Building a stronger body, calmer mind, and a disciplined life. Fitness • Mental Health • Self Improvement.

United Kingdom
Joined March 2018
Lean is law!
post a pic where your body card was insane
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Pregnancy is not a death sentence sha and there’s no amount of foaming in the mouth can change that, it’s fact, it’s a natural process, could be dangerous in few situations as every other natural phenomenon, but it is what it is, a natural process. xitter.cf/ahmed____234/status/19…
No one hates mummy zee because she was once favored on this app. I personally unfollowed and blocked her the day she said “pregnancy is not a death sentence” That statement is her being dismissive of the crazy things that women go through in pregnancy. Some women have lost their limbs because they brought a life into this world. Some went blind. Some did C section and never got to see their baby. I had seizures that made me unconscious and lost my ability to speak for almost 2 days. Mummy zee constantly talks down on women as if it’s not the same genital parts she has with us. You don’t have to be a “girls girls” but talk like someone that has sense when it comes to matters that involve women.
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Valrick retweeted
Quick recovery snack
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POV: You take your fitness and faith seriously 😂🙏🏾
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Gotta love the UK, man 🤣
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I have a job, 30 years of age with no kids. That sounds pretty attractive to me 😂😂😂
Be honest - do you find yourself attractive??
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Digestive system innit? I’m dead 😂😭
Here have another 🤣🤣🤣 we are COOKED
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If you were asked to work two days per week in the office, and the other days from home, what two days are you picking?
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THIS MAN WAS BORN IN 1966. LET THAT SINK IN! Chuando Tan is 60 years old. SIXTY! You heard me… yes, he’s 60!!!!!!!!! Born on March 3, 1966 in Singapore 🇸🇬. A former supermodel who later built a successful career as a fashion photographer looks like he has a personal beef with ageing. Good genes, gym consistency and discipline… or did this man discover the fountain of youth and keep it to himself? 💀 Because at this point, bro isn’t ageing. He’s ageing backwards. PS: HE’S NOT MARRIED! Or maybe decided to keep private life private.
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Please quote with your October unedited selfie🙏🏻
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Valrick retweeted
Black is what?
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This is the energy I'm alive for. Rig & Die is fully activated. Oh Peter Obi, I wasn't familiar with your game o. @inecnigeria RIG AND DIE. @officialABAT RIG AND DIE. @OfficialAPCNg RIG AND DIE.
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Natural hair >>>
Used an expensive wig, and somehow she’s still the least attractive.
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2/4 Attendance taken 💪
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Tomorrow being Wednesday, is Black History Day at my workplace, dedicated to celebrating people of colour working across the NHS. I made some cake and meat pies as my little contribution to the celebration❤️🙌🏾
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58/120 days of clean eating challenge ✅
Air-fried chicken breast with plantain chunks.
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Natural hair >>>
Used an expensive wig, and somehow she’s still the least attractive.
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Nigerian striker Oriola Sunday recently joined my team, Sydney FC, and went viral after seeing a pelican for the first time in Australia. He was absolutely mesmerised by the size of it. 😂 Fast forward to the weekend he scores his first goal for us and celebrates with a pelican dance. 😭❤️ He's now known as the Pelican Man to all of us Aussies. How can you not love this man? 😂
New @SydneyFC striker Oriola Sunday just saw a PELICAN for the first time. And the Nigerian was pretty chuffed! Welcome to Australia, Oriola! Watch more from our, interesting, chat with Sunday on 10 News at 5pm. | @aleaguemen @10NewsAU
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Government giving £100 to households in Council Tax bands A–D. As someone in Band D, I feel like I've just qualified for the Champions League
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For country wey the president reduce him age?
People were doubting carterefe's age so he had to leak it 😂😂
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