Pinned Tweet
Retweeting because I accidentally deleted it.
Dispelling the idea that if you are young, fit and healthy, Covid won't harm you.
Long Covid since March 2020
100% unvaccinated
#LongCovidAwarenessDay
#LongCovidAwareness
#LongCovidAwarenessMonth
#NotRecovered
Sorry to report that musician and poet James Strazza passed away this week. He had been suffering from severe ME since 2019. Condolences to family and friends.🕯️🕊️💙 (There's a link to his website in his Twitter bio.) #MyalgicEncephalomyelitis #MECFS
Please support my dear friend @jamesstrazza . A very severe #pwME who wrote an outstanding book full of stunning poems dedicated to those who are in search of meaning! #MECFS
Has anyone in the #longcovid space have any experience with antibiotics? Was on antibiotics for 2 weeks for a tooth infection and now my symptoms have worsened now i am off them.
Alex Sprackland retweeted
People who’ve never been chronically ill massively overestimate how much wellness hacks ‘cure disease.’
Sun, sauna, fasting, carnivore, peptides, supplements, yoga, etc
They’re optimization advice for healthy people. They rarely cure anything for the severely ill.
Alex Sprackland retweeted
Adults forced a young girl named “Cara” to remove her mask for their comfort.
Cara’s mother had cancer and was immune compromised.
Cara caught covid, gave it to her mom and her mom died.
Imagine doing that to a child because you don’t want to see a mask?
It’s appalling.
Alex Sprackland retweeted
My Covid infection 3 years ago was so “mild” that one could have easily mistaken it for a cold.
That I’m now, 3 years later, terminally ill due to the effects of it, should be a very scary sign, especially considering my young age and healthy lifestyle prior to it.
How many more are out there just like me, unaware of what’s happening to their health or what’s causing it ?
Scary to think about.
Alex Sprackland retweeted
March Long COVID illuminations:
USA 139
Australia 105
Belgium 2
Canada 119
Cyprus 4
England 42
France 2
Hungary 1
Ireland 9
Isle of Man 3
Luxembourg 2
Mexico 3+
Netherlands 1
New Zealand 11
N. Ireland 10
Puerto Rico 1
Romania 1
Scotland 14
Spain 36
Wales 9
Alex Sprackland retweeted
Before their Covid infection, our members were free to choose how they used each heartbeat.
Now, #LongCovid limits what they can use each beat for.
The change from before to after is obvious
#LCAD26 #LongCOVIDAwarenessDay #LongCovidHeartbeats #EveryHeartbeatCounts

ALT Side by side image. On the left a person wearing a red ski jacket, black helmet, and goggles stands on skis at the top of a snowy mountain slope with their arms raised, holding ski poles. Snow-covered mountains stretch across the background under dramatic clouds with sunlight illuminating the peaks. On the right a woman with blonde hair tied back, wearing sunglasses, a pink cardigan, blue cropped trousers sits on a mobility scooter. Her hands are holding the handlebars. There are grey railings, trees and water in the background.
Alex Sprackland retweeted
Five years ago, I lost my life to Long Covid and I never got it back.
#LongCovidAwarenessDay
#LongCovidAwarenessDay2026
Alex Sprackland retweeted
I was improving from another illness and walking four miles a day when I caught Covid in July 2020. I took my n95 off for 30 seconds to take my temp at a doctor
I’ve never been able to take a long walk since and I suffer flu like symptoms most days since #longcovidawarenessday
Sharing my own story on #LongCovidAwarenessDay, my one infection in June 2022, just a month after I had gotten a new job, began my health spiral that lead to me being unable to work full time & spending my energy clawing my health back. I was “young & healthy”, but unbeknownst to
Alex Sprackland retweeted
Replying to @TraceyABurgess @AlexSprackland
My sticker is still going strong! 👍
Alex Sprackland retweeted
Long Covid affects people of all ages and includes a myriad of post-acute and long-term adverse health effects caused by the infection.
A 2024 #SciencePerspective highlighted the efforts made to understand this public health concern, what is known about the condition, and its wide-reaching effects on the risk of developing other chronic diseases.
Despite increasing knowledge of the mechanisms, epidemiology, and prevention, several challenges remain. First, the care needs of people experiencing Long Covid are consistently not met, and patients are often met with skepticism and dismissal of symptoms. Second, the lack of consensus on terms, definitions, and clinical trial endpoints for Long Covid, as well as the lack of animal models that can capture the breadth of Long Covid phenotype, are slowing progress and hampering the discovery of drugs that could improve patient health.
Addressing these challenges would not only provide insights into Long Covid but also other infection-associated chronic illnesses that have underappreciated long-term health impacts like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).
Learn more on #LongCovidAwarenessDay: scim.ag/3DCyV2Q
Today is #LongCOVIDAwarenessDay — a moment to recognize the reality facing hundreds of millions worldwide. 🌎 #LongCOVID is not a disease fading into the past. For many, it is a daily struggle with no clear end and no approved treatment in sight.
🔗 omf.ngo/2026-long-covid-awar…
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Replying to @LCAIreland
So many have lost their careers, their livelihoods, many are fighting for financial supports. In Ireland Long COVID is still not recognised as an Occupational illness by the Irish government, despite numerous requests.
#LongCOVIDAwarenessDay
Today is #LongCovidAwarenessDay. I have been ill with #LongCovid for 6 years now. My life is unrecognisable from what it was. Still no treatments, hardly any research and very little support. We will never shut up about this until that changes.
Retweeting because I accidentally deleted it.
Dispelling the idea that if you are young, fit and healthy, Covid won't harm you.
Long Covid since March 2020
100% unvaccinated
#LongCovidAwarenessDay
#LongCovidAwareness
#LongCovidAwarenessMonth
#NotRecovered
The Cullen Viaduct is glowing teal for #LongCovidAwarenessDay, helping shine a light on the lasting impact of Long Covid.
Thank you to Cullen Christmas Lights and Davie Smith.
Across Scotland, landmarks and organisations are
lighting up to raise awareness.
#LitForLongCovid





































