Is it really that long since I tweeted? Catch me over on instagram at instagram.com/thinkbhealthy/
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BBC News - Doctors urged to offer 'exercise outdoors' prescriptions bbc.co.uk/news/health-372745… Finally! Long overdue!
Most kids' lunchboxes still unhealthy, research suggests bbc.in/2c9af2C Who buys the food? Who makes the lunchboxes?
My favourite technique for clients with stress or anxiety. Read on ...
bit.ly/1UEfgOJ
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Dear Twitter, I know I should tweet more often but my clients, family, fitness & making deliciously healthy food all come before you. Sorry!
Lose Regain Repeat. Lose Regain Repeat. Familiar? New blog entry thinkhealthybehealthy.co.uk/…
PARKRUN. Life changing. Try it! teapawt.net/nickpearsonruns/status…
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Do these to improve fast. Standing on one leg with eyes closed isn't as easy as it sounds. teapawt.net/goodhealth/status/6744…
@CanadianCarla So lovely to hear from you too. All wonderful here - and you. Yes roll on hols & season of goodwill :)))
Guess what I'm going to be making this weekend. Perfect after-school snack for my girl and me teapawt.net/womensrunning/status/6…
This healthy spin on oatmeal cookies is the perfect recipe for #NationalCookieDay! bit.ly/1PylnB8
@CanadianCarla Ooooooh, it's beautiful and festive. Big excitement in your house. Peace, love, joy & huge smiles :))))
Running keeps me alive! RT if you agree #running #loverunning









