B.S. NSCA-CPT, USAW L-1 SPORT PERFORMANCE COACH -TRAIN WITH A PURPOSE!
Orlando FL.
Joined October 2011
- Tweets1.4K
- Following273
- Followers184
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Coach E. Allen retweeted
SIGNED✍️ @UWFFootball @ssaulnier1 @PeteShinnick @coachmicahjd @HornetFB_1MOORE @AtlasProTrain @FlyNHaYN99 @GoArgos #GoArgos #committed
Coach E. Allen retweeted
Bryce Reddick (25) quality round from all aspects. Really good feel to the opposite way. Will be a good top of the order guy with the ability to develop pop down the road. #Uncommitted
Coach E. Allen retweeted
A lot of dads are looking for ideal training programs for their 10-year-old kids when what those young athletes really need is a shovel, rake, wheelbarrow, and hearty dose of manual labor.
Coach E. Allen retweeted
Learning from the best! @AtlasProTrain coach E watches me like a hawk! #PT2W @PlayBookAthlete @baylintrujillo @FloridaFireOrl @floridafireFB @coachmarroquin @coachtgulla @WalkerDycus @Coachmadrid16 @Pylon7on7 @StephenGarcia @BaronJr_ @DUFBRecruit @steveclarkson @WF_FBRecruiting
Coach E. Allen retweeted
Poor nutrition will drag down any strength program.
It doesn’t matter how much effort you pour into your training sessions.
If you aren’t feeding your body it won’t grow.
Coach E. Allen retweeted
IMO, this is one of the biggest issues in youth sports today...falls back on both coaches and players. So many great systems out there, but most players can’t commit to a 2 day a week program anymore.
Really disappointed by study in today’s @AJSM_SportsMed that found no efficacy of FIFA11+ in reducing injury in high school population.
Major reason is that NO ONE ACTUALLY DID IT! Only 32% of teams could do program 2x/week. Check this quote:
journals.sagepub.com/doi/ful…
Coach E. Allen retweeted
The least active people die or become disabled younger & more frequently due to heart disease & other chronic diseases than their slightly more active peers. Even small amounts of regular physical activity can decrease your risk of many conditions: ow.ly/UKps50uXNwb
Coach E. Allen retweeted
Banned substances are NOT permitted in products that are NSF Certified for Sport® and there is no “allowable level” for any banned substance. Here’s the truth about our test methods… nsfsport.com/news-resources/… #cpsda
Coach E. Allen retweeted
.@WEARKDaniel spoke with a doctor about why female athletes are more prone to knee injuries and how doctors are trying to prevent them. bit.ly/2CBX1Kv
Coach E. Allen retweeted
"When it comes to athletic skills, we're natural omnivores. Our bodies/brains are built to grow thru a variety of activities."
-@DanielCoyle
Coach E. Allen retweeted
The heartbreak of losing fades over time, but the burden of quitting lasts forever.
-Sarah van Waterschoot
#calstrength #motivationmon #qotd
Coach E. Allen retweeted
#FunFitFact The #nsca #JSCR reports that squats and deadlifts are the best six pack exercises around. Put the pink Swiss ball away and squat
Coach E. Allen retweeted
@AtlasProTrain Join the Nervous System Training for Elite Performance Webinar. March 7, 6:30pm central. RT for more info!
Coach E. Allen retweeted
Believe in yourself when none else does. RT and LIKE to remind yourself, and others, about the value of positive self talk.
Coach E. Allen retweeted
#NSCA wants 2 make sure ur future is strong. Enhance ur career w/ a NSCA membership today! ow.ly/gKczH Retweet if you are a member.