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The Six Pack Revolution is a finely tuned programme designed to get you extreme lean results in 75 days πŸ‹πŸΌβ€β™€οΈπŸ’ͺ🏽

Joined November 2016
Photo by The Six Pack Revolution (@6PackRevolution)Photo by The Six Pack Revolution (@6PackRevolution)Photo by The Six Pack Revolution (@6PackRevolution)Photo by The Six Pack Revolution (@6PackRevolution)Photo by The Six Pack Revolution (@6PackRevolution)Photo by The Six Pack Revolution (@6PackRevolution)Photo by The Six Pack Revolution (@6PackRevolution)Photo by The Six Pack Revolution (@6PackRevolution)Photo by The Six Pack Revolution (@6PackRevolution)Photo by The Six Pack Revolution (@6PackRevolution)
Incredible final results photo from BBC2 radio presenter @djsaracox who just completed the March wave of The Six Pack Revolution.πŸ‘πŸΌπŸ’ͺ🏽πŸ”₯ YASSSS girl. In her own words: "Pretty chuffed that I cracked it aged 47. πŸ’ͺ🏼πŸ’ͺ🏼Recommend it massively if you want to have a go.”
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The early bird discount for our January wave ends this Halloween at midnight. πŸ‘» Secure your spot now, save Β£20, and make January 2027 the start of something incredible. πŸ’ͺ🏽πŸ”₯ Once the clock strikes twelve, the discount disappears! ⏰ πŸŽƒ Don’t wait until it’s too late.
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This witch has good taste. πŸ‘€πŸ§‘πŸŽƒ 🍊 Sweet orange meets decadent chocolate. πŸ’ͺ🏽 15g of protein in every bar. πŸ˜‡ Made with honest, natural ingredients and nothing else. Bewitchingly good flavour. πŸͺ„ Grab yours at πŸ”— thesixpackrevolution.com
πŸ€– Made with AI
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Joining our January wave? 🧑 Make the most of your Β£20 saving before it’s gone! Our early bird discount ends at MIDNIGHT THIS HALLOWEEN β°πŸ‘» πŸ”— thesixpackrevolution.com
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Can we PLEASE just take a moment to appreciate the amazing progress our current September wave participants have made?! πŸ‘πŸ½πŸ’ͺ🏽 THIS IS: DAY 40 OF 75! πŸ‘€πŸ”₯ For those who are new here, our ethos is simple: 75 days of healthy eating, movement, hydration and sleep. πŸ’ͺ🏼πŸ₯‘πŸ’§ No gym membership. No previous fitness experience. Just 75 days of showing up for yourself. πŸ™ŒπŸ½ Thinking of joining them? πŸš€ Our next wave begins this January! And if you join before midnight on Halloween, you’ll save Β£20! πŸŽƒπŸ’° πŸ”— thesixpackrevolution.com
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JUST 19 DAYS LATER… 🀯🀯🀯 YES... These photos are JUST 19 DAYS APART. When you join The Six Pack Revolution, we help you get your body moving, πŸƒπŸ½β€β™€ change your relationship with food, and break those negative habits. πŸ₯‘πŸ³ And the best part is… No prior fitness experience or gym membership needed! 🚫✨ Our next wave begins this January! Join NOW and save Β£20 with our early-bird discount. πŸ”— thesixpackrevolution.com
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πƒπ€π˜ πŸ‘πŸ‘ πŽπ… πŸ•πŸ“. πŸ™ŒπŸ½πŸ€ΈπŸ»β€β™€οΈ And LOOK how far our amazing September wave participants have come in just one month! 🀩 This really is the kind of progress we LOVE to see. πŸ’ͺπŸ½πŸƒπŸΎβ€β™€οΈ Our programme combines nutrition, mindset, and home workouts to help you crush your fitness goals FROM HOME in just 75 days. πŸ’ͺ🏽 No previous fitness experience needed. 🚫 Our next wave begins this January! Join NOW and save Β£20 with our early-bird discount. πŸ”— thesixpackrevolution.com
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🚨 FREE SHIPPING WEEKEND STARTS TODAY! 🚨 Your favourites, delivered for FREE! πŸ“¦πŸ”₯ From Sculpt Bars and Protein Shakes to Overnight Oats and Supplements, enjoy FREE UK delivery across our entire range. πŸ—“οΈ Ends midnight on Sunday 18th October πŸ‡¬πŸ‡§ UK delivery only. πŸ›’ Shop now at thesixpackrevolution.com
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Meet our award-winning Meal Replacement Protein Shakes, packed with 25g of protein per serving to help fuel your day, without compromising on flavour. πŸ₯€ Choose your favourite: 🍦 Vanilla Caramel Heaven πŸƒ Mint Choc Gelato 🍫 Decadent Chocolate Caramel πŸ“ Strawberry Cream Sensation β˜• Iced Cappuccino Frappe 🍌 Banana Cream Delight Each shake contains 25g of protein per serving, contains no added sugar, and is delightfully gluten-free. πŸ’ͺ🏽🌾 Shop the collection πŸ”— thesixpackrevolution.com
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Yes, this actually happened IN JUST 26 DAYS!! 😲😲πŸ’ͺ🏽 Our ethos is simple: 75 days of healthy food, movement, hydration, and sleep. πŸ’ͺ🏼πŸ₯‘ No gym membership OR previous fitness experience needed. Ready to join them? Doors are now open for our JANUARY & FEBRUARY WAVES. Secure your spot now to save Β£20 with our early bird discount πŸ”— thesixpackrevolution.com
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75 days is ALL it takes. πŸ‘πŸ½πŸ‘πŸ½ Whether your goal is to lose fat, tone up, build muscle, or simply feel fitter and healthier, we’ll get you there. No gym membership needed. πŸ™…πŸ»β€β™€οΈ Because all of our workouts can be done from home. βœ… And the results? We think they speak for themselves. πŸ‘€ Our next wave beings in January, but if you join now you'll save Β£20 with our early bird discount. πŸƒ
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Our Sculpt Protein Bars are some seriously satisfying snacking. 🀌🏽🍫 Designed to keep you fuelled, focused and on track. πŸ”₯ πŸ’ Available in 5 delicious flavours πŸ’ͺ🏽 15g of protein per bar πŸ˜‡ Made with clean natural ingredients πŸ“¦ Available in packs of 12 Whether you’re smashing a workout or simply need a protein-packed pick-me-up, they’re the perfect way to keep your goals on track. πŸ™ŒπŸ½ πŸ›’ Shop them now at thesixpackrevolution.com
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And we’re OFF with the very first progress pictures from our incredible September wave participants! πŸš€πŸ’ͺ🏽 And YES... this ACTUALLY happened in JUST 19 DAYS! 😱 When you join The Six Pack Revolution, we help you get your body moving, πŸƒπŸ½β€β™€ change your relationship with food, and break those negative habits. πŸ₯‘πŸ³ No prior fitness experience or gym membership needed! Ready to join them? Doors are now open for our JANUARY WAVE. Secure your spot now to save Β£20 with our early bird discount πŸ”— thesixpackrevolution.com
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Meet our award-winning Meal Replacement Protein Shakes, packed with 25g of protein per serving to help fuel your day, without compromising on flavour. πŸ₯€ Choose your favourite: 🍦 Vanilla Caramel Heaven πŸƒ Mint Choc Gelato 🍫 Decadent Chocolate Caramel πŸ“ Strawberry Cream Sensation β˜• Iced Cappuccino Frappe 🍌 Banana Cream Delight Each shake contains 25g of protein per serving, contains no added sugar, and is delightfully gluten-free. πŸ’ͺ🏽🌾 Shop the collection πŸ”— thesixpackrevolution.com
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We’re heading back to Pause Live 2026! 🩷 This is the UK's largest women's health event so of course we're going to be there! Come along and our founder @SixPackScotty alongside our fantastic PAUSE by Six menopause coaches and experts Dr Aggy, Lindsay, Rav and Victoria. They’ll be there throughout the day to chat about all things perimenopause, menopause, nutrition, exercise and sustainable weight management, as well as answering your questions and telling you more about how the PAUSE by Six programme can support you through midlife. 🩷 And if that wasn’t enough, Scott will also be taking to the stage at 1pm to discuss: β€œWhat does sustainable weight management really look like during midlife?” It’s set to be a brilliant conversation around understanding our changing bodies and moving the weight-management conversation beyond the scales. Plus, make sure you stop by our stand for our special PAUSE Live offers and maybe even pick up a freebie or two! πŸ‘€ πŸ“… Saturday 10 October 2026 πŸ“ Convene Sancroft, St Paul’s, London πŸ• Scott’s talk: 1pm–1:30pm Tickets are available via pauselive.com
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πŸ₯€ Our award-winning Post-Workout Protein Shakes are BACK IN STOCK! πŸ₯€ Available in: 🍦 Vanilla Caramel Heaven πŸƒ Mint Choc Gelato 🍫 Decadent Chocolate Caramel πŸ“ Strawberry Cream Sensation β˜• Iced Cappuccino Frappe 🍌 Banana Cream Delight Our shakes contain 25g of protein per serving, have no added sugar and are always delightfully gluten-free. Shop the collection at πŸ”— thesixpackrevolution.com
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πŸŽ‰ WOW… JUST WOW!!! πŸŽ‰ 75 DAYS. LIFE-CHANGING RESULTS. πŸ’₯ To everyone who completed the July Six Pack Revolution & Pause wave, CONGRATULATIONS! πŸ™ŒπŸ»β€οΈ The commitment, discipline and determination have been incredible. And a huge shoutout to the hundreds who chose to keep their results private. πŸ‘πŸΌ Thank you for trusting us with your journey. It’s been an absolute honour to walk beside you. πŸ™πŸ»β€οΈ YOU DID IT!!! πŸ”₯
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πŸŽ‰ YOU DID IT!!! πŸŽ‰ WOW… what an achievement! ❀️ 75 days of commitment, discipline, resilience and determination, and you’ve officially completed the Six Pack Revolution! πŸ’ͺ🏼πŸ”₯
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πŸŽ‰ YOU DID IT!!! πŸŽ‰ WOW… what an achievement! ❀️ 75 days of commitment, discipline, resilience and determination, and you’ve officially completed the Six Pack Revolution! πŸ’ͺ🏼πŸ”₯
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πŸŽ‰πŸŽ‰πŸŽ‰ WOW… JUST WOW!!! πŸŽ‰πŸŽ‰πŸŽ‰ To each and every single one of you… CONGRATULATIONS! ❀️ What an incredible achievement! πŸ₯³ Over the past 75 DAYS, you’ve shown up, pushed through, stayed committed and proved just how much can be achieved with discipline, resilience and determination. πŸ’ͺ🏼πŸ”₯ And now look at you! ✨ YOU’VE COMPLETED THE SIX PACK REVOLUTION & PAUSE! πŸŽ‰πŸ’₯πŸ™ŒπŸ»
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πŸŽ‰πŸŽ‰πŸŽ‰ WOW… JUST WOW!!! πŸŽ‰πŸŽ‰πŸŽ‰ TAKE A BOW EVERYONE!! πŸ™ŒπŸ»πŸ˜†πŸ’₯ ✨ YOU’VE COMPLETED THE SIX PACK REVOLUTION & PAUSE! ✨
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