
Cofounder @the_liftlounge šŖš¼LIFT your expectations! āNOT a typical āfitness programā š¤TRUE Coaching & Accountability
Delray Beach, FL
Joined November 2011
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- Following4.9K
- Followers6.1K
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Just posted a photo @ Moxy South Beach instagram.com/p/CNSNHGThCc_/⦠ā at Miami Beach, FL
Just posted a photo @ Moxy South Beach instagram.com/p/CNKp8iXBeaA/⦠ā at Miami Beach, FL
Follow me on Instagram to stay up to date of all things Ky! instagram.com/p/CG-NOu6AUhG/ā¦
Going Live Today on FB and IG - raw real and probably over caffeinated āļøš join me #StayHome
Stay safe and healthy my friends
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Iāve spent the last week in #AdelaideHills in Southern Australia with some of the kindest, most amazing people!
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Itās a beautiful thing to watch people from all different⦠instagram.com/p/B90rqCQpdVi/ā¦
If you canāt tell Iām just a little excited to get my hands on this book! #MarketingThatMakesItRain šµ
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Iām a HUGE fan of donmilleris - Author of the #1 @wsj bestseller #BuildingAStoryBrand
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In fact I utilize⦠instagram.com/p/B9kf60zhDif/⦠ā at Austin, TX
As everything becomes roboticized and technology takes over, personal touches and human connection still have an enormous effect
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Whether the workout experience is going right or wrong -- and with fitness, people⦠instagram.com/p/B9g9usfhK-b/⦠ā at Austin, TX
āYouāre mad..bonkers...completely out of your head.
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But Iāll tell you what...the best people are.ā
~ Lewis Carroll, Alice In Wonderland
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I tell my coaches to NEVER apologize for being⦠instagram.com/p/B9NHB1nhKt6/⦠ā at Arden-Arcade, CA
Because thatās all people really want: inclusion and the positive attention of those around them.
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We want the pack to let us in.
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You can see it when someone makes others feel great about themselves how much of a⦠instagram.com/p/B9FKhq-BgLs/⦠ā at Sacramento, CA
Great leadership is about human experiences...NOT processes
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Leadership is not a formula or a program...
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Itās a human activity that comes from the heart and considers the hearts of others
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Itās an attitude not a⦠instagram.com/p/B84Ke2_BH4G/⦠ā at Manhattan, NY
A true mentor wants you to rise to the top and is willing to let you stand on their shoulders to get there!
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Iām incredibly proud to be the mentor for @87MM_ and all of her form50fitness coaches!
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This last⦠instagram.com/p/B81MwyOhxDX/⦠ā at Queens, NY
Donāt ever be afraid to ask questions...
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I always tell my coaches and owners to question me..
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If they need clarity...
If they donāt understand...
If something is confusing...
If they need to simply āclear the⦠instagram.com/p/B8tcabOh1B4/ā¦
The mental game is the entire game...
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The physical game is only an extension of the mental game..
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Change your mind, change your life..
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Had the pleasure of working with Tim Glover @attackathletics for 10 weeks-⦠instagram.com/p/B8q2T_4B6hm/ā¦
Real Life...I was weighing 215 at Christmas...Iām only 5ā9 and Iām 47
- It wasnāt a good look...hello belly
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This pic is from this morning....Iām now down over 20lbs since Christmas and can finally see my abs again and still have a few more to go...
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I⦠kyevans.us/38tmUrK
Real Life...I was weighing 215 at Christmas...Iām only 5ā9 and Iām 47
- It wasnāt a good look...hello belly
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This pic is from this morning....Iām now down over 20lbs since Christmas and can finally see my abs again⦠instagram.com/p/B8l6j83hNFq/ā¦
Happy Valentines to my crew - my followers, my fans, my friends, my coaches, my mentors and my haters
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I love you all....
Some of you inspire me
Some of you challenge me
Some of you encourage me
Some of you drive me
And ALL of you make me better!
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Toda⦠kyevans.us/2uJc2Hm
Happy Valentines to my crew - my followers, my fans, my friends, my coaches, my mentors and my haters
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I love you all....
Some of you inspire me
Some of you challenge me
Some of you encourage me
Some of you drive⦠instagram.com/p/B8jKqrqBQj7/ā¦
āMagic is believing in yourself...if you can do that....
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You can make anything happen!ā
~ Johann Wolfgang Von Goethe kyevans.us/36PlLcm



