husband/dad; world-improving, guitar-tabbing, swing-building, frisbee-throwing, homemade-ice-cream-making, wedding-music-singing Christ-follower

Fayetteville, AR
Joined March 2009
Trevor Stilwell retweeted
Ted Cruz back when gas was $3.68 a gallon
Just filled my tank. In Texas, gas is $3.99 a gallon. Hey Gavin—the problem isn’t Chevron, it’s California’s stupid energy policies….
236
7,110
130
60,442
1,851,024
Of all the patients currently in hospital with Covid in Wales, 74% of them were admitted to hospital for a different reason & ended up being infected with Covid DURING THEIR HOSPITAL STAY. This is the inevitable consequence having NO airborne infection controls in hospitals.
Nosocomial Covid in Wales 'Number of inpatient Covid-19 cases in hospital in Wales' On 19 January 2025, at least 74% of inpatient Covid cases in Wales were the result of hospital-acquired SARS-CoV-2 infection... (PHW data and table)
24
532
41
1,257
46,658
Every week, I see a new study talking about this or that effect of GLP-1 receptor agonists like #ozempic. FINALLY, we have a study evaluating all the outcomes (good and bad) in one dataset. There are some... surprises. 🧵
140
1,300
233
8,212
2,500,082
Trevor Stilwell retweeted
U.S. children’s vaccination rates are plummeting. Yet globally, the countries with the highest life expectancies all share one common factor: vaccination rates exceed those of the United States. We simply can’t “Make America Healthy Again” by “Making America Unvaccinated Again.”
153
899
21
4,065
122,076
Media literacy test: Name the person who initiated the process to ban tiktok. Go
1,893
2,153
233
27,571
839,615
Vitamin D supplementation is associated with a 40% lower dementia incidence. 🧵1/9
33
554
38
3,467
324,960
2025 Arkansas Invitational | Video update Mile | Section 4 1) 3:55.40 Reuben Reina (Ark) [equals UA Record] 2) 3:58.11 Evert Silva (unat) 3) 3:58.48 Shay McEvoy (Tulsa) 4) 4:04.92 Brian Masai (Ark) UA record 3:55.4h Niall O'Shaughnessy 1977 Previous Meet Record 3:57.97 Chris O'Hare (add) 2019 Reina previous PR 3:59.91 from 2024
1
5
22
3,213
REINA SHINE — Reuben Reina’s tie of the oldest record in UA track history (the men’s 1-mile) highlighted a banner day for the Razorbacks at yesterday’s Arkansas Invitational. Photo gallery from the event: wholehogsports.com/news/2025…
6
14
2,816
Trevor Stilwell retweeted
The oldest @RazorbackTF record on the books was tied Friday night by Reuben Reina at the Arkansas Invitational. A recap from Randal Tyson Track Center: wholehogsports.com/news/2025…
9
33
5,915
Mask fit testing just quantifies how well your N95 or other respirator seals on you. That's it. It doesn't turn a switch that makes a mask go from 0 to 100% protection. Particulate respirators that haven't been fit tested will still give you at least some protection or better - the amount of your protection just hasn't been quantified. I mention this because people stuck in areas with wildfire smoke and other particulate pollution are being told by misinformed people that N95s don't do anything without a fit test. That is false. N95s provide protection with or without a fit test. The fit test just tells us how much protection you are getting, and helps you find a model of mask that fits you best for the best protection. But getting fit testing is generally not an available option for the general public, especially during an ongoing disaster, so any N95 or other respirator grade mask is better than none, regardless of whether you have had a fit test. Here's an example: N95s provided 95% filtration **at their worst** - it is the minimum filtration required for certification of an N95 mask. A "poorly fitted" N95 mask might leak 10% ( a 90% seal). 90% of 95% filtration is still 85.5% total filtration efficiency. It's better to have 85.5% filtration than 0%. That is an arbitrary example, and your fit could be anywhere from roughly 50% to 99.9%. Without a fit test you don't know for sure, but it will always be better than nothing. And if you conform the mask's nosewire to your nose bridge well, you'll increase that protection. So, if you are in a situation that you can't leave that has particulate pollution, some protection from an N95 or other respirator grade mask is better than none. It's still best to leave an area with hazardous levels of pollution if possible, or to stay indoors with an air purifier if it is not, and to avoid risk compensation, which is taking on more risk than is warranted by the protection your mask offers. For workplace use, there are benchmarks for how well your mask needs to seal and protect you before you are allowed in hazardous environments. This is a different situation than for the general public already in polluted environments that they aren't able to leave. Keep in mind that I am a fit tester, and a big proponent of fit testing and would like to see it become widely available to everyone, and you should totally go for it if you can get it since it is super helpful. But right now it's not easily available or affordable for the general public, especially not during an ongoing disaster. So don't let perfect be the enemy of good for situations people are already in without a mask and can't leave. Don't keep people from getting some protection just because it isn't perfect protection.
11
102
10
473
17,844
2025 Arkansas Invitational Triple Jump 1) 42-10.25 (13.06) Nia Robinson [No. 3 UA all-time] Previous PR 41-4.25 (12.60) Also betters outdoor PR 42-2.75 (12.87)
3
9
1,837
2025 Arkansas Invitational 800m 1) 2:00.67 Krissy Gear (Ark Alum) Meet record 2) 2:01.37 Dorcas Ewoi (Ken) 3) 2:01.97 Gracie Morris (US) 4) 2:02.68 Isabelle Whittaker (Ark) [debut, No. 6 UA] Meet record 2:02.70 Shafiqua Maloney 2024
3
8
2
117
13,456
2025 Arkansas Invitational 600m Invitational 1) 1:24.60 Shafiqua Maloney (St. Vincent) NR No. 9 performer, No. 10 performance World all-time 2) 1:25.37 Sanu Jallow-Lockhart (Ark-Gambia) NR No. 2 performer & performance Collegiate all-time 3) 1:26.08 Rosey Effiong (Ark Alum) No. 10 performer US all-time 4) 1:26.60 Amber Anning (Ark Alum) No. 5 performer Great Britain all-time 5) 1:26.95 Anna Podojil (Ark) [debut] No. 7 performer, No. 9 performance Collegiate all-time 6) 1:30.56 Akala Garrett (Tx)
3
5
1
69
6,154
Razorback Reuben Reina comments on his mile PR with a 3:55.40 victory to equal the UA record set in 1977 by Niall O’Shaughnessy Also becomes the fastest Arkansan, breaking record held by Brian Baker from 1999 Father and son Reina's now second fastest combined sub-four mile and top American duo 3:52.72 Kip Keino & Martin Keino (Kenya) 3:57.14 Reuben Reina, Sr. & Reuben Reina, Jr. (USA) 3:58.30 Andy Carter & Tom Carter (Great Britain)
11
34
8
329
53,903
2025 Arkansas Invitational Mile | Section 4 1) 3:55.40 Reuben Reina (Ark) [equals UA Record] 2) 3:58.11 Evert Silva (unat) 3) 3:58.48 Shay McEvoy (Tulsa) 4) 4:04.92 Brian Masai (Ark) UA record 3:55.4h Niall O'Shaughnessy 1977 Reina previous PR 3:59.91 from 2024 Previous Meet Record 3:57.97 Chris O'Hare (add) 2019
1
10
53
4,151
Flashback to 2020: CA official: "If we ignore the science and put our head in the sand... we're not going to succeed together protecting Californians." Trump: "It'll start getting cooler. You just watch." "I wish science agreed with you." Trump: "I don’t think science knows, actually."
1,414
5,633
548
20,284
1,408,423
26 years ago, on January 8, 1999, I was present in Louisiana's death chamber when Dobie Williams was executed. Dobie was an innocent Black man with an IQ of 65 from a dirt-poor family, convicted by an all-white jury on the basis of an un-taped “confession” and shoddy forensics.
74
353
28
2,308
53,279
CDC And WHO Issue Urgent Warning To People In Areas Of Wildfires To Wash Hands To Avoid Inhaling Toxic Wildfire Smoke
21
441
28
1,682
41,066
This is the Chief Exec of @NHSEngland ⬇️ She’s “really worried about the toll that flu & other viruses are taking on our patients and on services across the NHS.” Yet, despite the fact these viruses are mostly AIRBORNE, there are NO airborne infection controls in hospitals. 🧵
It is difficult to put into words just how tough it is for our frontline staff at the moment. We are really worried about the toll that flu and other viruses are taking on our patients and on services across the NHS. 🧵 ⬇️
24
264
16
759
22,726
It’s a real shame that comments on this thread ⬇️ have been shut down so I’m not able to respond to the reply from @SpeechAndLangUK about the impact of lockdowns on speech & language for children born during lockdowns. Here’s what I would have said if I’d been able to reply… 🧵
Replying to @_CatintheHat
For those born during the lockdown, the effects would be felt later due to the ongoing delays or by families seeking advice. For this period and since, RCSLT have a lot of info to refer to. This report gives an idea of the delays: rcslt.org/wp-content/uploads…
10
59
4
174
14,269