Delivering Aggregates across the UK. Love my job and keen to improve Mental Health support in the workplace. All views are our own
Joined January 2019
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It's #WorldKindnessDay today, so why not do something nice for someone and/or yourself.
#itscooltobekind
Mental health is just as important as physical health.
Let’s do all we can to be kind to our minds and others.
#worldmentalhealthday #WMHD2024
Team Rail at Cemex retweeted
@CEMEX_UK
Denge Quarry 26 years LTI FREE.
Great achievement for all the staff past, present and contractors. Well done to all the staff that have and still work at the site it’s you that keep the quarry a safe place to work.
Well done and thank you.
Today is #InternationalSelfCareDay
Selfcare is not selfish, it’s a priority. You can’t pour from an empty cup
#selfcare #lookafteryourself
Hello May!
We can't control what happens around us, but we can choose how we respond
#MeaningfulMay
#InternationalDayOfHappiness try and see what acts of kindness you can do for yourself - and others! A little bit of #kindness can make all the difference.
Don’t forget to smile they’re contagious 😊 – at East Midlands, England
Team Rail at Cemex retweeted
"Just that one little bit of positive small talk and it can go so far. Take that change because it is the most important and pivotal thing that you could do."
Find out more about Bessie's story bit.ly/3wkoQUa #SmallTalkSavesLives
It’s good to talk
#TimeToTalkDay – at East Midlands, England
Today is #TimetoTalk day. We are encouraging colleagues across our operations to take time out & have a conversation about our #MentalHealth. The more conversations we have, the better life is for everyone. A conversation has the power to change lives.
#MentalHealthAwareness
Team Rail at Cemex retweeted
If you or someone you know may struggle to cope over the festive period, challenges don’t need to be faced alone. Support is available 💙
Working with @MatesInMind, we’ve created a dedicated page of helpful resources ➡️ orlo.uk/FindSupport_5tJVq
#BeAMate #NotAlone
ALT A person sits in a car. They appear to have tears in their eyes.
It cool to be kind 👌
(It’s also contagious)
#DoGoodDecember – at East Midlands, England
It's #WorldKindnessDay today, so why not do something nice for someone and/or yourself.
#itscooltobekind
Team Rail at Cemex retweeted
A great way to boost resilience and feel happier is to try a new activity or take a different approach ✨
Join us for #NewWaysNovember and get daily ideas to help you find new ways forward actionforhappiness.org/new-w…
Team Rail at Cemex retweeted
How has your week been so far?
If you're feeling stressed, our Stress Container can help you understand your #stress and how to manage it.
▶️ To access the Stress Container, visit the link in our bio to our Resources pages.
#StressManagement #SelfCare
Team Rail at Cemex retweeted
#SeasonalAffectiveDisorder (SAD) is a type of depression that you may experience during certain seasons or times of the year. It's more common in the winter.
If you think you might have SAD, you can speak to your doctor about treatments. 💚
Mental health is just as important as physical health.
Let’s do all we can to be kind to our minds and others.
#worldmentalhealthday #WMHD2023
