Attitude is a little thing that makes a big difference.
Joined January 2022
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Coach Booker retweeted
Cool data from @whoop on Justin Thomas’ night of sleep heading into the final round of the PGA Championship, which he won.
JT recorded a 100% sleep performance, including 9:50 time in bed (1:24 more than 30-day avg) & 2.5 hours of REM.
Phase 1 of spring football strength and conditioning complete. Perfect attendance group. 5:30am 15/15. No doubt this group got better. @lohsathletics @DragonPEPP @LODragons
Coach Booker retweeted
It may seem/feel early to be talking about sports physicals for Fall of 2022, but let’s get them done and taken care of early so you are set and ready to go.
#AllIn2022 – at Orion, MI
Coach Booker retweeted
Being late is not only a distraction, but it sends a selfish message that your time is more important than everyone else’s. It’s difficult to ever count on people like that.
Bill Belichick
Coach Booker retweeted
To improve your performance in games, keep your mind focused on these three things:
1. Attitude
2. Effort
3. Execution
Coach Booker retweeted
The data shows that the athletes that show up the most improve the most – at Trussville, AL
Coach Booker retweeted
LOHS Cell Out… It’s an especially proud day to be a Dragon, honoring law enforcement, first responders, and out military. 🇺🇸 ❤️
1st hour has been in BEAST MODE this quarter. Recovery Wednesday with donuts and March madness brackets being filled out. Great group!
Coach Booker retweeted
“We need to get some humility. Cool does not win. You got to be willing to do the uncomfortable things that go into winning.”
-Mick Cronin
Coach Booker retweeted
Dragon Football Fans, we have a new Instagram account. Please go follow us at the new account pictured below.
Coach Booker retweeted
LeBron James on his preparation for games at 37 years old 🎯
“The #1 thing is Sleep…. A lot of people don’t see what I do - but I get to the arena 5 hours before a game to start prepping - mentally, physically & spiritually.” – at Tulsa, OK
Coach Booker retweeted
🚨🚨There will be a player meeting with Coach Bell on Tuesday March 8th at 2:45pm in the Kiva. 🚨🚨
Coach Booker retweeted
🚨 HIGH SCHOOL LEVEL FOOTBALL PLAYERS 🚨
There will be a football meeting after school on Tuesday, March 8th @2:45 pm in the Kiva to discuss the spring. 🏈
SENIORS: please bring your “Chop Wood, Carry Water” Books as we will be passing these down to underclassmen. 📚
