@Distraction_pod

A podcast on coping and connecting in our crazy-busy world. Experts discuss mental health, focus, tech overload, and more.

distractionpodcast.com
Joined October 2015
  • Tweets3.6K
  • Following2.7K
  • Followers3.1K
840Media
No interviewer EVER will top the introduction that @jbey just gave me, so just know that. It was SUCH an honor to kick it with you on the radio today! Y’all head right here and click on rhe latest episode of Sex, Politics, and Religion: wpfwfm.org/radio/programming…
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Alisyn Camerota@AlisynCamerota20 Jan 2022
While guest hosting @Distraction_pod, I chatted with @HeatherDubrow about how to avoid the "mom guilt" trap. Don't feel like you need to be there for everything - your kids won't care! Listen to our full conversation here: distractionpodcast.com/2021/…
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Being told that I'm 'so random' is one of my pet-peeves. I AM still on the same topic, but my brain is going through hundreds of possible scenarios so fast that other people can't see the connection and assume I went off-topic. Funny enough, other ADHDers see that connection
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Warda Farah@WFarahslt18 Jan 2022
“Takiwatanga” is the Maori word for autism and it means “In their own time and space”.
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TEEFRANKLIN.COM@MizTeeFranklin18 Jan 2022
When you’re Black & hear all the time how you just gotta “pray it away” and “concentrate” you think that’s what you should do to get better. The problem is we’ve NEVER had a safe space to explore ADHD or in my case know it existed until I had my own kids. Even now I downplay it
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ADHD Jesse
@adhdjesse10 Jan 2022
ADHDers often get stuck in a mental prison of inactivity. Our brain screams for us to move, pleading "just do the thing!" But we're unable to act, trapped in a state of ADHD inertia. My 10 favorite ADHD tweets/threads of the week:
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Why is it always “People with ADHD can’t stick to one thing” But never “People with ADHD are good at covering a large spectrum of different subjects very quickly and picking up on what will interest them”
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I wanted to stop saying yes to everything and everyone, and once I did, I decided to share what I learned and how to personalize it so YOU can Guard Your Yes too. It’s 40% off! blackgirllostkeys.com/produc…
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Ebooks and Ebook Bundles are 40% off for one more day! blackgirllostkeys.com/produc…

Black Girl, Lost Keys Workbooks

The bestselling BGLK workbooks are now available from the NEW Black Girl, Lost Keys Store!

blackgirllostkeys.com
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I LIVE for this list. It helps me stay decently fed even when I don’t have the energy to drum up a meal. Number 3 is all about food: blackgirllostkeys.com/adhd/1…

100 No-Cook Meal Items For When You Refuse to Adult

Managing your mental health might mean you don’t have the energy to cook. Here’s 100 no cook meal items for those days when you can't make a whole meal.

blackgirllostkeys.com
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Landmark College@landmarkcollege28 Dec 2021
Stephen Soltero, who just earned his A.A. in Liberal Studies here, wraps up his semester-long conversation with @Distraction_pod producer Sarah Guertin by reflecting on his decision to attend LC. It starts at the 7:15 mark of this link: tinyurl.com/yckkvrsz
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Now through the end of December, I’m doing an item of the day! The item of the day will be 20% off for that day ONLY! Every day the item will change, so check in daily!
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This time of year can be stressful. Here's some free adult coloring... blackgirllostkeys.com/adhd/a…
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Sabrina Wilhelm@SabrinaRWilhelm17 Dec 2021
Replying to @sza
Is it time to tap out of some relationships with unsupportive people? Sometimes a simple change can get you started on a healthier path. And while you are waiting to be get on @blkgirllostkeys calendar, check out the episodes of @Distraction_pod she hosted. René is awesome 😎
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Landmark College@landmarkcollege15 Dec 2021
.@Distraction_pod producer Sarah Guertin has posted another installment of her periodic check-ins with #LC student Stephen Soltero, covering the very important topic of food on campus. Check it out at the 15:10 mark. tinyurl.com/4788zv57
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Recording @Distraction_pod
René Brooks recording a podcast with producer Sarah Guertin

ALT René Brooks recording a podcast with producer Sarah Guertin

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Landmark College@landmarkcollege17 Nov 2021
Part 2 of LC student Stephen Soltero’s conversation w/Sarah Guertin was part of yesterday’s episode @Distraction_pod. He talks about how the College’s approach helped him discover how he learns best. It starts around the 16-minute mark at this link: tinyurl.com/3fcra7c9
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liz lewis@HealthyADHD3 Nov 2021
This was waaay too much fun to record.
Distraction Podcast@Distraction_pod3 Nov 2021
HOLIDAY MENTAL PREP IS IN FULL EFFECT THIS WEEK!!! @blkgirllostkeys is joined by coach and writer @HealthyADHD to talk about how to approach the holidays so that you avoid some of the overwhelm, stress, anger and other negative feelings. distractionpodcast.com/2021/…
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I couldn’t close out ADHD Awareness month without having @adhdessentials on with me @Distraction_pod distractionpodcast.com/2021/…
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Landmark College@landmarkcollege25 Oct 2021
The latest episode of @Distraction_pod includes a conversation with student Stephen Soltero about his experience at Landmark College. Check it out around the 14:15 mark of this link: tinyurl.com/2aee8h4d #LDAwarenessMonth
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