TSA Tekk

Breakfast is the most important meal of the day. You must have heard it a thousand times. But breakfast isn’t the most important meal of the day But what if I told you this was never about health ,it was about selling cereal? Read the full thread here⬇️

The beautiful thing about the human body is its ability to adapt, grow stronger, and continually redefine what you’re capable of.

Our cafe mocha flavour is getting really good traction, a blend of coffee and cocoa. Use 200ml water +150ml plant based milk or milk for best drinking experience, can also use 350ml water. Sweetened with stevia and monk fruit. Lab tested for 200+ parameters at 2 independent NABL accredited labs

Our strawberry vanilla cream has been the highest selling whey September and october. We increased the batch size by 2x so it is still in stock😅. Use code: Flash to buy it at a special discounted price

The iron found in eggs and dairy is non-heme iron even though eggs and dairy are animal based foods. Iron from eggs isnt absorbed as well because eggs contain phosvitin which reduces iron absorption slightly. Adding a fruit like guava or orange at the side while consuming eggs or adding peppers/ capsicum, broccoli , tomatoes etc. ( vitamin C containing vegetables) to the egg dish can help increase iron absorption

Do take some time to read this article. Yes, it’s long, but that’s intentional. The subject is complex, and complex topics deserve detailed explanations, scientific evidence, context and nuance. A few short posts might introduce you to a topic, but they rarely provide enough information to form a well-informed opinion. Sometimes, understanding requires more than a soundbite.

**DIWALI SPECIAL GIVEAWAY FROM TSA TEKK!** We're celebrating Diwali by giving back to the community that has supported us! 5 LUCKY WINNERS. 5 EXCITING PRIZES! 🥇 **1st:** 1 kg Unflavoured Whey Isolate 🥈 **2nd:** 1 kg Plant Protein 🥉 **3rd:** Creatine + Smooth Chocolate Protein Sachets 🏅 **4th:** Vitamin B12 + D3 + 25% OFF your next order 🎁 **5th:** 25% OFF your next order **HOW TO PARTICIPATE?** ✅ Follow me & @tsatekk on X and Instagram. ✅ Comment your favourite TSA TEKK product below. ✅ You must have purchased any TSA TEKK product between **20 October and 15 November 2026**. 📢 **Winners announced: 16 November 2026!** THANK YOU for trusting us, supporting us and helping us grow. Good luck, everyone! 🪔🎉

TOXIC CHEMICAL FOUND IN YOUR FOOD! Sounds scary, right? But here's something most headlines don't tell you HOW MUCH WAS FOUND? Finding a potentially harmful chemical doesn't automatically mean it's present at a dangerous amount. Here's how food safety is assessed. 🧵