Examine analyzes and summarizes the latest scientific research to help you be healthier.
Toronto, Canada
Joined May 2011
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Wieso liest man nicht mehr über Frauen spezifische Forschung? Und wieso erfährt man so etwas nur durch unendliche Sucherei?!?
„Does nitrate supplementation worsen endurance capacity in women?“
examine.com/research-feed/st…
At Examine we write a lot about diet and supplements, but it’s certainly not ALL we write about.
Learn more about supplements that can help with exercise: examine.news/tw250611
#examined #supplements #exercise #musclegain
In this cohort study, participants with microplastics and nanoplastics in their carotid artery plaque had a 353% higher risk of cardiovascular events and death compared to participants without these plastics in their plaque.
Learn more: examine.news/tw250610-1
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Ever wish Examine had an app? Follow these steps to add Examine to your mobile device!
Quickly access the latest evidence-based health information with Examine on your home screen: examine.news/tw250610
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In this prospective cohort study, long-term changes in blood pressure and the risk of high blood pressure did not differ between habitual coffee consumers and nonconsumers.
Learn more: examine.news/tw250609-1
#examined #coffee #bloodpressure
Want to know what the evidence says about exogenous ketones? This table summarizes the likelihood of truth concerning claims made about the effects. For full info, visit: examine.news/tw250609
#examined #exogenousKetones #ketoSupplements
In this meta-analysis of RCTs, cold water immersion after resistance exercise reduced gains in muscle size compared to resistance training without cold water immersion, though the effects appeared small in magnitude.
Learn more: examine.news/tw250520-1
#examined #coldexposure
At Examine, we dig through thousands of studies per year. It’s a full-time job even for a team of scientists!
Read our How to Read a Scientific Study Guide to learn how to approach, question, and interpret a study: examine.news/tw250520
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In this meta-analysis of randomized controlled trials, supplementing with silymarin improved liver enzyme levels, but the low quality of the evidence reduces confidence in the findings.
Learn more: examine.news/tw250519-1
#examined #silymarin #liver
Did you know?
Melatonin promotes sleep by activating melatonin receptors in the brain. Those receptors are also found in the intestinal tract & immune cells suggesting it could have important effects on gut health & immune function.
Learn more:examine.news/tw250519
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