CSIR Running Club retweeted
“If your dreams don’t scare you, they aren’t big enough”- #MotivationalMonday 🎉
This #MotivationalMonday let's remember to dream BIG and then BIGGER!😀🥳👏
#MondayMotivation #MotivationalMonday @ComradesRace #ComradesMarathon
CSIR Running Club retweeted
The last run of 2020, an easy 11km in the heat. Been a different year, 3100km + total mileage. Zero km ran in the initial hard lockdown of April. No qualms, huge blessing to be fit and healthy.
CSIR Running Club retweeted
ASA has confirmed that some races can return from 1 November. However, the distance is limited to 10km and a number of requirements must be met. Get the details here. ow.ly/Ozr050BU7FX
CSIR Running Club retweeted
Back to the dirt farm roads this morning. 25km easy. Are you fetching your summer body or summer gets whatever body you give it?
CSIR Running Club retweeted
It’s women’s month & I would like to give 1 woman the opportunity to be coached by me😃
Ladies, want to start running but not sure how ? Or want to improve your running ? Follow three instructions on the flyer to stand a chance to win. Winner to be announced on 21 August 2020.
CSIR Running Club retweeted
Athletics South Africa has resolved not to host national events until the federation and @SPORTandREC_RSA are certain the health and safety of athletes will not be placed at risk facebook.com/166089400746145…
#coronavirus
#LockdownSA
@SifisoCele1 @SABCNews @eNCA @Newzroom405
CSIR Running Club retweeted
Saturday afternoon short run, warm but windy. Fastest 10k of 2020. Plan coming together nicely
CSIR Running Club retweeted
Athletics South Africa, KwaZulu-Natal Athletics and Comrades Marathon Association announce cancellation of the 2020 Comrades Marathon.
CSIR Running Club retweeted
A friend and fellow runner at @CSIR_run is COVID-19 positive. My prayers and thoughts are with you. Get well soon #FrontLineHeroes #Covid_19 – at Pretoria, South Africa
CSIR Running Club retweeted
Entries to support the @Kim_Cloete @Kim_Cloete Microcosmic Kitchen Movement will close at midnight on Saturday. Please support and RT this initiative to help those in need @BESTERNICK @MR_RunningClub @Nedbank_RC @derekalberts1 @haroonabramjee @we_are_runners_ @fatcats_ac
CSIR Running Club retweeted
I have taken full advantage of the first full week after lockdown with a run every morning. I have enjoyed it too. Have to get back to the pre-lockdown fitness levels.
CSIR Running Club retweeted
This weekend's I RUN event will support @Kim_Cloete Microcosmic Kitchens. Read her story and please RT. Entries open soon on webtickets @haroonabramjee @4KobusWiese @ABdeVilliers17 @SiyaKolisi_Bear @LindseyParryZA @runningmann100
CSIR Running Club retweeted
The first "I RUN for Relief" virtual run was fairly small but it will grow as we go along. A big thank you to those who supported people in need in Mabopane. This weekend's charity will be announced soon. Hope to have all your support again.
CSIR Running Club retweeted
STAY AT HOME.
Forget the distance, it’s a running party ❗️
📷 Tumi Kekana
#ThembisaMile
