Emma 💚 retweeted
Hi everyone, Saturday 31st during our home game against Reading we'll be doing a fundraiser for Argyle 4 Autism and my son's school Lambourne Primary.
As some of you might know, Oakley is autisitic and he is the reason that pushed me to start the programme together with Argyle Community Trust and the PFA.
The funds will be directed towards improvements for a willow and sensory room in the school where Oakley and another 15 kids in the same situation will be able to have a safe space and improve their education. The school has been incredibly helpful with the new adjustments that Oakley is enduring at the start of his primary education.
On Saturday you will see flyers with a QR code around the stadium together with a raffle that we'll be doing on match day where you will have the opportunity to win some match worn shirts from myself and some of my teammates.
The QR code is now accessible if you wish to donate.
Thank you in advance and every little help is much appreciated. See you Saturday💚
justgiving.com/charity/pafct
Great time watching Van Morrison tonight . Strict no phones policy once the gig started tho . His voice is still great for 81 but by half 9 he’d had enough and wandered off stage 😂😂😂
My favourite film is coming to the west end as a musical 🥰
The Notebook musical to open in the West End in 2027 whatsonstage.com/news/the-no…
ALT A photo showing the words "The Notebook A New Musical" on artwork
Emma 💚 retweeted
The clocks go back tonight — a timely reminder to think about vitamin D.
From October to March our bodies can’t make enough vitamin D from sunlight. To keep bones and muscles healthy it’s best to take a daily 10 microgram supplement of vitamin D.
Info ➡️ nhs.uk/conditions/vitamins-a…
ALT NHS advice to take 10 micrograms of vitamin D daily during autumn and winter with a vitamin D supplement bottle against an autumnal background.
ALT NHS graphic showing vitamin D supports healthy bones, teeth, and muscles with icons of a knee joint, tooth, and flexed arm muscle.
ALT NHS advice highlighting the need for vitamin D supplements in autumn and winter due to insufficient sunlight and dietary sources.
