The Third Wave Center for Mindfulness & Bx Therapy (@ACT_Perspective) header
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Therapeutic groups; individual sessions; peer support groups; meditation and yoga practice; community events - affordable monthly memberships

Austin, TX
Joined October 2020
Photo by The Third Wave Center for Mindfulness & Bx Therapy (@ACT_Perspective)Photo by The Third Wave Center for Mindfulness & Bx Therapy (@ACT_Perspective)Photo by The Third Wave Center for Mindfulness & Bx Therapy (@ACT_Perspective)Photo by The Third Wave Center for Mindfulness & Bx Therapy (@ACT_Perspective)Photo by The Third Wave Center for Mindfulness & Bx Therapy (@ACT_Perspective)Photo by The Third Wave Center for Mindfulness & Bx Therapy (@ACT_Perspective)Photo by The Third Wave Center for Mindfulness & Bx Therapy (@ACT_Perspective)Photo by The Third Wave Center for Mindfulness & Bx Therapy (@ACT_Perspective)Photo by The Third Wave Center for Mindfulness & Bx Therapy (@ACT_Perspective)
The Third Wave Center for Mindfulness & Bx Therapy retweeted
The deeper problem beyond the fact that Elizabeth Holmes is a pathological liar is that her victims succumbed to "Truth Default" theory: Given limited time/access to fact check what people claim, most of us default to believing what we're told is true (e.g., someone tells me they are a Vietnam vet I have neither the time nor resources to check). Most of the time most people are relatively truthful, so Truth Default works as a cognitive heuristic (and liars can get away with lying some of the time). HOWEVER: that doesn't apply to investors, who have a fiduciary responsibility ("due diligence") to fact check claimants before investing. That was not always done in the case of Holmes, in part because they were charmed by her youthful looks, sultry voice, Steve Jobs-wannabe turtlenecks, and her bold promises that Theranos would be The Next Big Thing that investors did not want to miss out on. So while justice is rightly being served against Holmes, the victims of such scams carry some responsibility for letting themselves be fooled. No one held a gun to their head and made them invest. They chose to do so, and because our life outcomes are, in part, self-determined, victims must take some responsibility. No, this is not "blaming the victim." Holmes committed a crime and is getting her just deserts. But neither are her victimized investors naifs. Agreed, in a perfect utopian world no one would lie (or steal, rape, murder, etc.) But that is not the world in which we live. Yes, you should be free to walk around any part of any city anywhere in the world at any time of the night and not get mugged or robbed. But you're an idiot if you do that without taking precautions. Reality matters.
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
Emotional suppression is associated with an earlier death.
You shouldn’t be protecting your heart by pretending you don’t have one, btw. Chronic emotional suppression is a stress state. It is cancerous and ages you rapidly.
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
Pleased to be included on this: pubmed.ncbi.nlm.nih.gov/4179… big up @NTFabiano for driving!
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
Focusing on intrinsic goals promotes well-being. Focusing on extrinsic goals hurts well-being.
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
What is 'epistemic humility', what does neuroscience say about it, and why is it perhaps the most critical skill we can be teaching our students? Join me for this week's Inner Cosmos with guest Greg Lukianoff (@glukianoff), non-partisan free speech advocate and president of FIRE, wherever you get your podcasts. #brain #freespeech
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
The gut-brain axis may be an evolutionary advance of the root-leaf axis in plants. 🧵1/9
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
Not every thought needs a reaction. Some just need a little breeze to pass by.
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
Harvard President Alan Garber Joins More Than 180 University Leaders in Statement Against ‘Political Interference’ With Higher Ed | News | The Harvard Crimson thecrimson.com/article/2025/…
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
1/🚀New research on psychedelics, context & brain connectivity! We analysed the largest psychedelic neuroimaging dataset to date (N=62, fMRI+EEG). Key finding: Psilocybin aligns brain activity with context, linking neural dynamics to perception. A thread 🧵👇
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
There are two subtypes of autism: brain hypoconnectivity & hyperconnectivity. 🧵1/9
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
Can Acceptance and Commitment Therapy provide lasting relief for children facing non-cancer related chronic pain? bit.ly/3CulJwh #chronicpain #children #Adolscents #ACT
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
12/ Although I favour biological naturalism, I summarise a range of scenarios for conscious AI. Doing so emphasises that the more we know about consciousness where we can be reasonably certain it exists, the surer our footing will be elsewhere.
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
15/ As the late Daniel Dennett said: “All we’re going to see in our own lifetimes are intelligent tools, not colleagues. Don’t think of them as colleagues, don’t try to make them colleagues and, above all, don’t kid yourself that they’re colleagues”. nautil.us/i-never-stopped-le…
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
16/ I conclude with a nod to Frankenstein, whose real Promethean sin was not endowing his creation with life, but with the ability to feel – with consciousness. We should not make the same mistake, whether in reality or even in appearance. podcasts.apple.com/gb/podcas…
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
17/ Here's the paper: osf.io/preprints/psyarxiv/tz…. 🙏🏽 to many people for comments/advice, inc: @davidchalmers42, Tim Bayne, @hohwy, @robertchisciure, @LMFRoelofs, Nicolas Kuske, Liad Mudrik, Tim Bayne, @gualtieropicc, @JohannesKleiner, Angus Nisbet, Simon Bowes, Thomas Parr, & ..
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19/ This paper is an attempt to cash out some of the cheques written in my book #BeingYou, which nonetheless makes a fuller, rounder case for our being conscious ‘beast machines’ – do give it a read if you haven’t: theguardian.com/books/2021/a…
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
Instead of focusing on self-esteem, focus on cultivating compassion for the parts of yourself that you have feared, rejected, or exiled.
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The Third Wave Center for Mindfulness & Bx Therapy retweeted
What is the End of History illusion? You've changed a great deal in your past, so why do you believe you're done changing now? Find out more on this week's Inner Cosmos podcast: "Why Do Your 30 Trillion Cells Feel Like a Self? Part 1" eagleman.com/podcast/82 #brain #self
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