Father🤴🏾, Husband ❤️, NASM Certified Personal Trainer 🏋🏾♂️, PimaCC Alum🏀, Roberts Wesleyan Alum🏀, Webster Schroeder Boys Varsity Basketball Head Coach 🏀
Joined July 2019
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Another huge shout out to my guy Jaeden and his teammates who came out to not only support but to become closer as brothers. You can go 0-20 year after year, but you will never truly have a losing season with guys like this in your program 🙌🏾✊🏾🇵🇷 #BLM #Family @WebWarriorBball
Rashaad Stokelin retweeted
Getting swag bags ready for our Basketball Program Golf Tourney ‼️@Schroedergbball
Registration will close around Aug 1st
Register : forms.gle/5Z8YTMKHtTt74TQK7
Sponsor: forms.gle/R7QPnTbCBKbHfrAo9
Rashaad Stokelin retweeted
From Summer League…to 8am Program lifting with the amazing Coach Josh🦾…Conditioning ourselves for greatness 🆙
#SchroederHoops #WeAreWarr1ors
What a way to end the season❤️
3-0 Playoff Champs🥇
Shoutout to Coach Schiller for 5 fun years of Warthogs Travel Baseball @WTBWarthogs ...Cooperstown we're coming for you ⚾️
Rashaad Stokelin retweeted
Congrats @CoachStokesYo well deserved! – at New York, USA
Congratulations to Coach Rashaad Stokelin for being named Monroe County Division 2 Coach of The Year 👏
Congrats Warriors on a perfect 10-0 division record 🏆
🏀💙🏀💛🏀💙🏀💛🏀💙🏀💛
#WeAreWarr1ors #SchroederHoops #Family
Rashaad Stokelin retweeted
Congrats @WebWarriorBball for a hard-fought win in last nights game! See everyone on Tuesday (7pm in Rush Henrietta)! You got this!
@WSWarriorCrew @SchroederSports
We have fun with it! #SchroederHoops
Rashaad Stokelin retweeted
🏀Tag time - an #IrondequoitLegend
@WGF1
@Freezer100
@PrimetimeBall_
@CoachNally
@CoachJimJohnson
@t_lipani
@coachsetz
@rogerklimek
@RHBoysVarsityBB
@gametime585
@SBradleyRoc
@RocDevo
@CoachStokesYo
@nysswa
@danfetes
@JennaCottrell
@AJFeldmanTV
@Roc_RM_AllStars
BREAKING: Hall-of-Fame @IrondequoitHS boys basketball coach Chris Cardon to retire following this season.
Details: bit.ly/3GTAzMx
@SecVAthletics
@SecVBBasketball
@ITownHoops
@DandC
@PickinSplinters
@MikeCatalana
@thadbrown7
@news10nbc
@SPECNews1ROC
@jjDandC
Rashaad Stokelin retweeted
Excited to be named @News_8 Player of the Week! Shoutout to my O-Line for making my job easy 🥞 @damelio_davis @zainman0706 @troubleman234 @SchroederFtball
rochesterfirst.com/sports/pl…
Rashaad Stokelin retweeted
Some of our coaches yesterday enjoying Game 1 - Round 2 of the playoffs… Celtics vs Bucks - @CoachStokesYo @DBardusch @Ian5Insley
Rashaad Stokelin retweeted
Good stuff @CoachStokesYo
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Proud alum! Congratulations Coach Cardon on your 500th victory and all of the success that you’ve had! @ITownHoops #Family
🏀🏀🏀🏀🏀🏀🏀
Coaching colleagues and former players congratulate @ITownHoops coach Chris Cardon on his 500th victory (Part 1).
🎥: @JHonan19 & @RocDevo
Rashaad Stokelin retweeted
Thanks @CoachStokesYo for letting me come out today and get the @WebWarriorBball #fundraiser kicked off. Check it out if you’d like to support wefund4u.com/fundraiser/webs… – at Farmington, NY
Having a fun group that enjoys being around each other is half the battle❤️… #MyGuys #HAPPYNEWYEAR2022
From practice yesterday…
COACHES: Ben you make 2 in a row no running in 2022. Miss we run everyday of 2022
TEAM: Bet
Watch the end 😂… Happy New Years…Love these guys 😂🏀❤️
@ben_carey10 @alexderosa03 @michaelsalina_1 @matthewsalina3
Rashaad Stokelin retweeted
🚨First NY State Rankings are out and your Warriors break the top 25 with a #20 ranking in #NYS … This is a big deal ⚔️…. Congrats to our hardworking young men ⚔️ #SchroederWarriors #SchroederHoops @ben_carey10 @alexderosa03
First NYS Boys Basketball Rankings are Out. The Eagles are in at Honorable Mention. @WIEagles @RocDevo @PickinSplinters #fearthebird
Proud of these boys ✊🏾…Awesome game and presentation at halftime by @ITownHoops @WIEagles …Thank you for allowing our guys to stay out on the court to witness 🙌🏾 #Respect #Family #BasketballFamily
"It’s a statement win because Irondequoit has that state culture, that state-championship culture. Getting an early win here says a lot..." @WebWarriorBball @DoyleSecurity wp.me/pr1MB-y9C
Video 3 of 3…. @WebWarriorBball
The structure in the lab:
🏀 10 to 12 minutes of Core
🏀 5 to 7 mins of mobility
🏀 20 to 30 mins of our main focus
🏀 10 to 12 mins of HIIT 🔥