Chika N. retweeted
All of the problems modern people deal with can be traced to their inability to stay quietly in a room by themselves. The constant need for crowds is why there’s no peace in your heart
GOOD DAY, MR PRESIDENT: NIGERIANS DESERVE ACCOUNTABILITY
Good day, Mr President.
I congratulate you on spending a night in one of Nigeria’s states outside Lagos and Abuja. I hope you enjoyed the warmth, hospitality, and delicious cuisine of Akwa Ibom, which I am sure is even better than those of the destinations where you have spent over 260 days outside Nigeria since coming into office.
I sincerely hope this visit will inspire you to travel to the remaining 33 states of the federation, spend time with the people and, more importantly, explain what your administration has done with the ₦15.8 trillion saved from the removal of fuel subsidy, the over $100 billion you have borrowed, the increased revenues accruing to the government from taxing Nigerians, and the additional government revenues which your administration celebrated last year as having surpassed its target.
Nigerians deserve to know how many that were pulled out of poverty within this period, how many out-of-school children were returned to school, and how many functional primary healthcare centres you have built. They also deserve to know how much electricity supply has improved, especially given your promise that if you do not fix power, Nigerians should not vote for you. They deserve an explanation of how you have secured the country, which still ranks among the most terrorised countries in the world.
Mr President, Nigerians deserve answers. They deserve to know what has been done with the resources entrusted to your government.
The New Nigeria we want to build will be based on accountability, transparency, and the physical, measurable impact of our public resources on the lives of citizens.
A new Nigeria is POssible. -PO
Chika N. retweeted
You are more productive when you are in a happy place. You make more money when you’re happy. Optimism is an asset.
Chika N. retweeted
Naija, your phone just became your new wallet! 🇳🇬✨ Now you can tap your Android phone to make payments in stores and online, and keep your bank cards, boarding passes, and event tickets in one safe place.
More details here 👉👉 goo.gle/WalletinNigeria
Chika N. retweeted
Do something that almost will kill you, at least twice a year. Something that if you fail it will be epic and if you succeed, it will be epic. To hope for opportunity is to leave your life to chance.
Chika N. retweeted
What will it take for you to be in the top 1% of your field? Achieving this elite level of expertise and recognition requires a combination of deliberate practice, specialized knowledge, strategic networking, and consistent excellence that distinguishes you from your peers. The journey to the upper echelon demands not only technical mastery, but also the development of unique insights and contributions that advance your entire domain.
Chika N. retweeted
"I'd die for you". Cute, but would you prepare your body for 12 months to give me a child?
I fed my husband a high fertility diet for 12 months before conceiving in the first try 🙃
His diet consisted of:
- Daily: (raw) milk, butter, salt, dairy, beef, eggs, fresh fruit/OJ, 1 Brazil nut, carb source like (sweet) potato and (pine) honey
- Multiple times a week: sardines, oysters, bone marrow, ice cream, coffee with milk and sugar, sourdough, jam, chicken, ice cream, bone broth or salmon head soup, white fish
12 months of 0 alcohol, 0 cigarettes, 0 drugs.
WE'VE BEEN OPTIMIZING THE WRONG HALF, focussing mostly on the woman's fertility 🤭
Chika N. retweeted
One of my biggest mistakes in the gym was trying to exercise to burn fat when I should have been using it to build muscle.
Try to burn fat with your workout and you burn calories only within that session.
Build muscle with your workouts you can improve metabolic rate and burn fat in your sleep.
Chika N. retweeted
10/10 habits for getting lean
-Lift heavy 3x a week
-Walk 8-10k steps a day
-40g protein at every meal
- 3 meals a day, no snacking
-Drink your water, not calories
-Sleep 7-8 hours same schedule
-Build meals around high satiety foods
-Set a hard meal cutoff 3 hours before bed
Do these for 90 days straight and watch your body get lean on automatic.
Chika N. retweeted
There is something about Favour you cannot design ! Multiple people had built that game but one person goes viral
Chika N. retweeted
I spent 47 days as one of several thousand African migrants seeking to enter Europe through the Sahara Desert and the Mediterranean Sea.
Story on @fijnigeria tomorrow, Thursday and on Friday.
Chika N. retweeted
I spent my 20s struggling. When I say struggling, I mean struggling. I saw every side of it. And one thing I’ve realized is that you have to make a decision yourself for when you want to stop struggling. If you don’t consciously make it, you will never escape the struggle.
Chika N. retweeted
Jehovah's Witnesses revisits blood transfusion policy, announces that members can now accept or donate main blood components according to their CONSCIENCE.
Chika N. retweeted
What’s one thing in your home you’d change immediately if budget wasn’t a consideration? 👀
#ZirconAndIvy
Chika N. retweeted
A good organisational culture will outperform good organisational talent.
Talent can deliver results. But culture determines how consistently people collaborate, grow, solve problems and perform when no one is watching.
Build the culture, and you create an environment where good people can do great work.
#Leadership #PGeeman
Chika N. retweeted
i heard someone say “this is your life and you’re letting people make you unhappy? in your own life? and i haven’t stopped thinking about it all day.
























