@studioenergi)Photo by Studio Energi (@studioenergi)Photo by Studio Energi (@studioenergi)Photo by Studio Energi (@studioenergi)Photo by Studio Energi (@studioenergi)Photo by Studio Energi (@studioenergi)Photo by Studio Energi (@studioenergi)Photo by Studio Energi (@studioenergi)
Studio Energi retweeted
2014 @IronmanTri World Championship to Air Saturday at 1:30 p.m. ET on @NBCSports nbcsportsgrouppressbox.com/2…
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Studio Energi retweeted
All ready to go! #RememberRun tomorrow in Cambridge. @runwat @RunWaterloo
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Studio Energi retweeted
Learn how to transition your workouts for the season: bit.ly/13El3ya
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Motivational Quote: It's about work before glory, and what's inside of you. -Michael Jordan
Race Alert - Sign up today for Hamilton's 30km Around the Bay Road Race - aroundthebayroadrace.com
Favourite time of year for running! #fall2014
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IT'S BBBBAAAAAACCCCKKK! Jeff's two hour spin starting this Saturday at 8am.
Checklist for tonight's Hot @PowerYogaCanada class: mat, towel, water bottle and your smile. Class starts at 7:30pm!
What 20 Minutes Of Yoga Does For Your Brain huff.to/1bnQ2LQ via @HealthyLiving
Have you heard? PYC Waterloo is now open!! Tell all your friends in Kitchener/Waterloo!
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Getting all psyched for @PowerYogaCanada Waterloo's full hot yoga schedule starting in October! #comingsoon
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Packed house last night at PYC Waterloo. Don't miss next week! Tuesday nights in Sept. - 7:30pm. FREE Hot Power Yoga!
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Free Hot Power Yoga Canada class tonight at 7:30pm! Drink water today so you are hydrated and ready to sweat! See you on your mat!
Are you ready to sweat tomorrow? Free Hot Power Yoga Canada class at 7:30pm. See you there!!
We're looking to schedule another weekly swim for athletes of all levels. Email [email protected] if you're interested! #TriSeasonIsHere
Fantastic night with strength and conditioning at @studioenergi! Can't wait for core and flex.... Booyah!
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We has so much at the Waterloo marathon last weekend! Congrats to all @Teamenergi athletes! Can't wait for next year!