A Baseball & Softball Development Platform Educating Coaches & Players on Sport Science, Cutting Edge Tech, and Training Strategies
Las Vegas, NV
Joined April 2021
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We’ve talked for a while about creating this resource for softball pitching.
Biomechanics, anatomy, asymmetries, force production, and real conversations with coaches applying it.
Level One: The Science of Softball Pitching.
🥎 bit.ly/SftPitch
A while back I shared that we hosted a private softball pitching retreat here at The Farm, and that eventually I wanted to turn those conversations into something coaches everywhere could access.
That’s officially live.
We took the same science we teach around biomechanics, anatomy, asymmetries, force production, and how the body actually organizes movement, and applied it directly to softball pitching.
But this isn’t just lectures. You get to hear the real conversations between us and the coaches who came through the retreat, the questions they asked, the problems they were working through, and how the information started changing the way they saw and trained their athletes.
Since then, they’ve already been sharing some of the jumps they’re seeing simply from having a better framework for understanding the body.
My hope is that this becomes a new resource for the softball pitching space. Not another collection of drills, but a deeper foundation for coaches who want to understand why athletes move the way they do and make better decisions because of it.
Level One: The Science of Softball Pitching is live.
👉🏼bit.ly/SftPitch
Movement and force aren’t the same thing. Understanding the difference matters. Go beyond what you see with hands-on biomechanics education, K-Vest data, and force plate analysis. The Farm Winter Retreat | Dec. 12–15 | Las Vegas 5 seats left. Reserve yours.
Strength is more than how much you can move. It’s how you move it. The Dual Handle Pivot Strap + 10ft Sled Strap challenge athletes to connect the arms and body, produce force through rotation, and control direction under resistance.
Let the constraint do the work. OG FarmBoards challenge how hitters interact with the ground, creating opportunities to stabilize the lower half, rotate from the middle, and organize movement through the swing. Change the setup. Let the athlete find the solution.
Light. Standard. Heavy. Different demands on the hitter. Farm Machine Balls give coaches the ability to manipulate ball flight, challenge timing, and train adjustability with the machine they already own. More variety. More ways to challenge hitters.
One of the most versatile tools in training. The Farm Dual Chamber Water Bag challenges athletes to produce force, control a shifting load, and develop strength, power, and stability through a variety of movement patterns. One bag. Endless applications.
Four bags. Different ways to train. The Farm Midnight Edition Water Bags challenge athletes to build strength, power, stability, and coordination through a shifting water load. Cylinder. Bulgarian. Water Ball. Dual Chamber. Find the right tool for your training.
The Vector Training Bar + 10ft Slide Strap challenge athletes to connect the upper and lower body, develop strength through rotational movement, and control how force is directed. A versatile setup for building strength, coordination, and power.
You invest so much in your athletes. When was the last time you invested in yourself? 4 days of hands-on learning, new perspectives, and real connections with coaches who share your passion. The Farm Winter Retreat | Dec. 12–15 | Las Vegas Only 5 seats left. Make sure one is
Train to rotate. The HAVOK Water Mace combines a long lever with a constantly shifting water load, challenging athletes to produce force, control momentum, and stabilize through rotational movement. One of the most versatile tools for building strength, power, and control.
The ball gives you the feedback. Farm Heavy Plyos challenge hitters to square it up, stay through the ball and stay strong through contact. With Baseball, Softball, and Youth options, coaches can choose different plyo balls weights to get athletes better.
Farm Logs 🪵 Throw It. Slam It. Rotate It. One tool creates multiple ways to challenge strength, power, rotation, and sequencing 🙌🏼
Get more out of every machine session. Farm Machine Balls give coaches Light, Standard, and Heavy options to manipulate pitch flight, challenge timing, and develop hitter adjustability without constantly changing the machine setup. More ways to train. Same machine.
Constrain the stride. Let the athlete solve it. FarmBoard Max creates a physical boundary that challenges stride direction and how the hitter organizes movement into the swing. A simple environmental constraint that allows the athlete to explore solutions without constant
One tool. Endless applications. Farm Performance Bands give athletes the ability to load movement across different planes, directions, and patterns. From rotational work to resisted hitting and full-body training, the possibilities extend far beyond one exercise.
Throw the barrel. Train the movement. Farm Throwable Kettlebells give hitters a physical task to develop sequencing, power, and direction through the release. From creating speed to controlling deceleration, let the implement challenge the movement.
The best coaches never stop learning. And the right room can change the way you see the game. 4 days of hands-on coaching, new perspectives, and relationships that last beyond the retreat. Dec. 12–15 | Las Vegas Only 5 seats left. Don’t miss your chance to be there. 🔥
The Water Has A Mind Of Its Own. The Havok Water Mace combines a long lover with a constantly shifting water load, challenging athletes to control momentum, stabilize through rotation, and redirect force. A different way to load movement. A lot more to control.
Get more out of your machine. Develop more adjustable hitters. Farm Machine Balls give coaches Light, Standard, and Heavy options to challenge pitch flight, timing, and contact without changing the machine setup. More ways to challenge your hitters. More value from every