What is your next challenge? Our experts are here to support you take it on! [email protected] @triscape_
Joined June 2015
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Still time to book onto this weekend’s Ipswich @Great_Swim masterclass sessions at @RHSSuffolk getting swimmers ready for the Great East Swim.
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tinyurl.com/y9jmrxz4
Triscape retweeted
@triscape_ has partnered with @Nisbet_Nevis for the third year to run a retreat in the crystal clear, warm waters surrounding the beautiful Caribbean island of Nevis buff.ly/2nkPHMy 🏊
@NevisNaturally #swimretreat #swimmersretreat #swimmingretreat #crosschannelswim #nevis
Triscape retweeted
BodyHoliday SwimFit with @triscape_ & coaches @KeriannePayne @davidcarry October - November dates. Details → ow.ly/uVlw30luPAh #WhichTrainingCamp #swimming #openwaterswimming @bodyholiday
Just a normal day in the office having to kick a Paralympic Champion out of her lane for a #Triscape 1:1 😂🏊♀️
Massive thanks to the BRILLIANT elliesimmonds for being so wonderful and… instagram.com/p/BlpY2xfluM5/… – at Stratford, London
🏋️♂️Looking for some Monday motivation?🏋️♀️
Why not try this mobile workout from @KeriannePayne which you can do anywhere at any time, its simple...
Use your mobile phone number and… instagram.com/p/BlS-Ee7FHjd/…
🐟🐬🐠 #tbt to swimming at one of our favourite open water locations around the world ... at the foot of the Pitons in Saint Lucia on our @bodyholiday #SwimFit retreat. Fancy joining us here… instagram.com/p/BlH-4pClzGV/… – at Saint Lucia
Less than a week to go until the open water swimming Masterclass with Double World Champion @KeriannePayne at @the_shac on Sunday 8th 10am - 1pm. To book your space, tickets can be found… instagram.com/p/BkuOtKVlyYf/… – at South East, England
#tbt to when we went on a sea safari on our @nevisnaturally retreat back in March at the @nisbet_nevis with guests Dan & Ana & retreat hosts @KeriannePayne & @davidcarry 🐡🐠🐟 instagram.com/p/Bkk2xyqFVkf/…
Who else wishes they could spend the day swimming??? ☝️☝️☝️ tag a mate who you would go swimming with RIGHT now! instagram.com/p/BkiIpARljKA/…
Another great masterclass session with @better_uk at their brand new leisure centre The Hive in Ely, Cambridgeshire. The session saw @KeriannePayne help the swimmers to become more… instagram.com/p/BkakiumFADs/… – at Ely, England
👏👏👏 Yippeee!! @KeriannePayne is so excited because we’ve launched another @Great_Swim masterclass in Greater Manchester on 12th May.
Find out more here tinyurl.com/y7awlakv – at Wandsworth, London
Triscape retweeted
Good swim #StantonLakes 3 laps 2.1k good to be back in the open water 🏊 @triscape_ @gpwhyte @KeriannePayne
Triscape retweeted
Good luck to all the candidates attending the first #OpenWaterSwimming #Coaching course today with @KeriannePayne @triscape_ Lovely location too 🏊♀️ 🏊♂️
Triscape retweeted
Olympic open water swimmer @KeriannePayne from @triscape_ and @STA_HQ delivering our open water… instagram.com/p/Bh7DgIKgtTz/ – at Redhill, South East
Looks like @KeriannePayne is having fun with the first of 2 great_swim #masterclasses today!… instagram.com/p/Bh1SN8KF6Bc/
Spaces still avaible on our swimming masterclass this weekend at @Better_Camden with @KeriannePayne all in preparation for this years @Great_Swim series. Don’t miss out book now
🏊♀️ tinyurl.com/yaglak2k 🏊♂️ – at Kensington, London
Triscape retweeted
If you're planning to enter @Great_Swim or want to improve your front crawl for open water swimming this is the masterclass for you! tinyurl.com/ycsmg3g2 #GreatEastSwim @triscape_ @KeriannePayne
Triscape retweeted
📣SWIMMERS!!! Great opportunity here with our very own @KeriannePayne 👍 #swimming #technique #masterclass ⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇⬇ teapawt.net/triscape_/status/98544…
Are looking to improve your front crawl technique? Join double world champ @KeriannePayne for an exclusive #masterclass in partnership with the @Great_Swim series!
Get yourself ready for this summers open water season 🏊♀️🏊♂️👍☀️ eventbrite.co.uk/e/improve-y…
