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CoreExpertformoms

@CoreExpectation

Core Expectations is Toronto's leader in pre/postnatal personal training, #diastasisrecti and #pelvicfloor dysfunction. #AbRehab

 Toronto
coreexpectations.com
Joined March 2009
  • Tweets29K
  • Following1.8K
  • Followers2.6K
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Photo by CoreExpertformoms (@CoreExpectation)Photo by CoreExpertformoms (@CoreExpectation)Photo by CoreExpertformoms (@CoreExpectation)Photo by CoreExpertformoms (@CoreExpectation)Photo by CoreExpertformoms (@CoreExpectation)Photo by CoreExpertformoms (@CoreExpectation)
If you experience urinary leakage, it might be time for a pelvic floor assessment with @CoreExpectation gohealthymoms.com/blog/entry…
Image from Healthy Moms Toronto (@HealthyMomsTO)
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BeMoreBeNow (@BeMoreBeNow) profile picture
BeMoreBeNow@BeMoreBeNow22 Jul 2017
How physical exercise prevents dementia buff.ly/2ukSGph
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Replying to @CoreExpectation
@CoreExpectation offers services for pre/post natal women in the #GTA. Save 40% off your initial assessment!! bit.ly/2kDGtru
Image from Healthy Moms Toronto (@HealthyMomsTO)
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Shakira Akabusi (@shakiraakabusi) profile picture
Shakira Akabusi@shakiraakabusi30 Sep 2015
Like this 💪🏾💦😄 instagram.com/p/6m83LHuMvK/ RT @CoreExpectation teapawt.net/coreexpectation/status…
CoreExpertformoms (@CoreExpectation) profile pictureCoreExpertformoms@CoreExpectation17 Sep 2015
Make your stroller walk more of a #fitness challenge: #postpartumfitness #fitness #afterbaby #newmom #postpartum bit.ly/1KOeJZ7
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Juice Matters (@juice_matters) profile picture
Juice Matters@juice_matters23 Sep 2015
Boost your immune system & health with #JuiceMatters! Follow & RT to win a FREE #juicecleanse! Canada only.
Image from Juice Matters (@juice_matters)
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#fitnesstip: With the #medicineball throw, throwing from the chest is easier than using a longer lever and throwing from overhead #health
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Kim Vopni (@BelliesInc) profile picture
Kim Vopni@BelliesInc22 Sep 2015
Get tickets for #kegelsandcocktails October 3rd and get a free ticket to @BabyShowToronto!! kegelsandcocktails.com/toron…
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Dave Smith (@coach_davesmith) profile picture
Dave Smith@coach_davesmith11 Sep 2015
Guide to Abs Exercise During Pregnancy makeyourbodywork.com/abdomin… Thx @GirlsGoneSTRONG @CoreExpectation @MumsnetTowers
Image from Dave Smith (@coach_davesmith)
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"#Meditations for #moms, family and sanity"- Read @CoreExpectation's article, and learn the benefits of #meditating bit.ly/1Qiwsqa
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Do you really know what a "#mummy tummy" is? Read @CoreExpectation's article to get the facts: bit.ly/1LvbbYv #postpartum #bodyimage
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"A growing #uterus with added weight can leave you with #incontinence, #hip and back #pain and #pelvic #disorders."- @CoreExpectation #facts
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Amanda (@amandaaaq) profile picture
Amanda@amandaaaq30 Jul 2015
I entered to #win a 1-day cleanse from @juice_matters via @coreexpectation coreexpectations.com/the-yea…
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"The '#stress hormone' increases blood sugar levels, suppresses the #immunesystem and stores fat."- @CoreExpectation bit.ly/1LXopzM
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"#Crunches are the last thing our body needs."- @FitnessDoula Learn why here: bit.ly/1KqwJX4 #fitness #womenshealth #motherhood
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"You need to pump up your iron intake #postpartum and should reach for more #iron-rich #foods" #HealthyEating #motherhood #postnatal
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Shawne Merriman (@shawnemerriman) profile picture
Shawne Merriman
@shawnemerriman19 Jul 2015
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CoreExpertformoms retweeted
Kim Vopni (@VaginaCoach) profile picture
Kim Vopni@VaginaCoach16 Mar 2015
sigh...I hope they are including pelvic floor physio in their training protocol games.crossfit.com/article/n…
The 2026 CrossFit Games

The 2026 CrossFit Games

The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness.

games.crossfit.com
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Jessica Terry (@CurvaceousNurse) profile picture
Jessica Terry@CurvaceousNurse28 Jun 2015
Great try ladies! We will get em next time! #GoCanadaGo #FIFAWWC #Canada2015
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Hillary Clinton (@HillaryClinton) profile picture
Hillary Clinton
@HillaryClinton13 Jun 2015
RT if you agree.
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Juice Matters (@juice_matters) profile picture
Juice Matters@juice_matters23 Jun 2015
Juice Matters is so excited for the private tasting event today with our new ambassadors & juice lovers!
Image from Juice Matters (@juice_matters)
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