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Yoga of 12-Step Recovery recognizes that yoga and its practices are a part of a holistic recovery program and rather than a replacement.

Indianapolis, IN
Joined September 2009
Photo by Y12SR (@Y12SR)Photo by Y12SR (@Y12SR)Photo by Y12SR (@Y12SR)Photo by Y12SR (@Y12SR)Photo by Y12SR (@Y12SR)Photo by Y12SR (@Y12SR)Photo by Y12SR (@Y12SR)Photo by Y12SR (@Y12SR)Photo by Y12SR (@Y12SR)Photo by Y12SR (@Y12SR)
.@MichaelKeaton receives Actor® for Outstanding Performance by a Male Actor in a Television Movie or Limited Series! #sagawards
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So many of us have been handed down, or unknowingly allowed, or knowingly created a long, long list of worthiness prerequisites, a list of I’ll-be-worthy-whens. But here’s the truth of the matter: We are worthy of love and belonging now. Right this minute. As is.
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Some days just feel impossibly difficult. Place your hand on your heart and breathe. Take one moment at a time.
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Got a lot to do today? Take a deep breath, and focus on what you're doing right now. You have enough time.
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Remember, #mindfulness isn't about stopping thoughts. It's about observing them with kindness and acceptance.
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“To stay present in everyday life, it helps to be deeply rooted within yourself; otherwise, the mind, which has incredible momentum, will drag you along like a wild river. - Eckhart Tolle
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“Freedom from Addiction:Fulfillment & Joy in Recovery” with @myersnikki and Yoga of 12-Step Recovery. Tomorrow, Jul 21 at 1:00 PM EDT on @clubhouse! clubhouse.com/event/PGzWjLRd
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“The secret to finding the deeper level in the other is finding the deeper level in yourself, without finding it in yourself, you cannot see it in the other.” - Eckhart Tolle
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“Codependency: How We Heal - Boundaries” with @myersnikki and Yoga of 12-Step Recovery. Tomorrow, Jul 7 at 1:00 PM EDT on @clubhouse! clubhouse.com/event/PYzQ8ynv
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The way that we react mentally to an external event is the biggest cause of our suffering. #mindfulness
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“The key to Happiness is letting each situation be what it is instead of what you think it should be” ~ @MissMandyHale #mindfulness
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“Codependency-Looking for Love In All the Wrong Places” with @myersnikki and Yoga of 12-Step Recovery. Today, Jun 16 at 1:00 PM EDT on @clubhouse! clubhouse.com/event/PY4ok0NG
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“Codependence: How we lose ourselves” with @myersnikki and Yoga of 12-Step Recovery. Wednesday, Jun 9 at 1:00 PM EDT on @clubhouse! clubhouse.com/event/PvYvk27m
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“Practicing Principles: Humility, Aparigraha” with @myersnikki and Yoga of 12-Step Recovery. Today, May 26 at 1:00 PM EDT on @clubhouse! clubhouse.com/event/MzBJD3W3
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Y12SR leader, Kyczy Hawk @SOARyoga interviewed by @Subtleyoga!
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"Be brave enough to suck at something new." 💪
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“Practicing Principles:Service-What?Where?Why?How?” with @myersnikki and Yoga of 12-Step Recovery. Tomorrow, May 19 at 1:00 PM EDT on @clubhouse! joinclubhouse.com/event/MR05…
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“Practicing Principles: Spiritual Awareness-What Is That?” with @myersnikki and Yoga of 12-Step Recovery. Today, May 12 at 1:00 PM EDT on @clubhouse! joinclubhouse.com/event/xoX7…
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“Practicing Principles: Spiritual Awareness-What Is That?” with @myersnikki and Yoga of 12-Step Recovery. Wednesday, May 12 at 1:00 PM EDT on @clubhouse! joinclubhouse.com/event/xoX7…
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