Christian, Husband, Father, Teacher, Coach.
Conway, SC
Joined September 2018
- Tweets647
- Following370
- Followers397
- Likes1.2K
My dude JJ!
Longtime Aynor baseball batboy spreads joy everywhere myhorrynews.com/news/longtim… via @MyHorryNews
Andrew Fox retweeted
Hustling Is Contagious
Hustling is Infectious
Hustling doesn’t take any Talent
Hustling is Free
Hustling sets a Tone
Hustling creates Energy
Hustling Inspires
Hustling is symbolic of your state of Mind
Hustling is playing the game the way the game is meant to be played
First of many young man! Can’t wait to see what God has in store for your future!
Beyond blessed to say that I have received my first ever offer from McPherson College. Zechariah 4:6. @Kaden_Beavers @MACBulldogsFB @CoachAfox
Andrew Fox retweeted
Transitional speed
S run
Half moon
Lateral bounds
Multi directional hurdle hops
#football #strengthandconditioning #workout #training #lift #lifting #strengthtraining #speed #sprint #changeofdirection #agility #game #gamespeed
Andrew Fox retweeted
A reminder to all S&C’s…
Just because another coach does things differently to you, that doesn’t necessarily mean either of you are wrong.
S&C is highly contextual. There are countless ways to achieve the same outcome.
Hence, most online S&C arguments are dumb & pointless.
Job’s not done!
Incredible work by Palmetto Shores Photography. Thank you for capturing these incredible moments from @aynorbaseball16 Region Championship night.
Andrew Fox retweeted
Due to unforeseen circumstances, Limestone University will be closing it’s doors. I am a freshman entering the transfer portal with three years of eligibility left to play the sport that I love.
-Highest batting average on the team with a .336
- MIF/OF
- 3.8 GPA
-Accounting major
Andrew Fox retweeted
Are you a Serious Lifter or a Pretender?
Serious:
✅ Form technician in training
✅ Knows rest = growth
✅ Listens to their body
✅ Patience + constant progress
Pretender:
❌ Too heavy, too often
❌ Maxes out every set
❌ Ego drives decisions
❌ Needs instant gratification
Andrew Fox retweeted
Aynor HS Baseball dripping their new custom TwinTack Grips for the Spring 25 season! Only the best, for the best!
@aynorbaseball16
Andrew Fox retweeted
Florida training coming out HOT this week!!
$PEED DAY
Plyos
-Multi-Directional Hurdle Hops
-SL Hops
(Skill/Mids) Serpentine Runs
(BIGs) Arc Runs
Fly 10 20 yd build
(BIGs) 10 yd build
Andrew Fox retweeted
COD emphasis run
S runs
Lateral bounds
Ricochet drill
Multi directional hurdle hops
#football #strengthandconditioning #workout #lift #training #strengthtraining #speed #sprint #strength #running
Andrew Fox retweeted
Blessed to receive my 3rd offer from @CoachNRosen and @LRBearsFootball
Looking forward to my official visit next weekend.
#GOBEARS #BetweenTheBricks
@PrepRedzoneSC @HighSchoolBlitz @Rivals @RecruitNationSC @On3Recruits @247Sports @OVNEXTLEVEL @CoachVB_ESM @Velocity_FB @BlueGreyFB
Andrew Fox retweeted
Senior season highlights
Rushing yards:1128
Touchdowns:9
Carries:198
Ypc:5.7
@CoachMWillis @CoachKRocheford @OC_Erv @BlazeBarista @coachbone_
Andrew Fox retweeted
This is the correct allotment of open space to power rack square footage
Very well designed
