Husband | Father | Fitness Enthusiast -- Building muscle, patience, and my kid's future therapy bills
Joined July 2020
- Tweets29.2K
- Following481
- Followers1.3K
- Likes78.8K
Good news: I voted! ✅️
Bad news: MRI results showed a labrum tear and I have surgery scheduled for the week of Christmas 🫠
Get Life360 they said, it'll be good for the family they said... now this little girl stalks my every move!
As the owner of @famgymapparel, I have to set the example by being transparent... day one of the #FGAStepChallenge26 was NOT an ideal start for me but it won't stop me from pushing through!
Any of you have me beat?
#famfit #OwnYourStory
Cody Adams retweeted
We are officially LIVE with the November step challenge! Go out there and CRUSH these goals!
Remember to use the hashtags, follow us on all socials, and tag us in all of your fitness related content!
We can't wait to see how far you go!
When did the high school basketball shoe game shift?
When I played, the whole team ordered matching shoes in a white or black with the school color accent. Now, my daughter will rocking these! 😆
The physical changes don't scratch the surface on all the other benefits I enjoy every day because of the lifestyle changes I finally locked in on!
(Removed my child's face and now X tags this as AI 😆)
#ownyourstory #weightloss #fitnessjourney #famfit #gymmotivation
🤖 Made with AI
Should be fun!
Who plans on joining!? Bet I can out-step you... come prove me wrong!
Get your walking shoes ready, we're about to cover some miles!!
✅️ Like
♻️ Repost
🔔 Follow us
#️⃣ Use the challenge hashtags
Free to enter, all info is in the picture below! We will be looking to pick up ambassadors as well!
#FGAStepChallenge26 #OwnYourStory #FamFit
Yep, perfect example! When natural disasters hit, fire and police cant do their jobs until Public Works does theirs. And long after they leave, PW is still there putting everything back together.
Daughter is having a friend over so we are taking them shopping, to a haunted forest, then a horror movie night.
Halloween looks different with a teen than it did when she was smaller!
I’ve spent 15 years in Public Works, starting with a summer job in high school to now managing a division.
Public Works professionals are first responders and I think it’s time we start treating them that way!
Public Works.
We are the silent arm of the first responder system. When we do our job right, most people never know we exist.
We arrive first, stay the longest, and make it possible for everyone else to get back to their daily lives.
Today is National First Responders Day.
We rightly honor police, fire, and EMS
but there’s another group that is almost always first on scene, last to leave, and rarely gets the same recognition.