David J Coles (@CaptainColes) header
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Full-time husband, father & patriot. All opinions are my own.

Parry Sound Ontario
Joined March 2014
Photo by David J Coles (@CaptainColes)Photo by David J Coles (@CaptainColes)Photo by David J Coles (@CaptainColes)Photo by David J Coles (@CaptainColes)Photo by David J Coles (@CaptainColes)Photo by David J Coles (@CaptainColes)Photo by David J Coles (@CaptainColes)Photo by David J Coles (@CaptainColes)Photo by David J Coles (@CaptainColes)Photo by David J Coles (@CaptainColes)
David J Coles retweeted
Let’s create real change in mental health. #BellLetsTalk
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We all struggle with mental health from time to time and the last few years have taken a toll on our collective wellness. It is more important than ever to take care of one-another. When it comes to mental health every action counts.
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Today is #BellLetsTalk Day! Together with organizations across Canada, your Zoo continues to work towards creating positive change and safe spaces 💚 Learn more about PaRx, and how a trip to your Toronto Zoo can improve mental and physical health: bit.ly/46q0y7P
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We have some great ideas to help with our well-being & mental health. What strategies work for you? #BellLetsTalk @SCDSB__OPHEA @opheacanada
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Thank you so much for speaking up about your journey – every story shared creates more space for someone else to join in! #BellLetsTalk
Starting out this year’s #BellLetsTalkDay with a fact that matters about youth #bipolardisorder! ~Alysha Sultan, PhD, Scientific Associate #CYBDatCAMH @Bell_LetsTalk @CAMHResearch @alyshasultan
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David J Coles retweeted
Bell Let’s Talk Day is Wednesday, January 24. Together, let’s create real change in mental health in Canada – visit bell.ca/letstalk to learn how you can take action today and every day! #BellLetsTalk
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Every day is the right day for open conversations about #MentalHealth. Let's take action by breaking the stigma. Real change happens when we support each other: ow.ly/HRLg50Qt4Oe @988Canada #BellLetsTalk
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David J Coles retweeted
When you are faced with a barrier that many don't understand and you can't cross it alone, we can start a conversation, educate others and find our allies and supporters so that we can create real change! You are making an impact @Safimod #BellLetsTalkDay #SickNotWeak
Replying to @Safimod
But it was the outpouring of love, support and discussion that made this day what it was. That feeling that it was OK not to be OK because you weren't alone. There were so, so many fighting the same battle as you. It was that reminder that we were #SickNotWeak
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Opening up about your #MentalHealth is a sign of strength that takes courage, and can spark real change. Through empathy and open dialogue, we can break down stigma. ow.ly/HRLg50Qt4Oe #BellLetsTalk @988Canada #GCMentalHealth
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MEN'S MENTAL HEALTH SHOULD BE ACKNOWLEDGED TOO
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David J Coles retweeted
If you or a loved one is struggling with suicidal ideation, download the Hope by CAMH app, which includes tools and crisis resources to support individuals when they are experiencing thoughts of #suicide. MORE: camh.ca/hopebycamhapp #BellLetsTalk #SuicidePrevention
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Today is @Bell_LetsTalk Day. Discover the #MentalHealth supports available to you and your loved ones. If you or someone you know is struggling, visit ontario.ca/MentalHealth to find services close to home. #BellLetsTalk
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Thank you @TBS_Canada for creating real change in mental health and for highlighting #988Canada. Proud to partner with you to grow the mental health conversation!
(1/2) Connecting with the right care is crucial in a crisis. Learn more about #SuicidePrevention support: ow.ly/JrJ250Qu2wP #MentalHealth #BellLetsTalk #988Canada
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David J Coles retweeted
Two of our responders, Rajendra and Rayvhaun, are featured in @Bell_LetsTalk videos as part of this year’s awareness campaign. We’d like to thank them both for helping to shine a spotlight on the amazing responders behind 9-8-8. youtube.com/watch?v=r9VgTnqX… #BellLetsTalk
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David J Coles retweeted
Statistics show that 70% of mental illnesses have their first onset in adolescence. But with early intervention, we can change outcomes. #BellLetsTalk #MentalHealthIsHealth
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David J Coles retweeted
Si vous vous sentez désespéré, mais que vous ne savez pas si le 9-8-8 peut vous aider, n'hésitez pas à tendre la main - un intervenant sera là pour en parler avec vous. Faire le premier pas peut être difficile. Faisons-le ensemble. #BellCause
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Tomorrow is #BellLetsTalkDay and we are grateful to be featured as one of the many incredible organizations creating real change for mental health in Canada. Let’s create real change together❤️ @Bell_LetsTalk
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"I’ve had experiences in my life that have left me with a lifelong commitment to ensuring that we treat mental health as a fundamental aspect of our overall well-being." - #GGSimon On #BellLetsTalk Day, let’s create real change. ➡ gg.ca/en/media/news/2024/mes…
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A big thank you for all of your hard work today and for making a difference! You're a ⭐! #BellLetsTalk
You’re a good friend 😜😺🤑 #BellLetsTalk
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Thank you @RCMPNL for raising a #BellLetsTalk flag! We appreciate all that you do. Your actions help create real change - today and everyday. #BellLetsTalk
Today, we proudly raised the Bell Let’s Talk Day flag at #RCMPNL HQ in St. John’s, marking our renewed commitment to creating real and positive change around mental health every day of the year. #BellLetsTalk #GCMentalHealth
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