Jordi Escura (@EscuraJ) header
Jordi Escura (@EscuraJ) profile picture

Jordi Escura

@EscuraJ

Physio, RTP, Fitness coach. Currently @uafwomen 🇺🇦 fitness coach. I’ve worked in La Liga, Thai Premier League 🇹🇭 and Chinese Superleague 🇨🇳

es.linkedin.com/in/JordiEscura
Joined December 2012
  • Tweets5.1K
  • Following1.1K
  • Followers2.6K
407Media
Photo by Jordi Escura (@EscuraJ)Photo by Jordi Escura (@EscuraJ)Photo by Jordi Escura (@EscuraJ)Photo by Jordi Escura (@EscuraJ)Photo by Jordi Escura (@EscuraJ)Photo by Jordi Escura (@EscuraJ)Photo by Jordi Escura (@EscuraJ)Photo by Jordi Escura (@EscuraJ)Photo by Jordi Escura (@EscuraJ)Photo by Jordi Escura (@EscuraJ)
Gran, gran, molt gran #EmiliVicente. – at Shandong, People's Republic of China
Image from Jordi Escura (@EscuraJ)
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Jordi Escura retweeted
Damian Harper, PhD (@DHMov) profile picture
Damian Harper, PhD@DHMovOct 17
WHY TRAIN FOOTBALLERS TO BRAKE? ⚽️ Great to see this paper now published in @BiolSport ... DECELERATION & eccentric training for muscle damage PROTECTION & RECOVERY in football... Fantastic to collaborate with a great team @fsitraining_ @galiaaans @Fabio_sportsci @josasian
Image from Damian Harper, PhD (@DHMov)
Image from Damian Harper, PhD (@DHMov)
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🟢 يـــوم #أخضر_السيدات 🟢 🇸🇦 السعودية 🆚 ماليزيا 🇲🇾 ⏰ 7:00 مساءً ℹ️ اللقاء الودي الثاني 🖥️ قناة @saudiFF على YouTube
Image from إدارة الكرة النسائية - SAFF (@saff_wfd)
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صــافـرة النـهايـــة 🔚 أخضـرنـا منتصر 😍👏🏼 #أخضر_السيدات | #السعودية_ماليزيا 0:2
Image from إدارة الكرة النسائية - SAFF (@saff_wfd)
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Jordi Escura retweeted
Bob Bowman (@coach_bowman) profile picture
Bob Bowman
@coach_bowmanOct 2
I've coached over 30 Olympic gold medals. I've worked with some of the greatest athletes in history. Here are the lessons I wish more people understood:🧵
Image from Bob Bowman (@coach_bowman)
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Jordi Escura retweeted
carlespedret (@carlespedret) profile picture
carlespedret@carlespedretSep 14
RF, scars and injury risk. Take a look – free full text tandfonline.com/doi/full/10.…
Rectus femoris scarring as a marker of greater muscle injury risk in young football players: a...

Rectus femoris scarring as a marker of greater muscle injury risk in young football players: a...

The objective of the present study was to assess whether the presence and characteristics of ultrasound-detected rectus femoris (RF) scars were associated with a greater risk of subsequent muscle i...

tandfonline.com
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Árticulo sobre las necesidades reales de entrenamiento en futbolistas. link.springer.com/article/10… Muy alejado del entrenamiento clasico bilateral /vertical del hierro que aun se plantea por desconocimiento. De Oliver Gonzalo Skok y Julio Tous.
Image from Jorge García Bastida (@JorgeGarBas)
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⚽️Why should we give #football / #soccer players some #autonomy? 💡Because it fosters #motorlearning through #motivation and will help in #ACL #injury #prevention. 🥳 Happy that our new paper is going to be published in @JSCRonline soon.
Image from Anne Benjaminse (@AnneBenjaminse)
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Another training camp completed for @saff_wfd 🇸🇦 in Bangkok. Another step forward in our journey of learning and growing together as a team, highlighted by excellent results against Sri Lanka and Laos.
Image from Jordi Escura (@EscuraJ)
Image from Jordi Escura (@EscuraJ)
Image from Jordi Escura (@EscuraJ)
Image from Jordi Escura (@EscuraJ)
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صــافـرة النـهايـــة 🔚 فووووز مستحق ولله الحمد 😍🇸🇦 #أخضر_السيدات | #السعودية_لاوس
Image from إدارة الكرة النسائية - SAFF (@saff_wfd)
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Jordi Escura retweeted
Corey Twine (@CoreyTwine) profile picture
Corey Twine
@CoreyTwineMay 26
One of the responsibilities of the Human Performance community is to protect the integrity of the entire continuum. Rehabilitation deserves deep respect. So does preparation. When fitness is reduced to “just working out,” we miss the larger point. Fitness, properly understood, is preparation for a demand. That demand may be sport, tactical work, aging, occupational readiness, or daily life. The concern is not one discipline being more important than another. The concern is when we try to solve complex human problems in isolation, especially when we have access to other disciplines that can help. At that point, the work can quietly become more about attention, control, or affirmation than about the person receiving the best solution. Human Performance is strongest when we restore capacity, build capacity, and protect capacity together. That is the continuum worth respecting.
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Hudl Statsbomb (@Statsbomb) profile picture
Hudl Statsbomb@StatsbombMay 27
NEW: Hudl Statsbomb Release Free Data for Five Top Women's Leagues hudl.com/blog/statsbomb-free…
Image from Hudl Statsbomb (@Statsbomb)
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Jordi Escura retweeted
Fred Duncan (@Fred__Duncan) profile picture
Fred Duncan@Fred__DuncanMay 20
Duration can influence the training effect, but so does the type of contraction. Yielding isometrics, where you hold a position against load, bias tolerance and capacity. Overcoming isometrics, where you push or pull against an immovable object with maximal intent (3-10 sec
Image from Fred Duncan (@Fred__Duncan)
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👏👏👏 @ManCityWomen. True investment
Manchester City Women (@ManCityWomen) profile pictureManchester City Women
@ManCityWomenMay 13
Fly through our brand-new Women's First Team facility 🎥
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📋プレシーズンのスプリント距離の増加はシーズン中のHSIリスクの低下と有意に関連していた pmc.ncbi.nlm.nih.gov/article… スプリントに関してはウェイトトレーニングなどで筋の組織耐性を向上させつつ特異なストレスをかけておくのが得策か。 #アスレティックトレーナー #リハビリ #トレーニング
Image from 松井宏岳 #アスレティックトレーナー (@hiromatsui_AT12)
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富士フイルム、半月板の再生治療で販売承認　切除なしで修復 nikkei.com/article/DGXZQOUC1…
富士フイルム、半月板の再生治療で販売承認 切除なしで修復

富士フイルム、半月板の再生治療で販売承認　切除なしで修復

富士フイルムは損傷した膝の半月板の再生医療で、政府から国内の製造販売承認を取得したと発表した。現在は損傷部分を切除するのが一般的だが、同社の治療法では切除が不要になる。同様の治療で国内の承認を得たのは初めてだという。子会社の富士フイルム富山化学（東京・中央）が申請し、承認を得た。同社の治療ではさまざまな組織になる能力を持つ「間葉系幹細胞」と呼ぶ細胞を使う。患者の膝の内部から細胞を採取し、それを

nikkei.com
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¿Por qué hay regiones de los #meniscos que se regeneran mejor qué otras tras una lesión? ¡Te lo cuento!⤵️
Image from Pasión por la Anatomía (@PasionAnatomia)
Image from Pasión por la Anatomía (@PasionAnatomia)
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Jordi Escura retweeted
Vicente Beltrán (@Vic_BelGa) profile picture
Vicente Beltrán@Vic_BelGaApr 29
🧠⚽ ¿Qué efectos reales tiene un programa de entrenamiento excéntrico sobre el tobillo en futbolistas jóvenes? Más allá de la teoría, la evidencia empieza a aclararlo 👇 👉 Artículo: journals.sagepub.com/doi/10.… 🧵👇
Image from Vicente Beltrán (@Vic_BelGa)
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I feel that the words are... Beautiful and useful ...and free With @stefanopalermi @mechomeca Gulraiz Ahmad and Justin Lee journal.aspetar.com/en/archi…
Image from carlespedret (@carlespedret)
Image from carlespedret (@carlespedret)
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Las futbolistas ucranianas simbolizan el poder del fútbol. Les sirve para seguir luchando y como desahogo, para olvidarse de su realidad: su país lleva cuatro años en guerra. Imagínate algo TAN grande que te haga olvidarte de ESO. Una lección de vida: youtu.be/doS2d43Cnhw
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💙💛 #ukraine @uafwomen
Sandra S. Riquelme (@SandraRiquelme_) profile pictureSandra S. Riquelme
@SandraRiquelme_Apr 28
Las futbolistas ucranianas simbolizan el poder del fútbol. Les sirve para seguir luchando y como desahogo, para olvidarse de su realidad: su país lleva cuatro años en guerra. Imagínate algo TAN grande que te haga olvidarte de ESO. Una lección de vida: youtu.be/doS2d43Cnhw
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