@Austin_stew hahaha and my 5K pr is 21:15. My pace chart is training me to run a 20 min 5k by the end of October this year
@crossgrlprobs my coach from HS is my personal trainer I guess you could say and he meets me at the track on thurs & times my repeats.
@crossgrlprobs Gotcha☺I have semi hard run on mon, tempo tues, easy day wed, track wrkout thurs, easy fri, long run sat,&strides on sun


