Apps, audios, books, clinics, games, products and programmes created by The National Institutes for Stress, Anxiety, Depression & Behaviour Change @NISAD_ngo
Global
Joined March 2014
- Tweets2.6K
- Following229
- Followers200
- Likes1.2K
6 things you should never say to someone with depression:
→ buff.ly/30n9rzl
#depression #mentalhealth
@thisisinsider
Mindfulness, laughter and robot dogs may relieve lockdown loneliness – study | Health & wellbeing:
→ buff.ly/3av8tGX
#mindful #lockdown
@guardian
The Difference Between Healing and Fixing in the Practice of Mindfulness:
→ buff.ly/2ImY6sx
#mindful #Healing
@MindfulOnline
How to love yourself - South Leeds Life:
→ buff.ly/3epXDof
@SouthLeedsLife
Teens, social media use and mental health: What you really need to know:
→ buff.ly/39RG1yL
#mentalhealth #socialmedia
@CNET
Helping Our Children To Understand Self-Care:
→ buff.ly/39F3PWk
#selfcare #mentalhealth
@BlurtAlerts
Covid-19 pandemic resulted in increased loneliness and depression in older people:
→ buff.ly/3r07W5i
#COVID19 #depression
@irishexaminer
Kids' mindfulness: 11 brilliant yoga and relaxation tips for children | HELLO!:
→ buff.ly/3s3HCIJ
#Mindfulness #yoga
@hellomag
Describing Anxiety To Those Who've Never Had It:
→ buff.ly/2GuaQKr
#anxiety #mentalhealth
@BlurtAlerts
How Exercising Self-compassion Can Boost Our Well-being:
→ buff.ly/3c4gKkT
#Wellbeing #SelfCompassion
@thrive
How to Find One Goal to Focus On When You Feel Overwhelmed:
→ buff.ly/3c28t0Q
#wellbeing #goals
@thrive
'My social anxiety is much worse in this lockdown': Why some find the current Covid rules particularly tough:
→ buff.ly/2OmUKcy
#socialanxiety #COVID19
