BackCareBC is a multi-language campaign, which educates British Columbians about the benefits of chiropractic care. Facebook: https://teapawt.net/t.co/D8zlkk8b0J
Joined February 2016
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BackCareBC retweeted
Let's be honest… #NewYearsResolutions are often hard to keep. Make #2019 the best year yet and actually keep your #resolutions utilizing these simple strategies: ow.ly/P9oZ30ne4OF
#BCChiro
BackCareBC retweeted
Our researchers are turning your support into discoveries to help improve care for people with #arthritis today, while searching for a cure for tomorrow. Here are some of the many advances made possible in 2018. #ReserachTop10
BackCareBC retweeted
“Stretch, stretch, stretch… did I mention stretch?” If you take nothing else from this blog, this is the one thing Dr. Forrester wants you to remember. Read more here > bit.ly/2GtR0Sn #chiropractic #stretch #active
BackCareBC retweeted
Apart from dressing properly for the weather and making sure you have a sturdy, lightweight shovel, there are a few practices you can follow to help make snow-shovelling safer: ow.ly/libE30mSLXj
#BCChiro #ChiropracticCare
#Chiropractic #tips @CanChiroAssoc @AssoChiroQc
BackCareBC retweeted
As the calendar turns over to December, many workers and homeowners will be decorating homes for the holiday season and we’re reminding everyone to undertake this work safely, especially when using ladders: wrksfe.ca/IW0u30mOViQ
BackCareBC retweeted
Summary of the key guidelines in the Physical Activity Guidelines for Americans, 2nd ed. - from @JAMA_current
All MSK clinicians should play a prominent role in increasing activity levels in our patients!
ow.ly/M1w230mGL0k
#exercise #health #chiropractic #physiotherapy
BackCareBC retweeted
Neck #pain? Based on new recommendations, the @CanChiroGuide (CCGI) created a series of short #exercise videos just for you! The complete series is available on our YouTube channel: ow.ly/dNr550jPpN1
@CanChiroAssoc #BCChiro #Chiropractic
#selfcare #healthcare
BackCareBC retweeted
Most people respond well to treatment and get back to their regular activities faster than waiting it out. 3 ways #chiropracticcare can help with strains: ow.ly/K4Lj30mN8Sf
#BCChiro @CanChiroAssoc @CanChiroGuide
#chiropractic #healthcare
BackCareBC retweeted
Neck #pain? Based on new recommendations, the @CanChiroGuide (CCGI) created a series of short #exercise videos just for you! The complete series is available on our YouTube channel: youtube.com/bcchiropractic
@CanChiroAssoc
#BCChiro #Chiropractic
#selfcare #healthcare
BackCareBC retweeted
"In the past, Lisa Morris self-medicated to help numb her pain. With help from Belleville’s Primary Care Low Back Pain program, Morris’s life has done a 180... sleeping well and has given up pain pills." Story: ow.ly/57gH30mH70t
#Chiropractic @ONChiroAssoc @CanChiroAssoc
BackCareBC retweeted
Bothered by #neckpain? Based on new recommendations, the @CanChiroGuide created a series of short exercise videos just for you! The complete series is available on our #YouTube channel: ow.ly/uw4i50jGA67
#BCChiro #chiropractic
#chiropracticcare @GaelanChiro
BackCareBC retweeted
Bothered by #neckpain? Based on new recommendations, the @CanChiroGuide created a series of short exercise videos just for you! The complete series is available on our #YouTube channel: ow.ly/uw4i50jGA67
#BCChiro #chiropractic #chiropracticcare @GaelanChiro
BackCareBC retweeted
The 1st day of school is almost here! As exciting as this time of year is, it’s important to remember that #backpacks can actually cause #backpain if too heavy or not packed correctly. Check out these simple #tips: ow.ly/6qFx30lDQdg
#BCChiro #PackItLight #BackToSchool
BackCareBC retweeted
Movement is medicine, especially for most back and neck pain. Whether you dance, walk, stretch, swim, play, or just wriggle, show your body that you #LoveYourSpine.
We love this great video! Watch it, get moving and feel great!
What will you... youtu.be/YPO04cdsxp4
BackCareBC retweeted
Are you or someone you know living with #chronicpain on Vancouver Island? Join in on a FREE 6-week Chronic Pain Self-Management Program in @QualicumBeachBC, Sayward, or @cityportalberni.
Register at: selfmanagementbc.ca/upcoming… today!
@VanIslandHealth @DoctorsOfBC @PainBC
BackCareBC retweeted
YAY!! It's #InternationalSelfCareDay!
Remember, you gotta nourish to flourish and shine! Make sure you #care for yourself and make your #health and #wellbeing a priority.
Please share to remind others.
#BCChiro #selfcare #selflove
#Chiropractic #ChiroCare
BackCareBC retweeted
Routines are important to help you stay on track, but variety is the spice of life! A 2016 study showed that individuals who regularly participated in more than one physical activity lived longer than those who did not. #ThursdayThoughts
BackCareBC retweeted
What a #beautiful day to #walk for the 1 in 5 #Canadians with #arthritis in our #beautiful #RedDeer @ArthritisSoc #community
