David Johnson retweeted
JENISON WINS!!!
Wrestling defeated Tri County and Otsego on Wednesday at the Jenison Quad
David Johnson retweeted
Major rule change in high school wrestling!
NFHS announced:
3 point takedown
2, 3 and 4 point nearfall
Out of bounds moves to college rules with one point of contact from either wrestler is all that's needed to be in bounds.
David Johnson retweeted
Excited to announce I’m continuing my academic and athletic career at Siena Heights University.
David Johnson retweeted
🥇 NATIONAL CHAMPION 🥇
Your 2024 NCAA DII Wrestling National Champion at 174-pounds is JOSH KENNY. Kenny recorded a fall at 4:47 of the second period and finished his sophomore season 32-5. #AnchorUp
David Johnson retweeted
Ian wins 4-1 on the state semis! He will wrestle for a state title tomorrow night!!! #wildcatpride
David Johnson retweeted
5 wildcats advance to regionals at Holt next Saturday!!
District Results:
2nd Ian Barynas
3rd Aurelio Mendez
3rd Tomas Mendez
4th Brody Schuiteman
4th Carlitos Leija
David Johnson retweeted
Cool to see Jenison Alum Mike Loney Jr. wrestling at the next level. He was All State and Graduated in 2021. He now represents Indiana Tech and earned a tech fall against cornerstone tonight! #wildcatpride
David Johnson retweeted
WHO YOU SURROUND YOURSELF WITH MATTERS. Find people on the same mission as you that are going to hold you accountable and push you to achieve your goals. Love the effort and energy all around‼️
@JenisonWildcats
@JenisonWrestle
David Johnson retweeted
Once a wrestler, always a wrestler. @blake_corum 🤼🏈
#GoBlue
Our old friend @codygoodwin took some time out from covering college football to discuss, well, college football.
Specifically, how Michigan's Blake Corum used his wrestling roots to lead the Maize and Blue to a national title:
intermatwrestle.com/articles…
David Johnson retweeted
West Michigan schools truly are difficult to close.
For reference... the Detroit area, while cold, doesn't have any wind chill advisories and hasn't seen snow in a few days - and yet there are 250+ closings, including Detroit Public Schools. clickondetroit.com/school_cl…
David Johnson retweeted
Hydration
The following occurs as fluid loss affects bodyweight.
2% decrease in body weight = a measurable decrease in performance
3% decrease in body weight = 5% loss in power output
5% decrease in bodyweight = 30% decreased work capacity
HYDRATE!
David Johnson retweeted
“High school strength coaches aren’t as good at their job as college and pro strength coaches.”
Listen. The more athletic a person is the easier they are to train.
Try getting a kid faster who doesn’t even know he’s supposed to swing his arms while running.
David Johnson retweeted
It’s Vegas Week!
Wolverines will make their 40th(!) straight appearance at the #CKLV Invitational.
David Johnson retweeted
As promised, here is our video highlight reel of the @jenisonbands performance at the @macys Thanksgiving Day Parade yesterday! Our full video is on FB & IG. We followed them from 7 am-10 pm & it was EPIC. It's ok to tear up, we did. Congratulations band, we are so proud of you!
David Johnson retweeted
CREATINE is the most evidence
based supplement on earth.
It’s been studied for over 50 years
and is 100% effective.
Here are 8 things you should know
about CREATINE.
David Johnson retweeted
Let's look at a @umichwrestling team that added four All-American transfers to an already impressive lineup in the offseason.
@Claunchinator has more:
intermatwrestle.com/articles…
David Johnson retweeted
Our original crew.
@Tyrel_Todd @Howe_Bout_That @JChurella @JimmyKennedy60 @illinicoachMP @Jakeherbert84






























