CSIR Running Club (@CSIR_run) header
CSIR Running Club (@CSIR_run) profile picture
Pretoria
Joined October 2014
Replying to @SocialRunnersSA
Rest well Xolani. He drove a bus at the @CSIR_run race in 2018 🌻
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CSIR Running Club retweeted
“If your dreams don’t scare you, they aren’t big enough”- #MotivationalMonday 🎉 This #MotivationalMonday let's remember to dream BIG and then BIGGER!😀🥳👏 #MondayMotivation #MotivationalMonday @ComradesRace #ComradesMarathon
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CSIR Running Club retweeted
The last run of 2020, an easy 11km in the heat. Been a different year, 3100km + total mileage. Zero km ran in the initial hard lockdown of April. No qualms, huge blessing to be fit and healthy.
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CSIR Running Club retweeted
ASA has confirmed that some races can return from 1 November. However, the distance is limited to 10km and a number of requirements must be met. Get the details here. ow.ly/Ozr050BU7FX
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CSIR Running Club retweeted
45km for the weekend!
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CSIR Running Club retweeted
Back to the dirt farm roads this morning. 25km easy. Are you fetching your summer body or summer gets whatever body you give it?
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CSIR Running Club retweeted
It’s women’s month & I would like to give 1 woman the opportunity to be coached by me😃 Ladies, want to start running but not sure how ? Or want to improve your running ? Follow three instructions on the flyer to stand a chance to win. Winner to be announced on 21 August 2020.
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CSIR Running Club retweeted
Some hills this evening for #ZimbabweanLivesMatter
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Our top runners collecting their goodies...thank you @ComradesRace.
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CSIR Running Club retweeted
Saturday morning moderate effort because #ZimbabweanLivesMatter
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