
I'm a road, trail and OC runner, cyclist and triathlete. Tracking my workouts and reviewing my gear. [#BibRavePro & @Balega Impi Ambassador]
Sweating, somewhere
Joined September 2009
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5k done, time to go run another 5 miles #halfmarathontraining . Nice meeting @AVRuns ! #bibchat #bibravepro
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We have a new #1 harder climb in the world and is in Italy: San Glisente Pozza from Esine. Coefficient: 3333.
Beats Galipan by 300 points.
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What's it like to learn of a medal upgrade 10 years after the race? My thoughts on Osaka- in 2007 and 2017.
karagoucher.com/the-medal/
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Tonight’s #BibChat sponsor is a @RunnerBox, giving away a RunnerBox to 2 lucky winners! Follow them & @BibRave to win!
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Set a reminder for #BibChat tonight 8p CT! Topic is Commit to You w/ sponsor @SFSaltCompany! Giving away Epsoak Sport Epsom Salt to 2 peeps!
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NYC's Citi Bike had 14 million trips in 2016, a 40% increase. 60,000 trips per day. Will add 139 new stations and 2,000 bikes this year
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#BibChat is tonight! 8pm CT Topic -> Feelin' Good, Sponsor @earths_care -> Triple Action Pain Relieving Ointment giveaway for 2 winners!
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Brooks developed a shoe specifically for running the Beer Mile usat.ly/2h99MNP
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Please RT-> #BibChat tonight! 8p CT Sponsor: @RudyProjectNA Topic: Running Curve Balls. Giveaway is Rudy Fotonyk sunglasses for 2 winners!
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Save $5 with code "bibravebonus" at the @ILMarathon (good for all events except youth run) illinoismarathon.com/ #bibchat #ilmarathon
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We have 50 entries to the sold out @GrandmasMara - Garry Bjorklund Half Marathon. These won't last long! bit.ly/2gtjFpt #bibchat











