TenDay (@CaliTenDay) header
TenDay (@CaliTenDay) profile picture

TenDay

@CaliTenDay

Igbo. Intermediate lifter and runner. Causal reader. 46/45 📚 7/5🎧

 Nigeria|Canada
Joined September 2018
  • Tweets37.1K
  • Following471
  • Followers1.4K
1.1KMedia
Photo by TenDay (@CaliTenDay)Photo by TenDay (@CaliTenDay)Photo by TenDay (@CaliTenDay)Photo by TenDay (@CaliTenDay)Photo by TenDay (@CaliTenDay)Photo by TenDay (@CaliTenDay)Photo by TenDay (@CaliTenDay)Photo by TenDay (@CaliTenDay)Photo by TenDay (@CaliTenDay)Photo by TenDay (@CaliTenDay)
Here are my Q3 reads (July to Sept) 19 books (pictured) and 6 audio books.
Image from TenDay (@CaliTenDay)
TenDay (@CaliTenDay) profile pictureTenDay@CaliTenDayJul 1
Here are my Q2 reads (April to June) 14 books! :) - 4 sci-fi novels. - 3 literary fiction novels. - 3 horror novels. - 2 psychological/literary thrillers. - 1 historical fiction novel. - 1 classic novel.
Image from TenDay (@CaliTenDay)
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The only actual problem with the Mass Effect story is that Harbinger and Sovereign have the wrong names, they should swap
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Why is anyone shocked I can lat raise quite a bit. Having massive shoulders for no reason is like a defining part of my physique. 😭
Image from TenDay (@CaliTenDay)
Image from TenDay (@CaliTenDay)
Image from TenDay (@CaliTenDay)
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Maybe life actually starts at 30
hot donna (@giana_christina) profile picturehot donna@giana_christinaApr 19
Life actually starts at 29
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New look at Ultron and Jocasta in ‘VISIONQUEST’.
Image from DiscussingFilm (@DiscussingFilm)
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TenDay retweeted
XDaTech (@KingKwan74) profile picture
XDaTech@KingKwan746h
It’s kinda ironic my favorite game,Assassin’s Creed, was the reason i stopped gaming😭 Now everytime i try to turn on a game im like i could be building my own skills for my own adventure. I’m the RPG 😭😭😭
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Going to see the Wicker movie in like 15 minutes.
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TenDay retweeted
maria (@maraissupertall) profile picture
maria@maraissupertall7h
I love when a workout is really fucking hard but you can actively notice and feel your progress
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"I want kids so I can give them the life I never had" How about you give yourself the life you never had?🤨🙄
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Replying to @CaliTenDay
Tbh, for isolation exercises like laterals I don't think it matters to track them super close. The progress is so slow and so small it's more about just giving it consistent stimulus. If your overhead pressing is also getting stronger both lateral and anterior delts are too.
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TenDay retweeted
Alice (@AliceinDCland) profile picture
Alice@AliceinDCland16h
"my wife" with the little wave he is 3 apples tall i love him
TRACK: All-Access (@trackallaccess) profile pictureTRACK: All-Access@trackallaccessOct 27
NYC MARATHON UP NEXT 🗽
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I keep going back and forth on if I should share my weight cut when I get back in December. My cut calories are 1900-2100 so it shouldn’t be triggering for anyone? But don’t want to post anything anyone will model for everyday eating. 🤔
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I guess I can post weekly food prep and keep it pushing.
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Lateral raising 25lb 3x12 Where do I even go from here lol. Might be time to switch to the machine.
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tali telling shepard about the geth
Image from codename unknown autistic girl (@SUPERBLOWFLY)
codename unknown autistic girl (@SUPERBLOWFLY) profile picturecodename unknown autistic girl@SUPERBLOWFLY12h
cool your jets omg
Image from codename unknown autistic girl (@SUPERBLOWFLY)
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Booking blood work I got the requisition for 2 months ago.
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My family doctor is probably tired of my ass 😭
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Replying to @CaliTenDay
If sleeping weren't something everyone has to do it would be banned from sports as a performance enhancing drug.
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Weight sits very funny when it comes back after liposuction based on the celebs I see.
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if ur a woman and ur genuinely looking for a “provider” in a relationship regardless of straight or gay ur out of ur damn mind and u will learn this lesson the hard way
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imagine youre 12 yrs old on a mattress with 8 other kids on the floor like a dog, the youngest pisses the bed at night and your carpenter dad won’t even build you a bed frame. Your parents announce they’re having another kid. You have to live another day because suicide is a sin
The Ghost of Francisco Franco (@FrancosGhost) profile pictureThe Ghost of Francisco Franco@FrancosGhostOct 27
Replying to @Alias_Rosie @oregonwoman
You can do all that on a shoestring budget. This might shock you to find out. My one of my friends grew up in a family of 11 where they shared mattresses on the floor and with a SAHM while the dad was a carpenter.They’re all happy Christians marrying and having their own kids now
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