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SwimFlorida Training

@swimfltraining

everything Swim Florida training

swimflorida.com
Joined March 2016
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Photo by SwimFlorida Training (@swimfltraining)Photo by SwimFlorida Training (@swimfltraining)Photo by SwimFlorida Training (@swimfltraining)Photo by SwimFlorida Training (@swimfltraining)Photo by SwimFlorida Training (@swimfltraining)
Naples goswimflorida.com/2023/05/11…
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Training week of May 8 goswimflorida.com/2023/05/08…
Training week of May 8

Training week of May 8

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Monday 6 x 200 3:00 fins and paddles 12 x 50 1:00 kick drill swim fins choice 8 x 150 pull with paddles buoy on ankle 8 x 100 1:40 2 easy 2 fast 12 x 50 fast on 1:00
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3 keys in reaching a goal goswimflorida.com/2023/04/20…
3 keys in reaching a goal

3 keys in reaching a goal

1. Break down the goal into smaller, more manageable tasks: It’s easy to lose motivation when a goal feels too big or overwhelming. By breaking the goal down into smaller tasks, you can creat…

goswimflorida.com
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Open water April 2023 goswimflorida.com/2023/04/18…
Open water April 2023

Open water April 2023

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Workouts goswimflorida.com/2023/04/18…
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Training week of March 20 goswimflorida.com/2023/03/20…
Training week of March 20

Training week of March 20

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Monday morning March 13
Image from SwimFlorida Training (@swimfltraining)
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Senior champs Orlando goswimflorida.com/2023/03/13…
Senior champs Orlando

Senior champs Orlando

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Flags goswimflorida.com/2023/03/09…
Flags

Flags

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goswimflorida.com/2023/02/17…
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Announcements February 10 goswimflorida.com/2023/02/10…
Announcements February 10

Announcements February 10

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Add to your routine goswimflorida.com/2023/02/09…
Add to your stretching routine

Add to your stretching routine

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goswimflorida.com/2023/02/09…
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5 Tips For the Perfect Swimming Practice – Swimming Science goswimflorida.com/2023/02/08…
5 Tips For the Perfect Swimming Practice – Swimming Science

5 Tips For the Perfect Swimming Practice – Swimming Science

quality of practice is more important than frequency of practice. Read here for 5 tips for the best swimming practic, so that you understand what it takes to have a quality workout in and out of th…

goswimflorida.com
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Swim practice goswimflorida.com/2023/02/03…
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Improve your starts! youtube.com/watch?v=9QrKpWnV… goswimflorida.com/2023/01/28…
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Amazing technology! goswimflorida.com/2023/01/20…
Amazing technology!

Amazing technology!

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goswimflorida.com
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Focus on your why! youtube.com/shorts/tcFf-1fde… goswimflorida.com/2023/01/17…
Feeling Stuck? Focus on Your WHY.

Feeling Stuck? Focus on Your WHY.

When you know your WHY you will know the way and you will not let o...

youtube.com
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Audio update goswimflorida.com/2023/01/17…
Audio update

Audio update

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goswimflorida.com
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