Well my 5K's for 2025 Are done. This year I completed 26 Races . The most I have ever done in 1 year.. I actually think it was probably crazy to try that many events. But I am proud at 73 years old to have climbed this 5K Mountain. Thanks to all that have cheered me on.
2 5K's this weekend... Wearing my Special Shirts that Dennis Akers gave me for celebrating "My New Personal Best" Twice..
Remember today to take a moment and thank those that gave the ultimate sacrifice for our freedom, their life ...
Gayle Guyardo helps me share some tips. If these help you or anyone you know please share...
wfla.com/bloom/saying-yes-to…
Thank you to all my friends that are Veterans, I truly appreciate what you've done for all of us in protecting our Freedoms
This day is incredibly significant in American history, as it marks the day the United States officially became its own nation. The Declaration of Independence was adopted on July 4th, 1776—and thus, America was born...
“This is the day we pay homage to all those who didn’t come home. It is a day of solemn contemplation over the cost of freedom.
Today brings back a great memory. Today's Indy 500 is a flashback for Dennis Akers and Me taking a trek to do over 200MPH in an Indy Car at The Brickyard " The Indy 500 Track. Epic Memories.. We did it "Bucket List"
Top Gun, Went to the Opening... Epic, Epic Don't miss it. Best movie I've seen in years. Tears, Laughs, Excitement





























