Coach Perry (@CoachPerry617) profile picture

Phys.Ed/Health Teacher - Boy's Lacrosse Coach

Plymouth, Ma
Joined April 2009
Photo by Coach Perry (@CoachPerry617)Photo by Coach Perry (@CoachPerry617)Photo by Coach Perry (@CoachPerry617)Photo by Coach Perry (@CoachPerry617)Photo by Coach Perry (@CoachPerry617)Photo by Coach Perry (@CoachPerry617)Photo by Coach Perry (@CoachPerry617)Photo by Coach Perry (@CoachPerry617)Photo by Coach Perry (@CoachPerry617)Photo by Coach Perry (@CoachPerry617)
Eight benefits of playing multiple sports: 1. Improves athleticism 2. Prevents injuries 3. Improves mental toughness 4. Improves leadership 5. Makes you a better teammate 6. Improves mental health 7. Improves character 8. Helps you excel in areas outside of sports
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PLAYERS: Your results are a reflection of your habits, choices, and what you value most. Everybody says they want certain results but they don't always do what's necessary to achieve those desired outcomes. What you do is what you believe. Everything else is just talk.
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Have a happy, safe day and Happy Birthday USA! 🇺🇸
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Coach Perry retweeted
Vince Lombardi said, "Winning is not a sometime thing; it's an all the time thing. You don't win once in a while; you don't do things right once in a while; you do them right all of the time. Winning is a habit." What does it take to WIN? Here are the 5 ABCs of WInning. 1: A = ATTITUDE Everything in life begins with your attitude. Everything in sports begins with attitude. Your Attitude will determine your Attitude. Attitude also determines your response to adversity and failure. Things will go wrong. How will you react? Winners react differently. 2: B = BELIEF Belief comes from earned confidence. Do you believe you can win? Do you believe that you can overcome any challenge thrown your way? You must believe in yourself and your teammates. You must earn this disbelief or confidence through your hard work and dedication. 3: C = COMITTMENT Finally, competitive athletes must be committed. Committed players win. Committed athletes win. There are no shortcuts in competition. - Commit to the process. - Commit to the grind. - Commit to the day-to-day. Develop great habits and make a commitment. 4: D = DISCIPLINE Great players discipline themselves so others will not have to. There are no secrets to success. - You must put in the time. - You must create great habits. - You must grind it out every day. Winners can be counted on to show up every day. 5: E = ENERGY Finally, it all ends with Energy. Winners are positive energy givers. They make their teams better. Their energy is contagious and feeds confidence into the teammates. Winning teams bring positive energy every day. Do you? _____ If you like this post, you will love my free weekly newsletter, Great Teams Better Leaders 123. Join 12,000 others. Subscribe in my profile above.
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Do you truly want to be coached? Coaching is about feedback, improvement, and trusting the process. It is how we grow as players and people. "The best players want to be coached. They want to be pushed and challenged to become better every day." -Geno Auriemma
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What does a Strong Team Culture Look Like? 1. We over Me 2. Process over Prize 3. Learning over Knowing 4. Humble over Arrogance 5. Positivity over Negativity 6. Serving over Self-Serving 7. Encouraging over Ignoring Culture Wins.
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GO FIGHTING NAVY! BEAT ‘EM Something to PROVE! #BATL #GoNavy⚓️🇺🇸
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TMC votes unanimously to change the margin of victory for boys and girls lacrosse to 7 starting this season.
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“We're not here to coach your energy level and your effort, that's a given." -Geno Auriemma
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The difference between good & great Effort and energy level are two things that great players never have to be coached on.
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Coach Perry retweeted
The lacrosse committee is looking to change the maximum margin of victory for a game from 10 goals down to five goals. Dan O'Brien from Belmont "The number of possessions for the 10 goal margin is very high considering the physicality and player safety piece"
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Kobe Bryant said, “If you’re going to be a leader, you’re not going to please everybody. You got to hold people accountable even if you have that moment of being uncomfortable.” Great leaders don't try to please everyone. They know it isn't about popularity, but about responsibility. • It means making tough decisions. • It means having tough conversations. • It means being willing to do what is right for the team even if it doesn't make you liked. You lead through your actions. You lead through how you set an example, how you interact with others, and how you create a standard for performance. 7 Leadership Competencies Everyone Needs: 1. Build Relationships - It starts with caring and connecting. To be an effective leader, you need to build relationships with people so you can establish trust and foster collaboration. People won't follow or listen until they know you and what you stand for. 2. Create Accountability - Leaders set the standard and embody the standard. Accountability means taking ownership. Success doesn't happen without accountability. Creating accountability empowers you to ensure people take ownership of their actions. It creates good conflict because it promotes responsibility and drives performance for success. 3. Communicate effectively - Effective leadership means effective communication. Communication means what you say, how you say it, and when you say it. Your ability to pair strong relationships with effective communication is what drives changes. It means articulating a clear vision, inspiring, and motivating e others. Everyone might not like what you say, but communication becomes the bridge between confusion and clarity. 4. Drive Change - Leadership is about how you deal with change and how you drive change within a team. People don't always like change, but you have to navigate change with resilience and adaptability. It means communication and action. How you communicate and behave will either inspire change or have people resist. It will signal how you help your team adapt, innovate, and grow. 5. Develop People - Great leaders develop more leaders. They focus on nurturing talent, empowering others, and creating a culture of continuous learning. It means believing in people and their potential. You have to get people to believe in what their potential can be for them and sometimes that doesn't align with where they are today. Set a plan to work with people to grow and develop. 6. Think Critically - Leaders have to make the tough decisions. Accept that not every decision will be liked. It means having emotional intelligence to understand the current environment and the people to make the best decisions for the team. It involves analyzing complex situations, making informed decisions, and solving problems effectively. This helps you navigate challenges and drive strategic outcomes. 7. Inspire others - True influence comes from authenticity, not authority. When people trust you, respect you, and see you doing the work, they easily follow. They follow your communication, your vision, and your example because you've created a sense of purpose and commitment. Great leaders connect because they know that to lead, you need to engage. "A leader is one who knows the way, goes the way, and shows the way." - John Maxwell - - - Follow @coachajkings for more posts like this!
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A team is only as good as its leadership. With great leadership, a team can reach its potential and achieve great success. With poor leadership, a team can fall apart and fail miserably.
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Mike Tomlin said, "There's no substitute for work. You can talk about all kinds of stuff, but at the end of the day, it's about the work." Success comes from doing the work. It takes discipline, commitment, and sacrifice. People notice when you succeed, but they don't see the hard work, discipline, consistency, and sacrifices it took to get there. You have to commit to the process and do the work. 8 Things to Know about Commitment & Hard Work 1. Put in the work every day - Commitment isn't a one time event. It means committing to the process of improving and putting in the time. It takes consistency and work to improve. Success is the result of consistently showing up and doing the work day in and day out. 2. It takes sacrifice - Commitment means prioritization and sacrifice. Ask yourself: "What am I willing to pay for this?" If you work hard then sacrifice isn't something to regret. It means you have chosen something to fight for and you have defined what matters to you. 3. Expect adversity and challenges - Expect that there will be sacrifices, failures, criticisms, and rejections. Build the muscle of resilience. Being prepared for obstacles strengthens your resolve. It equips you to navigate through tough times with determination and focus. 4. Strive for perfection, accept excellence - When you put the work in every day, you want to give everything you have. Focus on consistency with daily intensity. Put in quality work every day with a growth-mindset. Have a growth mindset because it will keep you motivated to grow, learn, and get better. 5. Choose discipline over motivation - Motivation will come and go so rely on your daily discipline. Stick to your routines and build good habits. Act regardless of how you are feeling. When you stay disciplined, you build habits, routines, and ultimately build the self-image of who you want to become. 6. Be intentional - Be intentional about how hard you work and what you work on. Little details make big victories. Set clear goals and stay focused. You create big changes and reinforce your commitment when you are intentional every day about how you work. 7. Your mindset matters - Your mindset can make or break your commitment and work ethic. Believe in yourself and where you are headed. Have faith that putting the work in will make a difference. If you believe that you can't do something, you're unlikely to try. 8. Know that there will be good days and bad days - Putting in the work is hard. Embrace the ups and downs of the journey. Celebrate the good days. Know that persistence through challenges is what leads to growth. "It's not what you're capable of. It's about what you're willing to do." - Mike Tomlin
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“We have a saying that everyone’s role is different, but everyone’s status is the same. It’s a reminder that no matter how bright the spotlight gets, we are all part of something much larger than ourselves.” -Jay Wright
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My students AFTER I provide CLEAR, PRECISE directions...😜😔
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🚨🚨2023-2024 Schedule 🚨🚨 Dates are subject to change based on TV. Times will be announced at a future date! #GoNavy⚓️🇺🇸
🚨🚨🚨 Navy Men’s Lacrosse Announces 2024 Schedule 📰: tinyurl.com/2aamcvy4
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DEVELOPING MENTAL TOUGHNESS "You get mental toughness because things are hard. You've got to embrace hard. Tough times make hard people. Easy times make soft people... You've gotta learn to overcome things that are hard." (Nick Saban)
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