Fake Buffalo Trace page originating in Africa followed me. Those dirty bastards, messing with American bourbon like that.
‘Overtraining syndrome among elite ultrarunners is a poorly understood condition that can trigger sudden, severe physical and mental collapse after months or years of extreme training volume with inadequate recovery.’
All things in moderation—Including training.
It’s finally happening. The fastest ship to ever traverse the Atlantic, the SS United States will be sunk right off my coast to make the world’s largest artificial reef. The ecosystem will be incredible—I can’t wait to dive it! 🤿🇺🇸💯
New running shoes have arrived. Aren’t they pretty! I love Topo shoes for their wide toe box.
And, if I kill over out on the trails tomorrow, EMTs will be able see my size 13 blaze orange shoes from miles away. 🤠
Keith retweeted
Roll Tide and full throttle!
An incredible day in Tuscaloosa with @SecRollins, from signing a new agreement between @NASA and @USDA and meeting with students at @UofAlabama to flying over a packed Bryant-Denny Stadium ahead of Alabama vs. Texas A&M.
The same spirit that takes us into the skies will take us back to the Moon and inspire the next generation to take us even farther.
A local restaurant is advertising four (4) stone crab claws for 30 bucks like it’s some kind of great deal. With tax and tip, maybe a beer or two and $50+ is what ya get. Why would any rational person throw their money away like that? 🙄



























