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Fitness | Crossfit | Nutrition πŸ‹πŸ½β€β™‚οΈ

Joined February 2011
Photo by TOM SEED (@tomwseed)Photo by TOM SEED (@tomwseed)Photo by TOM SEED (@tomwseed)Photo by TOM SEED (@tomwseed)Photo by TOM SEED (@tomwseed)Photo by TOM SEED (@tomwseed)Photo by TOM SEED (@tomwseed)Photo by TOM SEED (@tomwseed)Photo by TOM SEED (@tomwseed)Photo by TOM SEED (@tomwseed)
Current shape, what you sayin?
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Ice baths down at HICE HQ in Halifax 🧊 – at Yorkshire and The Humber, England
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Great North Swim next June 🎯
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Another episode of THE WOD POD incoming! πŸŽ™οΈ #podcast #fitness
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Back to it πŸ’ͺ🏼 CrossFit is the focus πŸ’₯
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Next year I’m winning the bike event 🚴🏽
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60kg sandbag carry’s for fun 🀘🏼
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Time to focus on me πŸŽ―πŸ“ˆπŸ’°
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Focus on your next opportunity πŸ“ˆ
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5 months of the year left. Let’s finish the year strong πŸ’ͺ🏼
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Only we know our true value πŸ™Œ
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Drink WOD FUEL before a race and beer afterwards πŸ€™πŸΌπŸ»
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THE WODMOBILE©️ New pick up truck for all the Crossfit events around the UK. PRE WOD coming to a gym near you 🫡🏼 πŸ΄β€β˜ οΈ #wod #wodmobile #blackonblack – at Yorkshire and The Humber, England
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Who else loves a Pina Colada in the sun? πŸΉβ˜€οΈ
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One of my favourite designs from @myoddballs = TOUCAN ! Money donated to the foundation is used to raise awareness of Testicular Cancer. Also, money used to install check yourself guides into male changing rooms. #gifted #charity #testicularcancer #oddballs #myoddballs – at Marbella, Spain
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New 8 week Shred Challenge launching 3rd July with CrazyBulk πŸ’ͺ🏼 – at Marbella, Spain
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Daily run out here in Marbella. Wearing @gympluscoffee πŸƒπŸ½β€β™‚οΈπŸ‘ŒπŸΌ
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Roof top pools in Barcelona πŸ₯ƒπŸ’§ – at Barcelona, Spain
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One hot dog 🌭
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Fantastic day at York β˜€οΈπŸ‡πŸ»
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Running in to the weekend like:
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