Ben.B (@Butterbp) profile picture

Ben.B

@Butterbp

S&C Coach,Springfield College Grad. My Stops Include-Northeastern U, Boston College, Buffalo Bills, VSP, DBP, UMaine, Assumption College, Wentworth Institute

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Joined December 2009
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Arizona Cardinals strength and conditioning coach Buddy Morris stated, “Sprinting drives up your weights, weights don’t necessarily drive up your sprinting.” Why not create a program that uses the best of both worlds? @HFJumps simplifaster.com/articles/ph…
Field and Court Sport Training from a Track Coach’s Perspective: The Phosphagen System

Field and Court Sport Training from a Track Coach’s Perspective: The Phosphagen System

While many train the phosphagen system well in the weight room, their training systems fail to include the most effective training method–sprinting. Training to enhance maximum speed not only leads...

simplifaster.com
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To be the best, you have to learn from the best! Thank you for such a great article highlighting our director, Dr. T!
Springfield College (@SpfldCollege) profile pictureSpringfield College@SpfldCollege5 Jul 2020
From @JohnCena (‘99) to Rusty Jones (‘76, G’86), #SpringfieldCollege’s Strength and Conditioning program has long been a powerhouse. Learn how the College continues to grow the program with Brian Thompson, PhD, at the helm as director. Read Triangle: springfield.edu/triangle-mag…
Image from Springfield College (@SpfldCollege)
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How to Get Rid of a Cold Quickly @bulletproofexec bulletproof.com/supplements/…
How to Strengthen Your Immune System Naturally

How to Strengthen Your Immune System Naturally

Want to strengthen your immune system? It starts with the right nutrients. This arsenal of natural remedies will help you feel your best.

bulletproof.com
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Ben.B retweeted
ESPN (@espn) profile picture
ESPN
@espn2 Nov 2019
Strength coaches build more than muscles 💪 They also build character and most of them are characters themselves.

We Want to Pump You Up

Strength coaches are the worker bees of every college football program.

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Directors of College S&C! Looking to start a Bi-Weekly Zoom Meeting to discuss: ✅Leadership ✅Personal Skills/Life ✅Department Management ✅Training ✅All things you DON'T learn until you become a Director 😂 Any interested, reach out to me via DM/email at [email protected]! – at Boca Raton, FL
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No surprise here. The human organism has been doing this naturally forever. Sport coaches might have a different take from a psychological standpoint. #PRI #breathing #sport #recovery #fitness
Postural Restoration Institute (@postrestinst) profile picturePostural Restoration Institute@postrestinst27 Feb 2019
Hands on Knees, or Hands on Head? Which Recovery Posture is Preferred? Check out this great article Co-Authored by PRC Wren McLaughlin, from a study performed at Western Washington University! posturalrestoration.com/comm…
Image from Postural Restoration Institute (@postrestinst)
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Checkout this Video: JMU Football 2015 Winter Workouts strengthperformance.com/vide… @JMUFootball @StrengthJMU
Image from Strength Performance Network (@SPNetwork)
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What's your top squat variation for football? (a) Front Squat (b) Box Squat (c) Jump Squat #CSCS WHY? @NSCA #squat – at Manhattan, NY
Image from Mike Dewar (@mikejdewar)
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The weight room on the road is the service tunnel of @ATTStadium. #CottonBowl #SicMSU
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Inside the #Bills field house (packed):
Image from Sal Capaccio 🏈 (@SalSports)
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RT Steve Jobs was born out of wedlock, put up for adoption at birth, dropped out of college, then changed the world. What's your excuse?
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5 Exercises That Hockey Players Should be Doing in the Weight Room bit.ly/mPHwlp
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What's the over/under on the number of outfield assists I have this year? I guess it depends on how many throws @butterbp or @caulf58 catch
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Everytime someone says"Well what if I fail?"I wanna say how are u Worse than u are now?You only fail when u give up!
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Be smart 2day! Beat the joy busters who derail your happiness!
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"It's amazing with the blink of an eye U finally see the light. It's amazing when the moment arrives that U know U'll be alright” #Aerosmith
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Ideas are the engine of progress.
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