Have you seen our reflection benches across the RN establishment @HelpJimsStory.
Reflection Bench opened here @HMSsultan. Thanks to the support of @RNRMC our reflection area is open to all - #EndSilenceStartTheConversation
Great insight @IntDTO. – at Portsmouth, England
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The @warheadproject have teamed up with @HelpJimsStory to open an art exhibition to the public to explore how visual aesthetics can have a positive impact on our mental health.
@LtCarlSteedman
@RNRMC
@VeteransScot @submarinefamily – at Fareham, England
Are you struggling lately? Don't hesitate to send #justonetext to ask for support. Text a friend "I could use some company and a chat" or family ", I really need to talk". Let your people be there for you. Asking for help when you need it shows strength. – at Fareham, England
A simple text can start a meaningful conversation around mental health. Join our #justonetext campaign encouraging people to reach out to loved ones through brief supportive messages.
@rnrmcharity
@help.jims.story
@thesubmarinefamily@hmsoardacious
This has made my day. This girl takes so much inspiration from these women. A whole night of peeling and sticking has been amazing. Well done @BarclaysWSL and @OfficialPanini 💚 @alessiarusso7 @ellatoone99 @MayaLeTissier @Lionesses – at Fareham, England
85,946 steps in week. And it was worth every single step. The @RNRMC Field Gun competition was one of the best ive witnessed.
@RoyalNavy @BritishArmy
@RoyalAirForce @RNReserve @NATO you were all awesome. @PMBrewCo thanks for beer. – at Fareham, England
We were prepared for all the weather.
Replying to @DartmouthBRNC
Dutton division enjoying the moment as the senior division on today's Passing Out Parade ⚓️🏴☠️🥃
After a 3 week transition, Im feeling incredibly privileged to kick off the second phase of my career by passing out of @DartmouthBRNC in the new rank of Lieutenant Royal Navy. 😊 💚great to see @PeteReed supporting the WOCP with a fist pump. @HelpJimsStory @RNRMC
A beautiful morning at @DartmouthBRNC. Preparations for passing out later in the week. @RoyalNavy @LtCarlSteedman @cherrycerrone coffee picture??
A great reflection from Steve into self-care and how taking time for yourself can improve your wellbeing both in the short and long term. What does your self-care routine consist of?? .@RoyalMarines @LtCarlSteedman @Wo1JimWright @WO1DavidSmith @CSM_UKSTRATCOM @RoyalNavy
Having served 20 years in the UK Armed Forces, Steve reflects on how important self-care is to him. Steve explains how his self-care is founded on exercise, diet and social interaction. @RNRMC @DeanButton1 @RoyalNavy @hmsoardacious @DeSubmariner
#selfcareisntselfish
Thinking ahead to half term this
Tweet might help someone out. worth a Re-tweet. 🍽💚
well done to those taking part. @asda
@Morrisons
@HelpJimsStory
@BellaItaliaA2 @whitbredin
@YOSushi @beefeatergrill @Tesco @MoneySavingCen
HRH the Princess Royal was in @HMNBPortsmouth today to offer her personal thanks to the sailors and supporting staff, involved in Her Majesty the Queen's funeral. A great morning @John_VoyceOBE and BZ #teamportsmouth. @HMSsultan @HMS_Collingwood @RMBandService
Good Morning @RMSchoolofMusic great to see and hear you passing the office this morning.
I've had a fantastic time with the @RNLeadership_ team and @royalnavyrachel, but now it's time to bring People Centred Leadership to life. See you Monday morning @HMNBPortsmouth and @CdreJohnVoyce. Right, where did I leave that swagger stick ⚓️
Great to take part in the Defence Dyslexia Network event today.
Great to be able to celebrate Dyslexic thinking skills.
Thank you @MadeByDyslexia and @GCHQ
@RoyalNavy @WO1IanWilson @WO1MickTurnbull @WOCarlSteedman
@royalnavyrachel
madebydyslexia.org/
Great to chat Human Performance and @RNLeadership_ and recognise how aligned we are.
Safe travels @WON_Australia
@royalnavyrachel
Just a great opportunity to host my good friend @WON_Australia in Portsmouth over the last couple of days. Strengthening our links and exchanging ideas in many areas. Debs always a pleasure mate ⚓️
#StrongerTogether @RAdmJudeTerry @CN_Australia @FirstSeaLord @UKSEAC @DeanButton1
Team the @voafcc go again tonight in the Semi-finals of @BGT please support our amazing Armed Forces Children Choir. Give them a Re-tweet please. @RoyalMarines @RoyalNavy @RoyalAirForce @BritishArmy @RFAHeadquarters @WOCarlSteedman @JakeAlpertRAF @WO1IanWilson @WO1MickTurnbull
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This terms face-palm is that, moral injury is a thing and some peoples ego's do take priority over people. Let's hope next term someone listens....
Im registered are you?. Inspirational speakers, inspirational insights and a new chapter in @RNLeadership_ . @mel_haslam23 @potts_janine @royalnavyrachel @CDRETNEILD @WO1MickTurnbull @WO1IanWilson @WOCarlSteedman @RoyalNavy
One week to go until the inaugural @FirstSeaLord Leadership Conference, being held virtually on Wed 30 March 22. It’s free and open to all tri-service rates, ranks and grades, including the RFA and Civil Service. Find out more on DefNet or visit RNTM 07-007/22 to sign up!


























