yogabase retweeted
"Arthritis patients should particularly try Iyengar yoga, as it improves anatomical alignment...Arthritis patients that regularly do the yoga have reported significant improvements to their management of chronic pain."
bit.ly/3gpMmCl
#arthritis #yoga
yogabase retweeted
Just a month to go until #nationaliyengaryogaday! Free Iyengar yoga taster classes just added to the map: #Paisley, #Birmingham, #Glasgow and #HenleyOnThames
Find out what's happening in your area:
iyengaryoga.org.uk/conventio…
yogabase retweeted
Free yoga classes in #Midhurst, #Congleton, #Bristol and #Keighley, just added to the National Iyengar Yoga Day map
iyengaryoga.org.uk/conventio…
#NationalIyengarYogaDay Saturday 18 January 2020
yogabase retweeted
Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind." ~ Geeta Iyengar
#iyengaryoga #yoga #wellbeing
yogabase retweeted
Just two weeks until #IYUKConvention2018 in Harrogate, celebrating Guruji's centenary year with yoga led by some of the UK's most senior teachers, special interest sessions, dancing & a veggie Indian banquet! Bookings close 12 Sept bit.ly/2MNnslt #iyengaryoga #bksiyengar
yogabase retweeted
New class @feldenkrais_uk starting @yogabase every Tuesday at 2pm @islingtongztte @IslingtonLife @IslingtonTrib looking forward to join us
yogabase retweeted
After doing 10 weeks of yoga, a 2014 study showed improvements in primary school aged children’s social interactions, attention span, academic performance, ability to deal with stress & anxiety as well as boosting confidence, self-esteem & mood bit.ly/2mPlVeI #yoga
yogabase retweeted
Back to London. Back to my yoga classes. 😍
Looking forward to seeing you all, and returning to my usual weekly rhythms.
💛 @OldFireStatN16
💛 @yogahome_london
💛@TowerBridge
💛@yogabase
See you soon!
#yogaclasseslondon #yogaforall #towerbridge #yogaislington #yogahackney
yogabase retweeted
Some great classes to keep us fit during pregnancy. @yogabase Maternally Fit @jellybellypt @triyogauk @HubHealthHQ @Xtend_Barre @transition_zone #pregnancyexercise #fitness
bit.ly/2yaJMxs – at Woking, South East
yogabase retweeted
Bring some health & happiness into your week 😁🙏🧘♂️🤸♀️
Join me for practice at my usual public classes:
Today 12:30 - 1:30pm @OldFireStatN16, N16 7NX
Sunday 2:15 - 3:45pm at Clissold Leisure Centre, N16 9EX
Sunday 5:30 - 6:30pm @yogabase, N1 1LX
#yogaclasses #yogaforall
yogabase retweeted
2018 Convention bookings are now open! Easy to find more info and book your place here bit.ly/2zjenWs #IYUKConvention2018
yogabase retweeted
T E A C H I N G // S C H E D U L E
Loads of classes AND a workshop this week!!
Join me at: ⭐ @OldFireStatN16 ⭐ @yogahome_london ⭐ @yogabase ⭐ at Clissold Leisure Centre
#localyoga #n16 #islington #yogaworkshop #yogaclassnearyou #yogaclasses
yogabase retweeted
November 25th = Arm Balancing Exploration! Get more confident in your arm balance practice by joining my workshop! ow.ly/HKpW30gpwnj
yogabase retweeted
Save the date: Sat 13 Jan 2018 is #nationaliyengaryogaday in the UK & Ireland! Free #yoga taster classes & more bit.ly/2iSV6YY
yogabase retweeted
⭐ S C H E D U L E ⭐
Here's when you join me for practice this week @yogahome_london, @yogabase, at #ClissoldLeisureCentre & @OldFireStatN16
yogabase retweeted
Today we're celebrating the 90th birth anniversary of Ramamani Iyengar, beloved wife of BKS Iyengar #iyengaryoga bit.ly/2hxpdBk
yogabase retweeted
C L A S S // S C H E D U L E
Join me on the mat this week: @OldFireStatN16, @yogabase, @yogahome_london and at #ClissoldLeisureCentre 😀
yogabase retweeted
Depression, anxiety, PTSD: How yoga can help #mentalhealth bit.ly/2jAXu6q
yogabase retweeted
Big breathing, fluid movement and ultra relaxation tomorrow night! #Pregnancy yoga @yogabase 5:30pm #expectingmums buff.ly/2hY8AQc























