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Willie Teng

@williewenli

Spreading the word that running in Taiwan is sublime, from trail runs, riverside parks to ultra distances. All about health and fitness

 Taipei, Taiwan
willteng.blogspot.tw/
Joined December 2011
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Photo by Willie Teng (@williewenli)Photo by Willie Teng (@williewenli)Photo by Willie Teng (@williewenli)Photo by Willie Teng (@williewenli)Photo by Willie Teng (@williewenli)Photo by Willie Teng (@williewenli)Photo by Willie Teng (@williewenli)Photo by Willie Teng (@williewenli)Photo by Willie Teng (@williewenli)Photo by Willie Teng (@williewenli)
Taiwan Beast Runners: RUNIVORE’s CHIA On A Date Superfood Bar and Charity 花蓮縣私立原住民少年兒童之家 taiwanbeastrunners.com/2015/…
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if you love the nature, watch the video sign the petition. Save the Boundary Waters. vimeo.com/111603629#share
Paddle to DC: A Quest for Clean Water

Paddle to DC: A Quest for Clean Water

Recently named 2014 National Geographic Adventurers of the year, Minnesota wilderness guides Amy and Dave Freeman are canoeing and sailing 2,000 miles from Ely, Minnesota to Washington, D.C. on a...

vimeo.com
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addictinginfo.org/2014/11/07… #takedownjulienblanc. we have to stop this scumbag. please read and pass it on.
#TrailCommandments thou shall stop once in awhile to enjoy the scenery.
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Ran a 5km with my smoker buddy. Good work.
Image from Willie Teng (@williewenli)
When u run in the mountains , sometimes u get this.
Image from Willie Teng (@williewenli)
Our run led to this spot today
Image from Willie Teng (@williewenli)
Clarence DeMar. told by doctors to quit running many times, but kept coming back and dominating wp.me/p4dPEz-6H via @thasinski
Those suffering from pf will understand
Image from Willie Teng (@williewenli)
Nature's sports drink.
Image from Willie Teng (@williewenli)
"If it’s scary it’s usually worth doing"#escapethecity
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"integrity is doing the right thing when no one is watching" #truewords
"pain is just weakness leaving the body" #running #training #Strength
All went into the blender #greensmoothie
Image from Willie Teng (@williewenli)
after a 7-month hiatus, even a little run around the park is fun. new appreciation for running.
i'm never going to take the ability to run for granted. slowly recovering from PF
flyingv.cc/project/2642 If u r a runner and speaks Chinese, pls visit this link and support our crowdfunding campaign, for a very good cause
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Ultra sound treatment for plantar fasciitis.
Image from Willie Teng (@williewenli)
"If what you did yesterday still looks big, then you haven't done much today." Damian Lillard
#greentea and #CHIA
Image from Willie Teng (@williewenli)
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