Carolyn DeHoff retweeted
Your athletic career is most likely temporary; your character lasts a lifetime. The person you are is far more important than the player you are! What are your habits/routines? Are you grateful, humble, honest. Do you care for others? Be someone people respect on & off the court!
Carolyn DeHoff retweeted
“Never admire quietly. Tell the people you love that you love them. Tell them often.” ~Chimamanda Ngozi Adichie
Carolyn DeHoff retweeted
🎥 Ted Lasso Leadership GOLD.
One of my all-time favorites.
"Be curious, not judgmental."
A great lesson for life.
Carolyn DeHoff retweeted
Adapt, be flexible, shift, elevate, change, develop new skills… We can’t stay the same in order to sustain and grow.
Carolyn DeHoff retweeted
Congratulations! Well deserved 💙👏👏👏Thank you for all that you do for our program😊
Replying to @SilverWaveMedia
Congratulations to Mary Ann Falcosky of San Diego on being named to the 2023 75 Rising Stars: Impactful Women’s Mid Major Assistants list.
@CoachMaryAnn_MA
silverwavesmedia.com/75-risi…
Carolyn DeHoff retweeted
Come join us for our skills camp! We will offer instruction, contests, competitive play, t-shirts, and prizes. 💛🏀🖤
Carolyn DeHoff retweeted
Davis County PRIDE is hosting a festival in Layton meant to underscore that the LGBTQ+ community, particularly its younger members, has supporters: “We are just letting our youth know we are there." standard.net/news/local/2023…
Carolyn DeHoff retweeted
Join us for a Roy High scholarship fundraiser 5k in honor of Brittany Scadlock, May 13th!
Carolyn DeHoff retweeted
The Northern Utah coach circuit will see one sitting head coach take the same job at an area school.
Roy High's boys basketball coach is on the move to Morgan
@patrickcarr_ has the story:
standard.net/sports/high-sch…
Carolyn DeHoff retweeted
"The most important thing in life is not what you achieve, but who you become in the process," Troy Polamalu
Winners build relationships, honor the game, support their teammates and understand the importance of respecting those who have played before them.
Carolyn DeHoff retweeted
Kobe Bryant is one of the greatest athletes of all time.
In 2016, we got to see why.
Bryant gave a speech at an awards show.
He used the moment to address all athletes.
“We’re not on this stage just because of talent or ability,” Bryant said.
“We’re up here because of 4 am.
“We’re up here because of two-a-days or five-a-days.
“We’re up here because we had a dream and let nothing stand in our way.”
It was the Mamba Mentality on full display.
***
LESSON: You can’t cheat the work
Bryant was an obsessive athlete.
• He’d workout at 4am
• He’d train 3x as much (or more) as others
• He had a ruthlessly competitive mindset
He’s the perfect example of what happens when elite talent and work ethic come together.
The lesson here isn’t to be Kobe Bryant.
• You don’t need to wake up at 3am (sleep is good)
• You don’t need to constantly train (over-training is real)
• You don’t need to be ruthlessly competitive (there’s a dark side)
But whatever your craft, you can’t cheat the work.
There’s a process to becoming great (at anything).
• It requires time, intention and discipline
• It demands an unreasonable commitment
• It’s not for the lukewarm or the faint-hearted
There’s no shortcut to the highest mountains.
***
Follow @TMitrosilis for more content like this.
Carolyn DeHoff retweeted
If you want your team members and team to "trust the process", make sure you have a process, and a good one. Set your vision, north star, have a game plan to get there, and trust the process. It takes strong leadership to keep everyone focused and prioritizing the right things.
Carolyn DeHoff retweeted
"Character is an accumulation of your thoughts, habits, and priorities.
Those three things determine the choices that you make.
Then, the choices that you make - make you who you are." -Nick Saban
The choices you make influence the path you can take.
Carolyn DeHoff retweeted
Off-season is where champions are made!
Come get better with the Utah Starzz this summer and take your game to the next level.
Register now!
You have to work hard in the dark to shine in the light."
Carolyn DeHoff retweeted
ATTENTION ALL ROY HIGH ATHLETES! Want to take your athletic performance to the next level? Come to Roy High on Tuesday, March 28th at 5:30 PM to listen to Lexi Wightman speak about sports nutrition.
Carolyn DeHoff retweeted
“We’re here to teach and demand a certain way of doing something. We’re a life program not a football program. Holding people accountable for the standard of what they say they want for their life,” @Coach_Fleck
Carolyn DeHoff retweeted
Roy High Girls Basketball open gym starts next Tuesday! This is Coach Parry. I am so excited to get to get to know you all and see your skills! Come out and have some fun! 🏀💛🖤
Carolyn DeHoff retweeted
✅ Gameday shootaround
#GoCards X #MarchMadness






























