Proud dad/hubby,Founder @6PackRevolution,Celebrity PT,Health/Fitness Professional,Psychology ,Karate Instructor, Sun Times Best Seller -EatYourWayToASixPack
Joined September 2016
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✨ A little reminder: our Early Bird Discount for both the September and October waves ends tonight at midnight! ⏰
Don’t miss your chance to save £20. Secure your spot before the offer disappears! ⌛🚀
Not all protein sources are created equal. 💪🏽
If you’re serious about losing body fat, don’t just focus on how much protein you’re eating. Pay attention to where that protein is coming from too.🍗🥚🐟
Ever notice that the moment you start eating whole foods and saying no to junk, people assume you’re “on a diet”? 👀🍎🥑
Want faster upper chest and shoulder gains without overcomplicating your training? 💪🏽🔥
Low impact. High tension. Serious results.
Simple move, brutal payoff.
Put it in your next workout. 💥
According to LADbible, drinking beer after a workout can rehydrate you just as well as water. 😅 #hydration #beer #ladbible
Want bigger, stronger biceps without overcomplicating things?
Ridiculously effective biceps workout. No fancy tricks. Just constant tension, total control, and that deep burn that lets you know every rep counts.
#Biceps #BicepWorkout #BicepCurls #BicepWorkout #MuscleBuilding
AMAZON SALE 💚🚨 For a limited time only, the paperback editions of:
📗 𝐄𝐚𝐭 𝐘𝐨𝐮𝐫 𝐖𝐚𝐲 𝐭𝐨 𝐚 𝐒𝐢𝐱 𝐏𝐚𝐜𝐤 - amzn.eu/d/02Qwx5zb
📗 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐌𝐞𝐚𝐥𝐬 𝐢𝐧 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 - amzn.eu/d/0afLfXQZ
are BOTH ON SALE! 🛒🔥
The legend that is Jeremy Edwards has just completed The Six Pack Revolution, and the results are nothing short of INCREDIBLE 🔥💪🏽
A full double-page feature in The Sun today is spotlighting his journey and transformation…
I’m very lucky to have been invited to Jason Vales Juice retreat in Lisbon for this week (a whole 7 days). 💪🏼♥️
Food IS one of the most powerful antidepressants. You might not realise it, but what you eat and drink is literally affecting your brain chemistry. 🫐🥑
MENOPAUSE AWARDS 2026 ✨
We are incredibly proud to share that we have been awarded: 🏆 𝐁𝐞𝐬𝐭 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐖𝐞𝐢𝐠𝐡𝐭 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐒𝐨𝐥𝐮𝐭𝐢𝐨𝐧 🏆 at this year’s Menopause Awards.
Here’s to helping more women feel strong, healthy, and confident ❤️
Scott Harrison retweeted
GOT QUESTIONS? 👀 Join us next week for a Facebook LIVE Q&A with @SixPackScotty! 🎤
If you have questions about our up-coming February or March waves, this is your opportunity to ask them. 👋🏽
He’ll also be answering general questions about health, fitness, mindset and nutrition.
📅 Tuesday 27th January
⏰ Time: 7pm GMT
📌 Location: facebook.com/TheSixPackRevol…
See you there! 🔥
"You can train as much as you like, if you're not sorting the nutrition out, you're not changing too much!" 🎤🎤
READY to get into the best shape of your life from home in just 75 days? 👀 We’ll give you all the tools and support you need to make it happen.
If you join our January wave NOW, you'll enjoy our 𝐋𝐈𝐌𝐈𝐓𝐄𝐃 𝐓𝐈𝐌𝐄 EXTRA EARLY BIRD DISCOUNT. 💸
thesixpackrevolution.com 🔗
You can have the most incredible night out completely sober and remember every single moment! #sober #sobriety #noalcohol #soberlife
Men today have less testosterone than ever before. Here’s how to get yours back up ⬇️
✅ Move your body daily
✅ Prioritise quality sleep
✅ Lose excess body fat
✅ Cut down processed foods
✅ Eat whole, real foods
✅ Manage your stress levels
The conversation that inspired us to launch our Menopause Programme 💬💕
thesixpackrevolution.com/joi…
#Menopause #PeriMenopause
#MenopauseSupport #MenopauseMatters #MenopauseHealth