Lianne Thomas 🐝

Visitors enjoying the Extreme Sailing Series in the Welsh sunshine @visitwales @Visit_Cardiff #exss

@RhysDragonSigns thanks 👍🏼😜😂

Blow drying my hair tonight was fun #armburm #legless #ropeclimbs #crossfit #Regionals #training

So much fun doing @ninjawarrioruk - not so much fun hitting the cold water hard #ninja #warrior #ITV

2 marathon rows & 1 mile handstand walk completed with @_chloe_mw & @MikeCatris TY so much to all that donated 😘

1 mile of this today. What was I thinking? Must remember why I'm doing this. To donate: http://t.co/LBpymKqu7a thanks

1 mile of this today. What was I thinking? Must remember why I'm doing it. To donate at http://t.co/LBpymKqu7a Thanks

IAAF WORLD HALF MARATHON press launch. Pre-registration now open cardiff2016.co.uk #cardiff2016 #runtheworld

Bit of improvising from the attic - testing the home rings #crossfit #gymnastics #mu

Amazing time competing at @TheAthleteGames - a few mistakes cost me the final but happy with 6th place 😀

In March I take on a ONE MILE HANDSTAND WALK for Leukaemia. Donations very much appreciated justgiving.com/Lianne-Thomas…?

Thanks @AJ_CLEMETT90 for the gait test - 'save the Achilles'

My favourite campaign ad ever #chanel #onethatiwant youtu.be/8asRWe5XNw

@ImRubyMaxwell @PennyPPearson @SophieGibson5 yep. This do? #deskaccessory

You @Asbrigolf boys get everywhere #RyderCup2014 #gleneagles #teamwales

Awesome session at @CrossFitGlasgow thanks for having me 😘

@ErylAsbri @PaulChucky38 What no @Asbrigolf? #ralphlauren❤️ #RyderCup2014

Looking forward to my 5th Ryder Cup #rydercup2014 #sport #events

@Lloydbell here she is - Sam doing her thing. Awesome job at Opening Ceremony 😘 @IPCAthletics #Swansea2014