Parksville BC is home and I am a member of the fringe minority
Parksville BC Canada
Joined January 2009
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Albert Ruel retweeted
Having no gallbladder doesn't rule out carnivore, because the gallbladder never made any bile. It was a storage tank.
The liver makes the bile, about a litre a day, with or without the tank. What the gallbladder did was hold it between meals and squeeze a concentrated dose into the gut the moment a fatty meal turned up. Without it, the bile dribbles in steadily all day instead, so a big slug of fat arriving all at once can run ahead of the supply, and the result is the loose, urgent hour after dinner that puts people off.
The fix is timing, not abstinence.
- Spread the fat across the day instead of one heroic plate
- Build it up over three or four weeks, not three or four days
- Fat in the meat beats fat poured over it
- Butter and cream first: dairy fat is partly short-chain and needs little bile
- Eggs and 20% mince before brisket and suet
- An ox bile capsule with the fattiest meal while the gut learns
Within a couple of months the ducts adapt and most people are eating the same plate as anyone else, fat cap and all.
A surgeon took the tank. The factory is still running. Most of the people told they'll never manage fat again were never told the difference.
Albert Ruel retweeted
1774: they blew tobacco smoke up drowning victims' backsides to revive them, and the kits hung along the Thames like lifebuoys.
1863: they sold cocaine wine as a daily tonic, and a pope pinned a gold medal on it.
1898: they sold heroin as a cough medicine, and spooned it into coughing children.
1918: they sold radium water as a health drink, and the millionaire who drank 1,400 bottles was buried in a lead-lined coffin with most of his jaw gone.
1921: they put lead in petrol, and Britain kept it in the pumps until 2000.
1930s: they X-rayed children's feet in shoe shops, and kids queued to watch their toes wiggle on the screen.
1940s: they rubbed mercury teething powder into babies' gums, and about 1 in 500 of those babies was poisoned.
1946: they sold cigarettes on the line that more doctors smoked their brand, and put a man in a white coat on the advert.
1949: they gave the lobotomy a Nobel Prize, and doctors went in through the eye socket with an ice pick.
1952: they sold a cigarette filter made of asbestos as the greatest health protection in smoking history, and smokers drew it into their lungs with every puff.
1957: they sold thalidomide to pregnant women for morning sickness, and around 10,000 babies were born with missing or shortened limbs.
1960s: they sold margarine as the heart-healthy fat, and spread trans fat on a generation's toast.
1996: they sold OxyContin as barely addictive, and started an overdose epidemic.
1999: they sold Vioxx for sore joints, and pulled it five years later after tens of thousands of heart attacks.
2026: they're selling seed oil as the heart-healthy fat, and it's in almost every packet in your kitchen.
Every one of these came with an expert's blessing and the same total certainty.
The people telling you which fat to fear today sit in the same chairs as the ones who put radium in the water and a doctor on the cigarette packet, and they're every bit as sure.
"The experts recommend it" has the longest body count in medicine.
Albert Ruel retweeted
That video of B.C. Green leader Emily Lowan saying she needs to fight the “existence” of the Conservatives is going viral…
People should watch her entire victory speech. Let them speak!
She perfectly highlights the idiocy of communists/marxists/statists…
“Government is supposed to make people’s lives better”.
She then goes on to say how she will “fight for you in the streets”.
These people are Marxists, pure and simple.
Government is not supposed to make people’s lives better.
Government is supposed to stay the hell out of people’s lives inasmuch as humanly possible. If government is a necessary evil, it needs to be the smallest necessary evil possible.
The Marxist don’t want to make people’s lives better.
They want to control and micromanage every aspect of people’s lives and livelihoods.
Albert Ruel retweeted
Have you noticed the heavy marketing of vaccines? Posters, radio adverts, celebrities, social media influencers, especially from doctors.
Here’s why true informed consent almost never happens with modern vaccination campaigns:
• Fear first. Parents are alarmed about common childhood illnesses, and fear puts people in a suggestible state of mind.
• “Free” isn’t free. The taxpayer pays, and it’s a hugely lucrative market for Big Pharma.
• “Safe and effective” is asserted, yet many were licensed against another vaccine or an adjuvant rather than an inert saline placebo, with little long term follow up.
• “Protect others” is claimed even where there’s little evidence the vaccine stops infection or transmission.
• The danger of the disease is exaggerated, and the absolute risk is rarely given.
• The legal standard isn’t met. Since Montgomery (2015), UK law requires patients to be told of every material risk and reasonable alternative. A rushed clinic or school session rarely does that.
• The full manufacturer’s leaflet is seldom handed over before the jab.
• In school programmes, a child deemed Gillick competent can consent even when parents have refused.
• Ingredients aren’t discussed, such as aluminium salts used as adjuvants in many childhood vaccines, thiomersal (a mercury based preservative still used in some multidose vials worldwide), porcine gelatin in the nasal flu vaccine, and fetal derived cell lines used for some vaccines.
• Compensation is minimal and hard to get. The UK scheme pays a one off £120,000, and only if you’re judged at least 60% disabled. In the UK and elsewhere the process is slow, long winded and rarely successful. US manufacturers have been largely shielded from liability since 1986.
• Adverse reactions are underreported, as the Yellow Card scheme relies on voluntary reports.
• Alternatives such as delaying, spacing or single vaccines are rarely offered, and prior natural immunity is usually ignored.
• Incentives and coercion replace free choice, from Australia’s “No Jab, No Pay” to school entry requirements in the US.
Without honest information and a genuine freedom to say no, there is no informed consent.
Albert Ruel retweeted
Imagine seeing your shitty city day in and day out and thinking today before voting, I’m going to vote for the same person who’s made this place a hellscape…
Canada is full of masochists.
Albert Ruel retweeted
I'm no longer optimistic. And the reason is very simple. I fear that these 'mRNA vaccines' have already fulfilled their purpose. We are seeing billions of people whose brains no longer function"...
Professor. Dr. Sucharit Bhakdi.
Albert Ruel retweeted
🇨🇦🪖📜🦅 : NDP MP Leah Gazan says Mark Carney is waging legislative warfare on indigenous people.
Yesterday BC Grand Chief Stewart Phillip said if the new super majority Conservative government in BC gets rid of DRIPA, that would be a declaration of war.
It seems war is the new talking point for First Nations.
No matter how many special rights, funding, job opportunities & attention FN Chiefs get, it will never satisfy them.
This is what happens when Prime Minister after Prime Minister throw money & cede authority to Chiefs, without getting anything in return.
Albert Ruel retweeted
At 13 Judy Garland signed with MGM, and the studio decided she was too fat, put her on chicken soup, black coffee and cigarettes, and handed her pills to keep her going and more pills to knock her out, and by the time she finished The Wizard of Oz she was hooked on both.
She had been on stage since she was two, as Frances Gumm, the youngest of the Gumm Sisters. Her mother, Ethel, managed her, and according to her biographer first gave her pills, for energy and for sleep, before she was ten. Judy later called her mother the real Wicked Witch of the West.
MGM signed her in 1935. Louis B. Mayer and the studio bosses reportedly called her a fat little pig with pigtails. Mayer insisted on the diet himself: chicken soup, black coffee and cigarettes, with pills to take her appetite away. The studio supplied the pep pills, and when they left her too wired to sleep after the long days on set, it supplied sleeping pills for that. She and Mickey Rooney, she said later, were worked "days and nights on end", once for 72 hours straight, and kept going on pills.
She was 16 when filming began on The Wizard of Oz, and by the time it ended she was addicted to amphetamines and barbiturates. The girl in the gingham dress singing about somewhere over the rainbow was being starved by the studio and dosed by it.
The rest of her life was pills, husbands, comebacks and collapses. "At times," she said, "I have been pretty much of a walking advertisement for sleeping pills." She died in London on 22 June 1969, aged 47, of an accidental overdose of barbiturates.
At MGM a growing girl's hunger was treated as the problem, and the studio had a chemical for it.
Hollywood has never stopped thinking that way. It has only changed the delivery, from a bottle of pills to a weekly injection.
Albert Ruel retweeted
Look at this misleading headline from CTV.
Headline: "B.C.'s incoming premier doesn't support tanker ban reversal pitched by Poilievre"
What Lorne Doerkson actually said:
“I don’t accept that we have to choose between protecting our coast and building our economy,” Doerkson went on to write. “British Columbia will do both.”
CTV is fabricating a situation to attack Poilievre. There's no place in Canada for this dishonest bullcrap.
B.C.’s incoming premier doesn’t support tanker ban reversal pitched by Poilievre ctvnews.ca/vancouver/article…
Albert Ruel retweeted
Everyone calling seed oil sceptics a cult is defending a cooking oil that has to be deodorised before anyone will eat it.
You're defending something humans managed two million years without, until a soap company put it in the kitchen in 1911.
Something that can't leave the seed without a petrol solvent, or look like food without bleach.
Something that leaves the refinery carrying trans fat and a carcinogen Europe now caps in baby formula.
Something that has more than doubled in our diet, and more than doubled in our body fat.
Over the same century, the heart attack went from a medical curiosity to the world's biggest killer.
Since 1990 alone, diabetes has quadrupled and obesity has doubled.
And a liver disease nobody had even named in 1980 now turns up in a third of adults.
You're defending the raw material for the body's own cannabis, the munchies chemical, in the middle of an obesity crisis.
A fat that breaks down inside your fat cells into an aldehyde that stops them listening to insulin.
A fat whose breakdown products climb as the liver gets worse.
A fat that goes rancid inside cholesterol particles until the artery wall turns them into plaque.
A fat that stays in your body for two years, so you're still paying for it long after the receipt's gone.
You're defending an oil that lowered cholesterol in trials and saved nobody.
An oil that was given to heart attack survivors in place of animal fat, and killed more of them than leaving them alone did.
An oil whose biggest trial, 9,000 people swapping butter for corn oil, was hidden in a basement for forty years.
And you're doing it all on the word of a heart charity built on the soap company's money.
But sure, we're the cult.
Albert Ruel retweeted
Though biologically illiterate to vaccinate against any coronavirus, at least Sweden has put mRNA injections in the garbage can, where they belong.
Sweden is officially ditching mRNA vaccines, and they are not hiding their reasons for doing so.
artsencollectief.nl/zweden-k…
Readers added context they thought people might want to know
Misleading. Image text is from a Dutch group (Artsen Collectief), not a Swedish source. Sweden’s regions chose Sanofi’s Nuvaxovid as sole supplier for the 2027/2028 campaign only.
There has been no mRNA ban; Public Health Agency says 2026/2027 mainly uses mRNA Comirnaty.
nl.wikipedia.org/wiki/Artsen_Co…
adda.se/upphandling-oc…
folkhalsomyndigheten.se/publikationer-…
lakemedelsvarlden.se/myndighetsrad-…
Albert Ruel retweeted
A user on X has filed a police report against Green Party leader Emily Lowan for her hateful comments towards Conservatives on election night
She said Conservatives should not even exist
Do you think the Sannich police will take this complaint seriously?
Albert Ruel retweeted
🦅🗣️🇨🇦💰 : There are 619 First Nation Band governments that are demanding individual consultations on every Federal & Provincial Bill governments seek to pass & every project those governments want to approve.
Mark Carney has opened a huge can of worms by gifting First Nations tens of billions in new revenue, without getting anything in return.
What are the guarantees from First Nation Chiefs that they will be accountable for ensuring fresh water, proper home building & the rule of law in their communities?
Why is Mark Carney giving away huge sums of cash, without seeking a final remedy for the numerous FN land title claims?
Why are Canadians being asked to pay more & assume more Federal debt than ever, while we have the uncertainty all these land title claims create?
We being shown our democracy is just for show because the real power resides with unelected First Nation Chiefs.
What is the point of paying taxes, if we don't actually get real representation & services, for the money we pay?
Albert Ruel retweeted
Dairy is the best thing on carnivore and the first thing to pull when something's wrong, and most people do it the other way round.
What each one carries:
- Butter: fat, almost nothing else
- Double cream: 48% fat, nearly no lactose
- Hard cheese: fat, protein, next to no lactose
- Soft cheese: some lactose
- Yoghurt: some lactose, cultured
- Milk: about 5% lactose, a glass is a dose
- Raw milk: the same sugar, the living version
So butter, cream and hard cheese sit at one end, where almost nobody has a problem, and milk sits at the other, where the trouble lives.
The test when something's off, a stall, a skin flare, bloating, a joint that's playing up: drop the dairy for a fortnight, every drop of it, and watch. If nothing changes, put it back and stop worrying. If something changes, bring it back from the top of the list down, butter first, milk last, and find out where the line is.
Most people's line is milk. Most people's problem was pasteurised milk, and raw milk is where I'd start again.
Nobody needs to give up butter. Nobody has ever needed to give up butter.
Albert Ruel retweeted
I did a search on how many times Carney has said “in a dangerous and divided world” in either a News Release, speech or video since May 2025.
The list is shocking. This is what psychological warfare looks like:
2025-06-01 statement CAF Day 2025-09-24 NR Indonesia
2025-09-24 speech Indonesia
2025-10-10 speech lower costs Nepean 2025-10-16 video crime measures
2025-10-22 speech live pre-budget 2025-11-05 speech communities
2025-11-07 speech Canadian Club 2025-11-10 video Buy Canadian
2025-11-10 speech Buy Canadian 2025-11-11 statement Remembrance Day
2025-11-11 video Remembrance message 2025-11-14 speech Montreal Chamber
2025-11-21 NR UAE agreements 2025-12-02 speech AFN Special Chiefs
2025-12-23 video CAF holiday message 2026-01-22 video Citadelle Quebec
2026-02-15 statement Flag Day 2026-03-26 NR NATO 2%
2026-04-14 speech fuel excise 2026-04-30 NR Wilkinson appointment
2026-05-04 NR European partnerships Yerevan
2026-05-27 NR CANSEC
2026-05-28 speech Economic Club NY 2026-06-07 statement CAF Day (2);
2026-06-12 NR France partnership (2); 2026-06-13 video Dublin Ireland remarks
2026-07-02 video BC prosperity 2026-07-02 speech BC prosperity
2026-07-02 NR Alberta pipeline 2026-07-06 NR submarine supplier
2026-07-08 NR NATO Summit 2026-07-29 speech Alberta infrastructure
2026-09-12 NR Strasbourg/Liverpool 2026-09-15 speech Investment Summit Toronto
2026-09-16 readout von der Leyen 2026-09-20 readout Norway Støre
2026-09-29 speech LNG Kitimat 2026-09-29 video LNG Kitimat
2026-10-15 speech Forever Canadian 2026-10-16 speech Forever Canadian Edmonton
2026-10-22 speech Ankara Erdogan 2026-10-25 NR EU Summit host
2026-10-26 speech First Ministers/First Nations remarks
2026-10-27 readout Abu Dhabi Crown 2026-10-27 NR UAE Strategic Partnership
Albert Ruel retweeted
Find the Cure, Not the Exit
Canada just moved to let people sign up in advance to be killed by the state. Not when they're suffering. Not when they've asked in the moment. In advance — a signature now, and the state handles the rest later, after dementia has taken their voice away.
This is the line. Cross it, and there's no going back.
Because once you can pre-authorize your own death, how long until someone else decides for you? The vulnerable, the elderly, the disabled — the people whose care costs the most are the ones this puts at risk first. We're normalizing the idea that some lives are optional.
And here's the question nobody ever asks: how about we find a cure for it instead?
Every debate about dementia ends the same way — how to manage the ending. Nobody ever mentions curing it. We can build machines that think. But we're told the brain is just too hard. So instead of a cure, they offer a signature.
Start with what's going into people's bodies. Heavy metals in the brain, sprayed on our food, put in our water. Clean that up first. Stop poisoning the well and then acting surprised at what grows there.
But nobody wants that conversation either. After Covid, science is dead — not science itself, but the trust. People watched the goalposts move in real time, watched the experts change their story and call it settled, and they stopped listening. "Trust the science" doesn't mean anything anymore, because the people who said it broke it.
That's why frequency work is becoming extremely popular. Tesla and 3-6-9. Sound, vibration, healing you can feel instead of being told to believe. When the system loses your trust, you go back to something older and more direct. Something you can experience yourself.
And that brings us to the real failure. Synthetic medicine has been humanity's greatest failure, because it doesn't have the God frequency in it. It can manage symptoms. It can numb pain. But it can't heal, because healing is frequency at its core, and you can't manufacture that in a lab.
So here's the choice, plain as I can put it: we can fund the exit, or we can fund the answer. We can keep building a system that offers death in advance while the cure goes unfunded and unmentioned. Or we can demand something better — clean food, clean water, real research, and healing that works with the body instead of against it.
Every ailment has a cure. We just haven't found this one yet — because we'd rather fund the exit than the answer.
I refuse to accept that.
Albert Ruel retweeted
Half of my family has been in Canada for generations… the other half has been here since the very beginning.
I reject joining the failed EU in any capacity. Our soldiers are rolling over in their graves over this.
Fact: Canada has free trade with the EU—signed in 2017.
Fact: Canada has defended and security pacts and agreements with the EU.
Fact: Joining the EU in any capacity is a useless waste of time that does not serve Canadian citizens. It serves solely as a justification for more carbon tax mandates (through CBAM), to sell off Canadas natural resources instead of use them for our benefit to highest buyer.
For the reasons listed above and many more, the fact that Mark Carney is more concerned with doing something for Europe, to save the disaster that is the EU for his globalist friends… and to secure his next job (which will not be in Canada) than he is with doing something for Canadians is an absolute disgrace.
Albert Ruel retweeted
In England, vaccine uptake landed around 70 percent, meaning 30 percent never took a single dose. Denmark came in the same. So did Finland. Africa was even lower. America lands in that same range, roughly 30 percent who never vaccinated.
That number is worth sitting with. Under the largest coordinated propaganda campaign I’ve ever seen, every government on earth, the WHO, the WEF, the UN, all working in lockstep with a twenty four hour news cycle, 30 percent of humanity still said no. Different countries, different media systems, and the number held steady everywhere.
We didn’t even know there were this many of us. People were too afraid to talk about it at work. When employers mandated vaccination to return, I told people to start talking to their coworkers. If the numbers held true in their own workplace, 30 percent of the room could have walked out together.
Thirty percent changes governments. This is an international movement, and we have to keep speaking up loudly, or we lose both free speech and the most powerful chance for change we’ve had in a generation.
Albert Ruel retweeted
Good point. Show evidence that the detected particles cause specific diseases. Do the work. Convince people, if you can. Stick to detected particles. Do not divert to "genomic-sequencing" of soup and supernatants.
Albert Ruel retweeted
Researchers gave office workers who lived under LEDs a 60W incandescent desk lamp. Two weeks later, every one of them had their color vision improve by 25%.
In 2022, the government banned those bulbs for "wasting" energy.
But that "waste" is actually one of the most important nutrients our bodies depend upon, and the improvement lasted for weeks after the lamps were taken away (while nothing changed in the controls).
Decades of forgotten research show the artificial light we replaced it with is a root cause of many inexplicable illnesses (e.g., insomnia, obesity, cancer, and hyperactivity in children).
Here I show what that research found and why Senator Mike Lee’s bill to bring these bulbs back, which has now cleared a Senate committee, matters.🧵
midwesterndoctor.com/p/the-h…
