Personal Trainer I Speaker I Performance Enhancer I Renowed Nutritionist I All Sports Rotational
Joined November 2008
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- Following527
- Followers263
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thisisperformance retweeted
This fall, I’ve been focused on getting stronger in the weight room and adding velocity on the mound. I have consistently sat 86-88 and have touched 90. Thank you to @tiperform and @CoachKevinA for all your help.
thisisperformance retweeted
I’m blessed to announce my commitment to MATC to continue my academic and athletic career! I would like to give thanks to Coach Bounds for extending this opportunity to me. Also, a big thanks to everyone who supported me along the way. Thank you @WhitesoxAce #AceNeverSleep 💙🧡
thisisperformance retweeted
Fall ball is done. Tryouts are about three months out. 📋 Now is the time to get assessed. Learn more at elitebaseballtraining.com
thisisperformance retweeted
🚨⚠️I am NOT on TikTok or Telegram—Anyone selling coins or whatever other bull$h%t is out there, please be advised that you are being SCAMMED by imposters who are GRIFTING⚠️🚨
thisisperformance retweeted
So. INF Tyler Trapp (@TC_Baseball1) pulls this one for a home run.
Twitchy 5-foot-11, 180-pound frame.
#RegionIVJUCO | @PB_JUCO
thisisperformance retweeted
💣 from our team win yesterday at the Region 4 Showcase @TC_Baseball1 @2YearBaseball @JUCOuncommitted
thisisperformance retweeted
😅😂
9th edition of taco bell 50k ultra marathon is happening this Saturday October 3rd in Denver Colorado.
This is one of the weirdest marathons you will see. Runners have to stop at all 10 taco bells. They must eat a menu item from 9 of 10 taco bells. By 4th stop everyone must eat a chulapa supreme or crunch wrap supreme. By 8th stop everyone must eat a burrito supreme or nacho bell grande. And they have to finish it under 11 hours. Race starts at 7:30 am
#food #Marathon #colorado – at Denver, CO
thisisperformance retweeted
SPRINTING boosts human growth hormone anywhere between 500% and 750%
20-30 second sprint, rest 90 seconds and repeat this 8 times.
Sprinting can be as a effective as injecting human growth hormone.
Look at most Olympic sprinters they are jacked.
thisisperformance retweeted
Had an great weekend with @IMGABaseball. My stats on the mound included 3 IP, 0 R, 0 hits, 4 Ks, 40 P! I’m looking forward to later this week at the WWBA Underclass in Ft. Myers with SBA Georgia.
@JRudd_Scout @jakerobbins49 @FlatgroundApp @CoachVanMill
thisisperformance retweeted
Most recent outing in fall league. 7 batter faced, 0 hits, 0 walks, 6Ks, 0R. Been up to 91, per PBR. @TopTierNorth @TopTier_HQ @LTBaseball @tiperform @PrepBaseballIL
thisisperformance retweeted
💣 from yesterday’s game @2YearBaseball @JUCOuncommitted
thisisperformance retweeted
Here's a touchdown from week 5 vs. St. Viator #siezethemoment #opportunity
thisisperformance retweeted
R-Soph CIF Ethan Borggren (@Cobra_Baseball) has + raw strength inside a physical RH barrel.
Had multiple 100+ EV in our look earlier this month.
Jumps this pitch to LCF for a barrel, 102 mph.
#SCJuco | @BorggrenEthan
thisisperformance retweeted
Had a great first weekend back for fall ball.
AVG-.556
1- single
3-doubles
1 homerun
2 RBIs
3 SB
Looking forward to this upcoming fall season and excited to keep working. @MaineSouthBases @MCPbaseball @CoachRalf @CC_RBI
thisisperformance retweeted
Welcome back Tyler trapp. Tyler was our 2 hole hitter last year he finished the season hitting .371 with 9 bombs, 45 rbi, 105 TB. He is very flexible at the plate with power to all sides of the field. He is a MIF.
thisisperformance retweeted
Nice barrel in intersquads. Excited to compete at the Puma classic next week
@JUCOuncommitted @2YearBaseball
thisisperformance retweeted
Hitting is really hard...but @SushiWilson2027 makes it look so easy. Everything seems to be off the barrel including a 108 mph exit velocity in BP and 107 mph off the bat for a HR in the UA Next All-America Game!! Tons of tools and they play!