Registered Dietitian helping people to build balanced and sustainable eating habits.. one byte at a time.
Joined August 2016
- Tweets809
- Following183
- Followers830
- Likes799
Kara Hochreiter, MS, RDN, LD retweeted
Stop asking people “What healthy habits have you let slip in quarantine?”
Try asking, “What have you had to change to take care of yourself the best you can right now?”
Kara Hochreiter, MS, RDN, LD retweeted
Warm your body (& heart) by whipping up one of these soup recipes that boast a serving of veggies, from @JessicaIveyRDN, @thegourmetRD, @ByteSizedRD, @RHartleyRD, @ItsAVegWorld, @createkidsclub & yours truly in this @KSLcom @nourishnutrico post bit.ly/325UaSq #soup #fall
Kara Hochreiter, MS, RDN, LD retweeted
Do I know everything about nutrition? Of course not. But will I tell you what to eat? Well, no. But will I convince you that since it worked for me it will work for you? Also no.
Happy #RDNday Eve to all my evidence-based b*tches out there
Kara Hochreiter, MS, RDN, LD retweeted
The claims made about celery juice are out-frigging-rageous.
Detoxing, ‘anti-inflammatory’, CLEARS MOLD FROM YOUR LIVER
Honey if your liver has MOLD in it, check your pulse, because you’re probably a corpse
Wake me when this fad is done..hopefully soon
"Celery juice trend fills Instagram feeds, sells drinks but dietitian warns of 'elaborate lie'" cbc.ca/news/canada/calgary/c… Go @langernutrition!
Kara Hochreiter, MS, RDN, LD retweeted
Looking to switch up your usual lunchtime sammie?! Try this easy Mediterranean Hummus Tuna Salad Sandwich (Mayo-Free!) via @ByteSizedRD. buff.ly/2s8nSpn
Kara Hochreiter, MS, RDN, LD retweeted
I've said it before and I'll say it again - don't eat the headlines. Nutrition science is a complicated thing and no single study is going to prove or disprove anything. If you don't feel... newfoodeconomy.org/nutrition…
Kara Hochreiter, MS, RDN, LD retweeted
#ad Soup with a KICK: Dairy-Free Jalapeno Corn Chowder buff.ly/2wo3HsO via @bytesizedRD #TheRecipeReDux
Kara Hochreiter, MS, RDN, LD retweeted
Celebrate #MothersDay with this beautiful collection of recipes from some of my favorite #dietitians. @sarahremmer @AmyGorin @gratefulgrazer @LivelyTable @BeautifulEandT @JudyBarbe @ByteSizedRD @BetsyRamirezRD @TriadtoWellness @MyMenuPal @WhitneyeRDN
patriciabannan.com/blog/patr…
Kara Hochreiter, MS, RDN, LD retweeted
Ricotta Mashed Potato Gnocchi by @ByteSizedRD This recipe uses leftover mashed potatoes (if there are any 😊) #NNM #NationalNutritionMonth bit.ly/2tgveuD
Kara Hochreiter, MS, RDN, LD retweeted
"IBS in America" survey reveals 74% of IBS patients are frustrated & over a 1/3 are embarrassed. We NEED to change the #IBS patient experience. multivu.com/players/English/… #IBelieveinyourStory
Kara Hochreiter, MS, RDN, LD retweeted
A little more fiber may be what you need to help you meet your health goals. Delish recipes for the entire day. prevention.com/food/high-fib… @LivelyTable @ByteSizedRD @80twentyrule @LWynalek
Kara Hochreiter, MS, RDN, LD retweeted
Fiber isn't just twigs and sticks! Checkout @ByteSizedRD Vegetarian Eggplant Meatballs. Delish and nutrish! prevention.com/food/high-fib… via @preventionmag #RDChat #HealthyFood #eggplantfriday
Kara Hochreiter, MS, RDN, LD retweeted
#AD We all know February is the month of love with Valentine’s Day quickly approaching, but did you know that it’s also American Heart Month?! Check out the Heart Health Benefits of #Avocados! #CheckMeOut @MissionAvocados loveandzest.com/heart-health…
Kara Hochreiter, MS, RDN, LD retweeted
Think meatloaf went out of style in the 1950s? You clearly haven't tried my Asian-Style Turkey Meatloaf! This #familymeal is a great way to boost #veggie intake and reduce #foodwaste. bit.ly/2sedSOC
Kara Hochreiter, MS, RDN, LD retweeted
Nothing says #ValentinesDay like #chocolate & #cherries! Grab the recipe for these #glutenfree Chocolate Cherry Muffins and show your sweetheart, kiddos or friends some homemade love! #rdchat bit.ly/2EsTqyw
Kara Hochreiter, MS, RDN, LD retweeted
#ad Spreading a little kitchen love for heart-smart Wonderful Pistachios. Pistachio Pizza with Peaches & Goat Cheese #getcrackin #thereciperedux bit.ly/2BfrifW
Kara Hochreiter, MS, RDN, LD retweeted
The Mediterranean diet is easy to follow, versatile, & heart healthy. There is no shortage of delicious dishes to make for your family as you'll see in this roundup of 25 #Mediterranean recipes from my favorite dietitian bloggers. @ByteSizedRD @JudyBarbe lizshealthytable.com/2018/02…
Kara Hochreiter, MS, RDN, LD retweeted
Show your heart some love with these 5 Foods to Help Lower Your Risk of Heart Disease plus a #hearthealthy recipe roundup: #goredforwomen #heartmonth wp.me/p4LsrV-aN via @LaurenPincusRD
Kara Hochreiter, MS, RDN, LD retweeted
{NEW RECIPE!} Easy Instant Pot Vegetarian Chili Mac karalydon.com/recipes/main-c…
Kara Hochreiter, MS, RDN, LD retweeted
Did someone say BBQ Chicken Sweet Potato Nachos?!? @ByteSizedRD has the best recipe bit.ly/2BBB6xr #HealthyFood #yummy
