Well my 5K's for 2025 Are done. This year I completed 26 Races . The most I have ever done in 1 year.. I actually think it was probably crazy to try that many events. But I am proud at 73 years old to have climbed this 5K Mountain. Thanks to all that have cheered me on.
2 5K's this weekend... Wearing my Special Shirts that Dennis Akers gave me for celebrating "My New Personal Best" Twice..
Remember today to take a moment and thank those that gave the ultimate sacrifice for our freedom, their life ...
Thank you to all my friends that are Veterans, I truly appreciate what you've done for all of us in protecting our Freedoms



















